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Glass of pink superfood gut smoothie on a kitchen worktop. Surrounded by a jug of water and green plant.

Superfood gut smoothie high in vitamin C

Supercharge your mornings with the ultimate gut-boosting and refreshing smoothie

nut butter pancakes on a plate with a drizzle of manuka

Gluten-free protein pancakes with nut butter

With 40g of protein, 13g of fibre and eight vitamins and minerals, these gluten-free nut butter pancakes have it all going on

9 delicious new breakfast options to add to your mornings

Rise and shine with a toast to delicious new breakfast additions. Whether you're flipping pancakes or upping your granola game, discover fresh ways to elevate your AM

Top view: Alternative sources of plant proteins for Vegan, Plant-based, Vegetarian diet such as tofu, nuts, tempeh, nutritional yeast etc. Higher in fiber, less fat, heart healthy food, nutrient-dense

Essential tips to boost your vitamin B12 intake on a vegan diet

Did you know over half of vegans in the UK are at risk of B12 deficiency? Discover three strategies to keep your levels optimal while staying true to your plant-based lifestyle

Bowl of rice grains and green vegetables chopped up. Bowl is on grey worktop

High protein vegetables and grains to enjoy

When you think of protein, meat and dairy often come to mind, but did you know that many vegetables and grains are surprisingly high in this essential nutrient?

Keto diet: we answer your most Googled questions

Cheese, avocado, poached eggs... just a few of the ingredients on the menu. But what is the keto diet and what can you actually eat? Let’s tuck in

Fried Asian tofu in sweet chilli glaze served with rice, steamed spinach and beansprouts.

12 must-have vegan foods and protein sources

Looking for an easy way to up your protein intake as a vegan? These 12 power-packed grains, seeds and nuts make it easy to feel strong, energised and satisfied on a plant-based diet

Tea with benefits: our new herbal range works with you

Want more from your brew? With our brand new H&B teas with benefits, you’re overflowing with choice

Gluten-free, plant-based Thai noodle salad

Dive into a bowl of vibrant, nourishing goodness that has the perfect balance of flavour and nutrition

5 easy ways to drink more water

Desperately trying to drink more water? We've got five easy ways to support your health and happiness with every sip, with tips from a nutritionist

a bowl of noodles with a wooden spoon in it

A guide to products rich in soya: tofu, tempeh and more

Looking for a plant-powered meat or dairy alternative to add dimension or protein to your meals? Here’s how the different types of soy products can do just that…