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Diets

Dieting can be a hard task to stick to, especially when there are so many types of diet’s and advice out there to try. Eating the right amount of healthy and nutritious foods will benefit your weight, skin, sleep patterns and overall sense of wellbeing.
Dieting can be a hard task to stick to, especially when there are so many types of diet’s and advice out there to try. Eating the right amount of healthy and nutritious foods will benefit your weight, skin, sleep patterns and overall sense of wellbeing.

Dairy FreeGluten FreeKeto DietLow CarbPaleo
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Raw FoodSugar FreeSuperfoodsVeganVegetarian Diet
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Latest articles

vegan satay curry recipe

Vegan peanut satay curry

Curries are the perfect meal in the colder months. The spices really warm you up and they are a hearty meal which keeps you feeling full. This Vegan Peanut Satay Curry is no different.
Blood sugar measurement, Diabetic kit, Blood glucose meter test and food

Keeping your blood sugars balanced with food

Blood sugar that is too low or too high can have an effect on your health, click through for advice on what to eat to help keep your blood sugars stable.
Vegan vitamins

8 of the best vegan multivitamins & supplements 2023

Discover 8 of the best vegan multivitamins and other supplements here at H&B, from high-strength multivitamins to vegan-friendly Omega-3 gummies.
Tofu pad thai

Vegan pad thai

Had a taste of an authentic pad thai and keen to have a go yourself? Try this recipe with a twist on the classic with tofu and asparagus, plus it's vegan-friendly!
A variety of vegan foods, including beetroot jam on bread with asparagus, avocado's, tomatoes and lettuce.

Guide to becoming vegan

Are you considering going vegan? Whether it's for Veganuary, health reasons or to support the environment, our guide to veganism for beginners can help.
Vegan pulled pork with jackfruit

“Pulled pork" jackfruit chilli

Brimming with spice, seasoning and heat, this jackfruit chilli recipe has been made especially for H&B by Gaz Oakley.
tofu vs tempeh

Tempeh vs tofu: What's the difference?

Is tempeh the same as tofu? If not, what's the difference between the two? Our guide explains all you need to know about these plant-based meat substitutes.
vegan breads

Vegan bread: Can I eat bread on a vegan diet?

Can you eat bread if you're following a vegan diet? Find out how to tell if the bread you're eating is vegan from our ultimate guide to plant-based bread.
Vegan jackfruit chilli

Vegan jackfruit chilli recipe

This vegan jackfruit chilli recipe is a delight for vegans and meat-eaters alike, with its smoky delicious flavour and impressive array of nutrients.
person making curry

Our top 9 vegan curry recipes

There's nothing better than a hearty curry for your dinner. So if you're stuck for ideas, check out our favourite vegan-friendly curry recipes here. Discover more.
vegan food

12 vegan meal ideas: Breakfast, lunch & dinner

Need some plant-based cooking inspo? Find our favourite vegan meal ideas for each meal of the day with healthy, indulgent and quick options. Read more.
vegan cheeseboard

Vegan cheese board: how to create your own

Vegan cheese boards are a-go this year, thanks to the variety of new and delicious dairy-free cheeses on the market. Find out how to make your own here.
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answeredVegan sweets: What sweets can a vegan eat?The lowdown on vegan sugar, sweeteners and alternativesVegan chocolate-coated snacks6 paleo breakfast ideasThe ultimate vegan Christmas pudding recipeWhat is dry fasting?Benefits of leafy greensBenefits of soya drink5 benefits of meal replacementsComplete vegan bodybuilding diet planHealth benefits of acai berries5 vegan breakfast ideas to support energy5 vegan cake recipes using coconut oil5 best vegan snacks high in proteinHow to bulk up fastMoringa health benefitsHow to set and achieve fitness goalsAlkaline diet benefitsDried fruits benefitsBulletproof coffee benefitsWhat is ketosis?8 natural sugar substitutesThe health benefits of eating tempehThe benefits of a mediterranean dietWhat is intermittent fasting?What to eat and drink while intermittent fastingWhat is the warrior diet?Maple syrup & other vegan honey alternativesWhat’s your perfect vegan milk?Our pick of the best vegan meat alternativesKeto-friendly fruitsPick of the best vegan and vegetarian protein sourcesThai Tofu LaksaVegan omega-3 food sources and supplementsAlgae supplements: What are they?OMAD diet: What is it?Health benefits of quinoaVegan Caesar Salad with Kale & AvocadoWalnut & Apricot Vegan BrowniesGreen Goddess Superfood SmoothieEasy DIY Vegan Cheese SpreadFoods to avoid if you have a gluten intoleranceFour types of low carb fruits12 foods with low calories & moreHow to calculate macrosFive healthy foods to eat everydayThe benefits of a gluten-free diet12 healthy alternatives to rice6 ways to beat sugar cravingsGreat gluten-free breakfast ideasCourgette guide: Calories, nutrition & benefits Gluten free foods – two dinners that’ll fill you upWhy go vegan?Gluten free flour – the basicsAll about gluten free foods9 healthy and easy pantry meals & snacksVegan Comfort Food: Black Bean Burger with Guacamole and Chipotle MayoHow to stay healthy on a vegan dietVegan Fry-upThe major benefits of a flexitarian dietEasy vegan food swapsThe truth about vegan fitnessVegan Breakfast MuffinVegan Huevos RancherosVegan Dark Chocolate & Pecan GranolaLazy Weekend Recipes: Vegan Chocolate Fudge Decadence CakeLazy Weekend Recipes: Butternut Squash Moroccan Salad with Couscous & ChickpeasWhat’s the best diet for you?What is pea milk?Vegan Black Forest WafflesBaked Blackberry Oatmeal with Poached PearsVegan Peanut Butter & Banana Oat MuffinsOne Pot Dishes: Vegan Paella with Mixed MushroomsLazy Weekend Recipes: Rosemary Polenta Tart with Roasted Garlic & White BeansLazy Weekend Recipes: Cauliflower, Pearl Barley and Bulgur Wheat SaladOne Pot Dishes: Red Thai Curry Stir Fry with FreekehOne Pot Dishes: Portuguese Peri Peri Rice with Slow Roasted PeppersGreen Veggie FrittataOne Pot Dishes: Kimchi Fried RiceGreat sources of calcium – are you getting enough?Everything you need to know about: VeganismThe benefits of an antioxidant-rich dietWhy green vegetables are good for youVegan Gingerbread CookiesVegan Very Berry TartletsVegan Coconut & Almond Butter SlicesVegan Comfort Food: Sweet Potato Toast with White BeansVegan Comfort Food: Porcini Mushroom GravyVegan Comfort Food: Chargrilled Ratatouille with Rosemary Soda BreadVegan Comfort Food: Date and Chai Tea Sticky Toffee PuddingVegan Comfort Food: Roast Tomato Soup with DumplingsVegan Meringues with Cacao DrizzleMango, Poppy Seed and Blueberry Vegan CheesecakeLazy Weekend Recipes: Vegan Lemon Curd Meringue CupcakesVegan Raspberry Cream Macarons8 easy ways to cut down on sugars and sweeteners for a healthier lifestyleHow to dry fruit and vegetables at home Guide to gluten free bread: Types, benefits & moreSupercharge your day with shelled hemp15 easy ways to use shelled hempConsidering making your child a vegetarian or vegan?Raw vegan detoxes: do they work and how should you do one?Vegan shopping list essentials A guide to the paleo dietWhat is gluten intolerance?Are sweeteners good or bad for you?Should I go gluten free?Should I cut out dairy?What can I do with unrefined sugars?3 delicious alternatives to cow's milk10 benefits of chia seeds - 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