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Diets

Dieting can be a hard task to stick to, especially when there are so many types of diet’s and advice out there to try. Eating the right amount of healthy and nutritious foods will benefit your weight, skin, sleep patterns and overall sense of wellbeing.
Dieting can be a hard task to stick to, especially when there are so many types of diet’s and advice out there to try. Eating the right amount of healthy and nutritious foods will benefit your weight, skin, sleep patterns and overall sense of wellbeing.

Dairy FreeGluten FreeKeto DietLow CarbPaleo
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Raw FoodSugar FreeSuperfoodsVeganVegetarian Diet
  • Health Hub Home
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Dairy FreeGluten FreeKeto DietLow CarbPaleoRaw FoodSugar FreeSuperfoodsVeganVegetarian Diet

Latest articles

vegan mushroom pate

Vegan pate: Why eat it and a DIY recipe

What is vegan pate? Why eat it and how do you make it? We explain all – and show you how to make vegan mushroom pate – in this article.
Vegan Paella with Mixed Mushrooms

One Pot Dishes: Vegan Paella with Mixed Mushrooms

Here's a vegan recipe that will hit the spot: vegan paella with mixed mushrooms. Even if you're not vegan, the health benefits of the ingredients are reason enough to try it out.
A pouring bowl containing vegan gravy with mushrooms on the side

Vegan Comfort Food: Porcini Mushroom Gravy

This Porcini Mushroom Gravy recipe is the perfect topping for your meal. If you thought you couldn’t make a good gravy without meat, think again.

Grilled Asparagus & Shiitake Mushroom Tacos

Looking for a vegan taco recipe? Try out this delicious take on the classic - packed with mushrooms, asparagus and onions.
avacado and kale salad in a bowl on a wooden background

Vegan Caesar Salad with Kale & Avocado

A delicious Vegan Caesar Salad with Kale & Avocado, by Gem's Wholesome Kitchen. A lunchtime favourite that's bursting with flavour and goodness.
holland and barrett vegan fry up breakfast recipe

Vegan Fry-up

Fancy a fry-up? Being vegan doesn't mean you have to miss out. This vegan fry-up recipe is a great breakfast meal and is easy to prepare and cook.
holland and barrett tofu breakfast muffin

Vegan Breakfast Muffin

Serve two people with this easy vegan breakfast muffin recipe. With prep and cook time of just 10 minutes, you can be wolfing down this meal in no time.
holland and barrett vegan mexican huevos rancheros

Vegan Huevos Rancheros

Serve a Mexican-style huevos rancheros breakfast, with a clever ‘no-egg’ vegan twist. Simple and quick to make, these spicy wraps will kick-start your day
colourful easter eggs

8 of the best vegan Easter eggs & chocolates of 2023

Vegan Easter eggs and chocolate treats are becoming more and more popular, but which are the best? Discover the top 8 vegan Easter chocolates here.
Holland and barrett green spinach vegan pancakes

Green spinach pancakes with mushrooms & sweetcorn

Start the day off right with green spinach pancakes with mushrooms and sweetcorn. This breakfast recipe serves 3 to 4 and takes just 20 minutes to cook.
blueberry vegan cheesecake on cake stand

Mango, poppy seed and blueberry vegan cheesecake

Try this show stopping Mango, Poppy Seed and Blueberry Vegan Cheesecake with heaps of mouth watering fruit. It's easy to make and simply delicious.

Vegan roasted tomato soup with dumplings

The perfect meal for a chilly evening, discover how to make our vegan tomato soup with dumplings. Super easy and a light meal option, give it a go today.
11 budget-friendly healthy meal prep ideasVegan peanut satay curryKeeping your blood sugars balanced with food8 of the best vegan multivitamins & supplements 2023Vegan pad thaiLazy Weekend Recipes: Butternut Squash Moroccan Salad with Couscous & ChickpeasGuide to becoming veganVegan Peanut Butter & Banana Oat MuffinsBest healthy manuka honey and blueberry smoothie recipe“Pulled pork" jackfruit chilli Tempeh vs tofu: What's the difference?Vegan bread: Can I eat bread on a vegan diet?Vegan jackfruit chilli recipeOur top 9 vegan curry recipes 12 vegan meal ideas: Breakfast, lunch & dinnerVegan cheese board: how to create your ownHow to celebrate with vegan party foodVegetarian Christmas Dinner & RecipesThe benefits of giving up alcoholVegan baking essentialsVegan pumpkin spice latteVegan sources of omega 3- foods & supplements27 of the best healthy vegan snacksWhat vitamins & nutrients do vegans need? The benefits of a plant-based dietSustainable superfoods to supercharge your health and the planet’s Everything you need to know about seitanSea moss health benefits10 saffron benefits for your health 5 kakadu plum benefitsSpirulina: Types & benefits6 benefits of baobab powderHow superfoods compare to everyday foods The best iodine supplements for 2022Lazy Weekend Recipes: Vegan Chocolate Fudge Decadence CakeYour guide to healthy eatingYour ultimate guide to vegan chocolate9 of the best vegan cheese alternatives8 nutritional yeast benefits & 5 usesUltimate guide to vegan milk5 vegan friendly skin care routines & their benefits10 of the best vegan protein powders 2022The best keto supplements 2022 – revealed27 best vegan foods & protein sources12 benefits of oat milk 9 of the best lactose & dairy-free protein powdersIs vegan collagen effective & does it exist?Raw vegan diet: Do they work and how should you do one?What is the Eatwell plate?What are liquid diets? Benefits & more What is the soup diet?What is the 5 2 diet? The pros & cons and what you can eat8 of the best vegan protein bars 2022What is the cutting diet?How many calories to lose weight?Beginners guide to the keto diet What is the smoothie diet?10 Christmas vegan hamper ideasAre rice cakes a healthy snack?Keto diet for vegans & vegetariansYour guide to satietyVegan macaroni cheeseCinnamon rolls with dairy-free cream cheese frostingThe best vegan sports supplement routineGuide to cooking with jackfruitVegan pearl barley ribollita with cavolo nero21 of the best keto vegetables and fruitsVegan mushroom, leek & parsnip pie19 vegan foods - plus FAQs answered What are superfoods?Juice diets: Do they work & how? Blood type diet: what is it & how does it work?Vegan breakfast ‘omelette’Going dairy free: Top tips & intolerances9 healthy sugar alternatives & worst typesStrawberries and cream smoothieA - Z list of different types of nuts - 25 kinds Types of grains: A-Z list & benefits 5 of the best creatine supplements for vegansWhat is a low fibre diet? Lab milk Q&A: The lowdown on the new animal-free dairy23 of the best gluten-free snacks & homemade recipesIBS diet: Does the low FODMAP diet work for IBS?One day vegetarian meal plan21 best sources of vegan protein 15 of the best egg alternatives for vegansLow sugar & low calorie flapjack recipeYour guide to juice fastingWhy is broccoli good for you?Healthy salad dressing recipesYour guide to millet: nutrition, benefits & risksRice protein powder benefitsHealthy vegan falafel burger recipe9 of the healthiest vegetables8 of the healthiest fruitsHow to make falafel in 10 easy stepsRisk of iron deficiency for vegetariansBest protein flapjack recipeMushroom protein powder – a good alternative for vegans?3 cosy and nutritious vegan soup recipesEasy to follow vegan diet – 7 day meal plan5 keto diet breakfast ideasEnvironmental & Vegan cleaning productsHow to deal with sugar withdrawalsFoods you can eat on a lactose free dietBenefits of vegan banana breadGoing grain free – is it good for our bodies?5 of the best sugar free/reduced sugar biscuitsBest vegetarian diet for weight lossBest gluten free birthday cake recipesDIY takeaway vegan pizza recipe and sides9 of the best vegan calcium rich sources4 of the best vegan biscuits8 quick and easy keto breakfast ideas for when you’re stuck for inspirationEasy to make vegan carrot cake5 of the best sugar free chocolate snacks6 drinks high in sugarVegan sandwich filling ideasGluten free chocolate chip cookie recipe10 dairy-free dessert ideas9 easy and delicious keto snacks you can enjoy at home or on the go6 top vegetarian protein sourcesBest high protein vegetarian foodsKeto lunch ideasCan I eat chocolate on a keto diet?Best vegetarian bodybuilding diet planVeganuary – what is it?What are the benefits of being pescatarian?Vegetarian versus flexitarian – which is better?Vegan versus flexitarian – which is better?All about counting calories5 Low carb diets to tryHow to do dry JanuaryVegan noodles: What they’re made from & how to make themThe lowdown on vegan spreadsYour vegan crisps questions - answeredVegan sweets: What sweets can a vegan eat?The lowdown on vegan sugar, sweeteners and alternativesVegan chocolate-coated snacks6 paleo breakfast ideasThe ultimate vegan Christmas pudding recipeWhat is dry fasting?Benefits of leafy greensBenefits of soya drink5 benefits of meal replacementsComplete vegan bodybuilding diet planHealth benefits of acai berries5 vegan breakfast ideas to support energy5 vegan cake recipes using coconut oil5 best vegan snacks high in proteinHow to bulk up fastMoringa health benefitsHow to set and achieve fitness goalsAlkaline diet benefitsDried fruits benefitsBulletproof coffee benefitsWhat is ketosis?8 natural sugar substitutesThe benefits of a mediterranean dietThe health benefits of eating tempehWhat is intermittent fasting?What to eat and drink while intermittent fastingWhat is the warrior diet?Maple syrup & other vegan honey alternativesWhat’s your perfect vegan milk?Our pick of the best vegan meat alternativesKeto-friendly fruitsPick of the best vegan and vegetarian protein sourcesThai Tofu LaksaVegan omega-3 food sources and supplementsAlgae supplements: What are they?OMAD diet: What is it?Health benefits of quinoaWalnut & Apricot Vegan BrowniesGreen Goddess Superfood SmoothieEasy DIY Vegan Cheese SpreadFoods to avoid if you have a gluten intoleranceFour types of low carb fruits12 foods with low calories & moreHow to calculate macrosFive healthy foods to eat everydayThe benefits of a gluten-free diet12 healthy alternatives to rice6 ways to beat sugar cravingsGreat gluten-free breakfast ideasCourgette guide: Calories, nutrition & benefits Gluten free foods – two dinners that’ll fill you upWhy go vegan?Gluten free flour – the basicsAll about gluten free foods9 healthy and easy pantry meals & snacksVegan Comfort Food: Black Bean Burger with Guacamole and Chipotle MayoHow to stay healthy on a vegan dietThe major benefits of a flexitarian dietEasy vegan food swapsThe truth about vegan fitnessVegan Dark Chocolate & Pecan GranolaWhat’s the best diet for you?What is pea milk?Vegan Black Forest WafflesBaked Blackberry Oatmeal with Poached PearsLazy Weekend Recipes: Rosemary Polenta Tart with Roasted Garlic & White BeansLazy Weekend Recipes: Cauliflower, Pearl Barley and Bulgur Wheat SaladOne Pot Dishes: Red Thai Curry Stir Fry with FreekehOne Pot Dishes: Portuguese Peri Peri Rice with Slow Roasted PeppersGreen Veggie FrittataOne Pot Dishes: Kimchi Fried RiceGreat sources of calcium – are you getting enough?Everything you need to know about: VeganismThe benefits of an antioxidant-rich dietWhy green vegetables are good for youVegan Gingerbread CookiesVegan Very Berry TartletsVegan Coconut & Almond Butter SlicesVegan Comfort Food: Sweet Potato Toast with White BeansVegan Comfort Food: Chargrilled Ratatouille with Rosemary Soda BreadVegan Comfort Food: Date and Chai Tea Sticky Toffee PuddingVegan Meringues with Cacao DrizzleLazy Weekend Recipes: Vegan Lemon Curd Meringue CupcakesVegan Raspberry Cream Macarons8 easy ways to cut down on sugars and sweeteners for a healthier lifestyleHow to dry fruit and vegetables at home Guide to gluten free bread: Types, benefits & moreSupercharge your day with shelled hemp15 easy ways to use shelled hempConsidering making your child a vegetarian or vegan?Raw vegan detoxes: do they work and how should you do one?Vegan shopping list essentials A guide to the paleo dietWhat is gluten intolerance?Are sweeteners good or bad for you?Should I go gluten free?Should I cut out dairy?What can I do with unrefined sugars?3 delicious alternatives to cow's milk10 benefits of chia seeds - plus uses & recipesIs it time for me to go gluten-free? 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