what vitamins do vegans need

What vitamins & nutrients do vegans need?

The best sources of vegan protein

The best sources of vegan protein

34 top foods & sources of vitamin B12

34 top foods & sources of vitamin B12

12 of the best vitamin D supplements

12 of the best vitamin D supplements

Vegan omega-3 food sources & supplements

Vegan omega-3 food sources & supplements

Our top picks for vegan vitamins...

Holland & Barrett Vegan Calcium Magnesium Vitamin D & Zinc 120 Tablets

Holland & Barrett Vegan Calcium Magnesium Vitamin D & Zinc 120 Tablets

€10.99

Shop Vegan Calcium, Magnesium & Zinc Tablets at Holland & Barrett. Contains proven vitamins and minerals to help support normal bone & muscle function.

Holland & Barrett Vegan Multivitamin & Mineral 60 Tablets

Holland & Barrett Vegan Multivitamin & Mineral 60 Tablets

€9.19

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Shop our vegan multivitamin & mineral 120 tablets online at Holland & Barrett today! Containing folate, iron, zinc and vitamins A, B6, B12, C & D

Holland & Barrett Vegan Algal Oil Omega 3-6-9 30 Capsules

Holland & Barrett Vegan Algal Oil Omega 3-6-9 30 Capsules

€28.39

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Holland and Barrett Vegan Algal Oil Omega 3-6-9 contains Algal Oil, Olive Oil, EPO & Safflower Oil. This formulation also contains EPA & DHA which contribute to the normal function of the heart. DHA also contributes to the maintenance of normal brain function and vision.

Holland & Barrett Gentle Iron 20mg 90 Capsules

Holland & Barrett Gentle Iron 20mg 90 Capsules

€15.25

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(122)

Shop Holland and Barrett Gentle Iron 20mg online today! Enjoy the benefits of Iron that's suitable for vegans but with it being gentle on your stomach

Holland & Barrett Vitamin C & Zinc Orange Effervescent 20 Tablets
Buy One Get One 1/2 Price

Holland & Barrett Vitamin C & Zinc Orange Effervescent 20 Tablets

€4.55

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(164)

<ul><li>An effervescent food supplement containing 1000mg of Vitamin C and 15mg of Zinc</li><li>Great tasting orange flavour</li><li>Suitable for vegans</li></ul><p>Holland & Barrett Vitamin C and Zinc Fizz is a convenient and great tasting food supplement.</p><br><p>Vitamin C and Zinc contribute to the normal functioning of the immune system. Vitamin C contributes to the protection of cells from oxidative stress. Vitamin C increases iron absorption, supports normal collagen formation and energy-yeilding metabolism.</p>

Bhupesh Panchal

Bhupesh Panchal,
Senior Regulatory Affairs Associate

Joined Holland & Barrett: Apr 2019

Masters Degree in Toxicology and BSc Hons in Medical Biochemistry

Bhupesh started his career as a Clinical Toxicologist for Public Health England, advising healthcare professionals all around the country on how to manage clinical cases of adverse exposure to supplements, pharmaceuticals, cosmetics, industrial chemicals and agricultural products.

After 7 years in this role and a further year working as a drug safety officer in the pharmaceutical industry, Bhupesh joined Holland & Barrett as a Senior Regulatory Affairs Associate in 2019.