fresh hummus dip with pitta bread

27 of the best healthy vegan snacks

13 Jun 2022

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1. Guacamole bruschetta

1. Guacamole bruschetta

Calories 271kcal
Carbs 38.4g
(of which sugars) 2.1g
Fat 8.8g
(of which saturates) 1.9g
Fibre 2.6g
Protein 8g

 

Lentils

Lentils

3. Chia pudding

3. Chia pudding

Calories 431kcal
Carbs 23g
(of which sugars) 19g
Fat 24.4g
(of which saturates) 4g
Fibre 16.5g
Protein 14.25g

 

4. Roasted veggies with tahini

4. Roasted veggies with tahini

Calories 227kcal
Carbs 3.35g
(of which sugars) 2.3g
Fat 19.3g
(of which saturates) 3g
Fibre 4.75g
Protein 8g

 

5. Dark chocolate

5. Dark chocolate

Doisy & Dam Vegan Dark Chocolate Buttons

Doisy & Dam Vegan Dark Chocolate Buttons

Calories 224kcal
Carbs 19g
(of which sugars) 16.7g
Fat 12.6g
(of which saturates) 1.8g
Fibre 4g
Protein 7.5g

 

6. Date-based bites

6. Date-based bites

Livia’s Kitchen Chocolate Orange Million Squares, 60g

Livia’s Kitchen Chocolate Orange Million Squares, 60g

Nakd Salted Caramel Fruit & Nut Bar, 35g

Nakd Salted Caramel Fruit & Nut Bar, 35g

7. Fresh popcorn

7. Fresh popcorn

Calories 133kcal
Carbs 14.6g
(of which sugars) 0g
Fat 8g
(of which saturates) 6g
Fibre 0.5g
Protein 2g

 

8. Vegan granola bars and loose granola

8. Vegan granola bars and loose granola

Calories 225kcal
Carbs 14.6g
(of which sugars) 5.8g
Fat 15.2g
(of which saturates) 2.9g
Fibre 3.7g
Protein 5.5g

 

Nine Breakfast Fruit & Nut Bar

Nine Breakfast Fruit & Nut Bar

9. Hummus

9. Hummus

Calories 194kcal
Carbs 9.6g
(of which sugars) 0.7g
Fat 13g
(of which saturates) 1.9g
Fibre 3.8g
Protein 6.4g

 

Misfits Dark Chocolate Raspberry Vegan Protein Bar

Misfits Dark Chocolate Raspberry Vegan Protein Bar

Boost Ball Protein Bites, Lemon Drizzle Cake

Boost Ball Protein Bites, Lemon Drizzle Cake

Niomi Smart: Why progress is so much more important than perfection

Niomi Smart: Why progress is so much more important than perfection

Andrea Dobronszki

Author: Andrea Dobronszki, Senior Regulatory Affairs Associate

Joined Holland & Barrett: Aug 2020

Master’s Degree in Food Science and Technology Engineering and BSc in Dietetics

Andrea started her career as a clinical dietitian and lecturer at a university hospital, managing the dietetic treatment of patients with various diseases, and giving lectures in nutrition for medical students.

Later she worked as a Product Developer at a sport nutrition company where she developed food supplements and fortified foods, and ensured that the products complied with the relevant regulations.