Is popcorn a good healthy snack?

popcorn healthy
Energy 108kcal
Fat 1.2g
Protein 3.4g
Carbs 21.7g
Fibre 4.2g
Calcium 2.8mg
Iron 0.75mg
Magnesium 37.1mg
Phosphorus 85mg
Potassium 85.3mg
Sodium 1.1mg
Vitamin B6 (Pyridoxine) 0.069mg
Vitamin B3 (Niacin) 0.55mg
Vitamin B1 (Thiamin) 0.58mg


popcorn healthy
popcorn healthy

Joe & Sephs Salted Caramel Dark Chocolate Popcorn Bites 63g

Joe & Sephs Salted Caramel Dark Chocolate Popcorn Bites 63g




<p>Joe & Sephs Salted Caramel Dark Choc Bites [63g x 14]</p><br><ul><li>SALTED CARAMEL POPCORN IN AN INDULGENT DARK CHOCOLATE CUP</li><li>NATURAL INGREDIENTS: Joe & Seph's uses no artificial colours, flavours or preservatives. </li><li></li></ul><p>HANDMADE IN LONDON: All of the popcorn is handmade by our small team of pastry chefs in our kitchen in London. </p><br><p>FLAVOUR SEQUENCING: Our unique cooking technique means the flavours unlock as you crunch on the popcorn. Smooth and rich with a satisfying crunch, each popcorn kernel is air-popped (not fried!), before being hand-coated in our unique rich salted caramel sauce by a small team of pastry chefs in our London Kitchens and then sumptuously placed in a delicious, silky dark chocolate cup.</p><br><p>Joe's Gourmet Foods, 1000 N Circular Road, NW2 7JP</p>

Related Topics

Donia Hilal

Donia Hilal,

Joined Holland & Barrett: Jan 2018

Bsc in Nutrition, Registered Associate Nutritionist and Certification in Pre and Post Natal Nutrition

Donia started her career as a freelance nutritionist, later she joined Nestle as their Market Nutritionist to help support their healthier product range, before joining the team at Holland & Barrett in January 2018.

Donia has over 6 years experience as a Nutritionist and also works with clients on a one to one basis to support their goals which include weight loss, prenatal and postnatal nutrition and children’s health.