Holland & BarrettAromatic Fruity Grains 250g

The more the merrier! Quinoa, chickpeas, and brown rice meet peppers, dried fruit, and warming spices in this flavourful grain mix.

These microwave-friendly pouches are ready in just 3 minutes and pair perfectly with veg, fresh salad leaves, or a protein of your choice. Sprinkle on fresh pomegranate seeds if you're feeling fancy!

• Vegan and gluten-free
• High in fibre
• Low in fat

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

Water, Quinoa (20%), Chickpeas (7%), Dried Apricot (6%) (Apricots, Rice Flour, Preservative: Sulphur Dioxide), Sultanas (5%), Yellow Pepper (4%), Red Pepper (4%), Brown Rice (2%), Ground Spices (Coriander, Cardamom, Cayenne Pepper, Paprika, Turmeric), Rapeseed Oil, Chicory Fibre, Cumin Seeds, Thickener: Guar Gum; Salt, Dried Coriander Leaf, Dried Parsley.

For allergens see ingredients in bold.

Always read the label before use

Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

• Whole foods = 1 Plant Point
• Powdered foods = ½ a Plant Point
• Herbs & spices = ¼ of a Plant Point

We’re proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

Advisory Information:

Pouch and contents will be hot after heating.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Microwave 700w/800w. Agitate pouch content. Cut off the top of the pouch just under the tear notch. Heat on full power for 2 mins. Leave to stand for 1 min. Stir and serve.