20% off €40

Code:FAVES
OffersBuy One Get One 1/2 PriceSave up to 1/2 price25% off Online Only Offer3 for 2 Mix & MatchGreat SavingsBuy 1 Get 1 FreeOutlet2 for €70 Mix & MatchBuy 2 for €6 Mix & MatchShort DatedVitamins & SupplementsVitamins & Supplements Shop AllCBDCollagen & SilicaHair, Skin & NailsShop all Hair, Skin & NailsHair GrowthFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGlucosamineGlucomannanSeaweed, Kelps and AquaceuticalsDigestive EnzymesSaw palmettoCharcoalWomen's HealthShop all Women's HealthMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyFlower RemediesVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNew NordicBioglanBetterYouNatures AidNovominsGrass & Co.Nature's Way3 for 2 Mix & MatchBuy One Get One 1/2 PriceSave up to 1/2 price25% off Online Only OfferOutletShort DatedDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkChristmas Food & GiftsFood & Drink Shop AllVegan FoodDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesChocolate CoatedTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstituteMushroom DrinksTeasMatcha & Green TeaSleep & Relaxation TeaSlimming TeaWomen's Health TeasHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSpreadsPateSuperfoodsShop all SuperfoodsSuperfood PowdersMoringa PowderSpirulinaGoji BerriesBaobabChia SeedsDrinks & JuicesShop all Drinks & JuicesMultipack DrinksProtein ShakesJuices & Health ShotsNatural Energy DrinksKombuchaSoft DrinksWaterAlcohol Free DrinksKefirSnacksShop all SnacksProtein BarsLow Calorie SnacksChocolate, Cakes & BiscuitsSavoury SnacksSweet SnacksSnack BarsCrisps & ChipsFlapjacksPopcornFood CupboardShop all Food CupboardCondiments & SaucesApple Cider VinegarSuperfoodsBreakfast CerealsHoney, Jams & SpreadsTinned FoodsRice, Pasta, Pulses & GrainsBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesSoya & Meat AlternativeSoup & Ready MealsRice, Pasta, Pulses & GrainsHerbs, Spices & SeasoningGravy & StockHome BakingShop all Home BakingBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy AlternativesShop all Dairy AlternativesOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksNutritionally Complete FoodHolland & BarrettGrenadeNaturyaPukkaNakdHeath & HeatherTwiningsPerfectTedEgmont HoneyMeridianBuy One Get One 1/2 Price3 for 2 Mix & MatchSave up to 1/2 price25% off Online Only OfferBuy 1 Get 1 FreeGreat SavingsBuy 2 for €6 Mix & MatchShort DatedGluten FreeDairy FreeWheat FreeEgg FreeSugar FreeMilk FreeSoya FreeSesame Seed FreeCelery FreeFish FreeNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinClear ProteinProtein VeganMeal ReplacementsWhey ProteinMass GainersDiet ProteinCaseinSports SupplementsShop all Sports SupplementsSports CollagenBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutAmino Energy DrinksAmino Energy PowdersIntra WorkoutKetoPost WorkoutAmino AcidsShop all Amino AcidsBCAAArginineCreatineShop all CreatineCreatine PowderRehydrationShop all RehydrationElectrolytesEnergy GelsVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness GoalShop all Fitness GoalRecoveryMuscle & StrengthLean MuscleEnergy & EnduranceDiet & Weight LossKetoPrecision EngineeredOptimum NutritionGrenadeMyproteinUSNApplied NutritionPhDSiSTriActivePulsinSave up to 1/2 priceBuy One Get One 1/2 PriceGreat Savings2 for €70 Mix & Match2 for €30 Mix & Match25% off Online Only Offer2 for €75 Mix & Match3 for 2 Mix & MatchDairy FreeGluten FreeSugar FreeSoya FreePalm Oil FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeNew inBeautyNatural Beauty Shop AllAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareCBD BeautyHair Skin & NailsShop all Hair Skin & NailsNail ConditionsSkin ConditionsCollagenWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsFeminine CareIncontinence SupportHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesMakeupElectrical WellnessSexual WellnessDr OrganicFaith in NatureWeledaNaturtintTisserandMiaromaQ+ATrilogyChilds FarmSea MagikBuy One Get One 1/2 PriceSave up to 1/2 price25% off Online Only OfferOutlet3 for 2 Mix & MatchGreat SavingsAlcohol FreeParfum FreePalm Oil FreeCelery FreeCereal FreeCrustaceans FreeDairy FreeEgg FreeFish FreeGluten FreeNew inWeight ManagementWeight Management Shop AllSlimming TabletsFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsShakes & Weight Management ShotsShop all Shakes & Weight Management ShotsMeal Replacement ShakesDiet Food & DrinkShop all Diet Food & DrinkDiet FoodLow Calorie SnacksSlimming TeaExercise SupportGrenadeOptimum NutritionHolland & BarrettPulsinPhDEat WaterUSNNatures AidApplied NutritionBraggBuy One Get One 1/2 Price3 for 2 Mix & MatchSave up to 1/2 priceGreat Savings2 for €70 Mix & Match2 for €30 Mix & Match25% off Online Only OfferSugar FreeGluten FreeDairy FreeWheat FreeNew inChristmasHealth & WellnessShop all Health & WellnessJoints Bones & MusclesEnergyGut HealthShop all Gut HealthGut Health FoodHair Skin & NailsShop all Hair Skin & NailsNail ConditionsSkin ConditionsCollagenStress AnxietyShop all Stress AnxietyEnergy SupportSleep & RelaxationShop all Sleep & RelaxationRelaxationFood & DietShop all Food & DietKeto FoodMenopauseHolland & BarrettNaturtintDr OrganicVitabioticsApplied NutritionOptimum NutritionWildWeledaSolgarNew NordicBuy One Get One 1/2 Price3 for 2 Mix & MatchSave up to 1/2 price25% off Online Only OfferGreat SavingsOutlet3 for €18 Mix & Match2 for €75 Mix & MatchDairy FreeGluten FreeSugar FreeAlcohol FreeWheat FreeSesame Seed FreeSoya FreeCelery FreeCereal FreeCrustaceans FreeNew inShop for your WellnessGut HealthImmunityEnergyWomen's HealthMenopauseSkincareJoints, Bones & MusclesHair, Skin & NailsSleep & RelaxationFood & DietChildren's HealthStress ReliefHealthy HeartLow Mood & DepressionEye HealthSexual HealthLearn about WellnessJoints, Bones & MusclesWomen's HealthPeriod & Cycle HealthMenopauseImmunityGut HealthFood & DietSports & FitnessSleep & RelaxationHair Skin & NailsArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast

Sports Nutrition Shop All

112 items
Creatine Monohydrate 700mg 120 CapsulesCreatine Monohydrate 700mg 120 CapsulesCreatine Monohydrate 700mg 120 CapsulesCreatine Monohydrate 700mg 120 CapsulesCreatine Monohydrate 700mg 120 Capsules
Precision Engineered
Creatine Monohydrate 700mg 120 Capsules
(78)
€32.50
€0.27/1 Capsules
New In
Creapure Creatine Powder 400gCreapure Creatine Powder 400gCreapure Creatine Powder 400gCreapure Creatine Powder 400gCreapure Creatine Powder 400g
Buy 1 Get 1 Half Price
Precision Engineered
Creapure Creatine Powder 400g
(18)
€34.50
€8.63/100 g
New In
L-Lysine 1000mg 60 TabletsL-Lysine 1000mg 60 TabletsL-Lysine 1000mg 60 TabletsL-Lysine 1000mg 60 TabletsL-Lysine 1000mg 60 Tablets
Buy 1 Get 1 Half Price
Precision Engineered
L-Lysine 1000mg 60 Tablets
(361)
€15.00
€0.25/1 Tablet
New In
Whey Protein Chocolate 900gWhey Protein Chocolate 900gWhey Protein Chocolate 900gWhey Protein Chocolate 900gWhey Protein Chocolate 900g
Precision Engineered
Whey Protein Chocolate 900g
(55)
€33.00
€3.67/100 g
New In
Essential Amino Acids 90 TabletsEssential Amino Acids 90 TabletsEssential Amino Acids 90 TabletsEssential Amino Acids 90 Tablets
Buy 1 Get 1 Half Price
Precision Engineered
Essential Amino Acids 90 Tablets
(1)
€26.00
€0.29/1 Tablet
New In
Impact Pre-Workout Orange, Mango & Passionfruit 150g
Myprotein
Impact Pre-Workout Orange, Mango & Passionfruit 150g
(3)
€15.60
€10.40/100 g
New In
Creatine Monohydrate Powder 210gCreatine Monohydrate Powder 210gCreatine Monohydrate Powder 210gCreatine Monohydrate Powder 210gCreatine Monohydrate Powder 210g
Buy 1 Get 1 Half Price
Precision Engineered
Creatine Monohydrate Powder 210g
(45)
€13.00
€0.56/100 g
New In
Performance BCAA Apple & Blackcurrant 300gPerformance BCAA Apple & Blackcurrant 300gPerformance BCAA Apple & Blackcurrant 300gPerformance BCAA Apple & Blackcurrant 300gPerformance BCAA Apple & Blackcurrant 300g
Precision Engineered
Performance BCAA Apple & Blackcurrant 300g
(1)
€26.00
€8.67/100 g
New In
Magnesium & Zinc 90 TabletsMagnesium & Zinc 90 TabletsMagnesium & Zinc 90 TabletsMagnesium & Zinc 90 TabletsMagnesium & Zinc 90 Tablets
Buy 1 Get 1 Half Price
Precision Engineered
Magnesium & Zinc 90 Tablets
(17)
€12.00
€0.13/1 Tablet
New In
L-Arginine 500mg 50 CapsulesL-Arginine 500mg 50 CapsulesL-Arginine 500mg 50 CapsulesL-Arginine 500mg 50 CapsulesL-Arginine 500mg 50 Capsules
18+
Buy 1 Get 1 Half Price
Precision Engineered
L-Arginine 500mg 50 Capsules
(83)
€7.00
€0.14/1 Capsules
New In
Plant Protein Vanilla Sachet 30gPlant Protein Vanilla Sachet 30gPlant Protein Vanilla Sachet 30gPlant Protein Vanilla Sachet 30g
Precision Engineered
Plant Protein Vanilla Sachet 30g
(9)
€2.50
€8.33/100 g
New In
ZMA 90 CapsulesZMA 90 CapsulesZMA 90 CapsulesZMA 90 CapsulesZMA 90 Capsules
Buy 1 Get 1 Half Price
Precision Engineered
ZMA 90 Capsules
(14)
€45.00
€0.50/1 Capsules
New In
Lean Protein Strawberry 650gLean Protein Strawberry 650gLean Protein Strawberry 650gLean Protein Strawberry 650gLean Protein Strawberry 650g
Precision Engineered
Lean Protein Strawberry 650g
(2)
€23.50
€3.62/100 g
New In
Hydration & Energy Effervescent Orange 20 TabletsHydration & Energy Effervescent Orange 20 TabletsHydration & Energy Effervescent Orange 20 TabletsHydration & Energy Effervescent Orange 20 Tablets
Buy 1 Get 1 Half Price
Precision Engineered
Hydration & Energy Effervescent Orange 20 Tablets
(4)
€6.00
€0.30/1 Tablet
New In
L-Arginine 1000mg 100 TabletsL-Arginine 1000mg 100 TabletsL-Arginine 1000mg 100 TabletsL-Arginine 1000mg 100 Tablets
18+
Buy 1 Get 1 Half Price
Precision Engineered
L-Arginine 1000mg 100 Tablets
(83)
€31.00
€0.31/1 Tablet
New In
Plant Protein Chocolate 840gPlant Protein Chocolate 840gPlant Protein Chocolate 840gPlant Protein Chocolate 840gPlant Protein Chocolate 840g
Precision Engineered
Plant Protein Chocolate 840g
(6)
€22.00
€2.62/100 g
New In
Whey Protein Vanilla 900gWhey Protein Vanilla 900gWhey Protein Vanilla 900gWhey Protein Vanilla 900g
Precision Engineered
Whey Protein Vanilla 900g
(28)
€33.00
€3.67/100 g
New In
L-Tyrosine 500mg 50 CapsulesL-Tyrosine 500mg 50 CapsulesL-Tyrosine 500mg 50 CapsulesL-Tyrosine 500mg 50 CapsulesL-Tyrosine 500mg 50 Capsules
Buy 1 Get 1 Half Price
Precision Engineered
L-Tyrosine 500mg 50 Capsules
(29)
€13.00
€0.26/1 Tablet
New In
Clear Whey Protein Lemonade 364gClear Whey Protein Lemonade 364gClear Whey Protein Lemonade 364gClear Whey Protein Lemonade 364gClear Whey Protein Lemonade 364g
Precision Engineered
Clear Whey Protein Lemonade 364g
(2)
€26.00
€7.51/100 g
New In
L-Glutamine 500mg 100 TabletsL-Glutamine 500mg 100 TabletsL-Glutamine 500mg 100 TabletsL-Glutamine 500mg 100 TabletsL-Glutamine 500mg 100 Tablets
Buy 1 Get 1 Half Price
Precision Engineered
L-Glutamine 500mg 100 Tablets
(5)
€19.50
€0.20/1 Tablet
New In
Hydration+ Powder Tropical Vibes 240gHydration+ Powder Tropical Vibes 240gHydration+ Powder Tropical Vibes 240gHydration+ Powder Tropical Vibes 240g
Applied Nutrition
Hydration+ Powder Tropical Vibes 240g
(7)
€30.00
€12.50/100 g
New In
Choline & Inositol 100 TabletsCholine & Inositol 100 TabletsCholine & Inositol 100 TabletsCholine & Inositol 100 TabletsCholine & Inositol 100 Tablets
Buy 1 Get 1 Half Price
Precision Engineered
Choline & Inositol 100 Tablets
(4)
€13.00
€0.13/1 Tablet
New In
Whey Protein Banana 900gWhey Protein Banana 900gWhey Protein Banana 900gWhey Protein Banana 900gWhey Protein Banana 900g
Precision Engineered
Whey Protein Banana 900g
(25)
€33.00
€3.67/100 g
New In
MyVitamins Collagen Powder 600g
Myprotein
MyVitamins Collagen Powder 600g
(1)
€39.00
€6.50/100 g
New In
Complete Protein Vanilla 450gComplete Protein Vanilla 450gComplete Protein Vanilla 450gComplete Protein Vanilla 450g
Applied Nutrition
Complete Protein Vanilla 450g
(4)
€30.00
€6.67/100 g
New In
Tri-Magnesium Powder Strawberry Raspberry 200gTri-Magnesium Powder Strawberry Raspberry 200gTri-Magnesium Powder Strawberry Raspberry 200gTri-Magnesium Powder Strawberry Raspberry 200gTri-Magnesium Powder Strawberry Raspberry 200g
Applied Nutrition
Tri-Magnesium Powder Strawberry Raspberry 200g
(4)
€30.00
€15.00/100 g
New In
Protein Bar White Chocolate Cookies & Cream 60gProtein Bar White Chocolate Cookies & Cream 60gProtein Bar White Chocolate Cookies & Cream 60g
Buy 1 Get 1 Half Price
Precision Engineered
Protein Bar White Chocolate Cookies & Cream 60g
(6)
€2.50
€4.17/100 g
New In
BCAA 120 CapsulesBCAA 120 CapsulesBCAA 120 CapsulesBCAA 120 CapsulesBCAA 120 Capsules
Buy 1 Get 1 Half Price
Precision Engineered
BCAA 120 Capsules
(14)
€21.00
€0.18/1 Capsules
New In
Critical Greens Powder Apple Burst 150gCritical Greens Powder Apple Burst 150gCritical Greens Powder Apple Burst 150gCritical Greens Powder Apple Burst 150g
Applied Nutrition
Critical Greens Powder Apple Burst 150g
€18.00
€12.00/100 g
New In
Protein Hot Chocolate 350g
Optimum Nutrition
Protein Hot Chocolate 350g
(3)
€26.00
€7.43/100 g
New In
Performance Pre Workout Apple & Blackcurrant 440gPerformance Pre Workout Apple & Blackcurrant 440gPerformance Pre Workout Apple & Blackcurrant 440gPerformance Pre Workout Apple & Blackcurrant 440gPerformance Pre Workout Apple & Blackcurrant 440g
Buy 1 Get 1 Half Price
Precision Engineered
Performance Pre Workout Apple & Blackcurrant 440g
(2)
€23.00
€5.23/100 g
New In
Plant Protein Bar Dark Chocolate Seasalt 60gPlant Protein Bar Dark Chocolate Seasalt 60gPlant Protein Bar Dark Chocolate Seasalt 60g
Buy 1 Get 1 Half Price
Precision Engineered
Plant Protein Bar Dark Chocolate Seasalt 60g
(18)
€2.50
€4.17/100 g
New In
Shaker 750mlShaker 750ml
Precision Engineered
Shaker 750ml
(7)
€5.50
€5.50/1 Bottle
New In
Whey Protein Strawberry 900gWhey Protein Strawberry 900gWhey Protein Strawberry 900gWhey Protein Strawberry 900gWhey Protein Strawberry 900g
Precision Engineered
Whey Protein Strawberry 900g
(13)
€33.00
€3.67/100 g
New In
Plant Protein Chocolate Sachet 30gPlant Protein Chocolate Sachet 30gPlant Protein Chocolate Sachet 30gPlant Protein Chocolate Sachet 30g
Precision Engineered
Plant Protein Chocolate Sachet 30g
(6)
€2.50
€8.33/100 g
New In
L-Carnitine 500mg 60 TabletsL-Carnitine 500mg 60 TabletsL-Carnitine 500mg 60 TabletsL-Carnitine 500mg 60 TabletsL-Carnitine 500mg 60 Tablets
Buy 1 Get 1 Half Price
Precision Engineered
L-Carnitine 500mg 60 Tablets
(5)
€34.00
€0.57/1 Tablet
New In
1 - 36 of 112 products

At Holland & Barrett, we know that nutrition is key to achieving your fitness goals. Whether you're into weightlifting, gymnastics, or cardio, we offer a wide range of products to support your nutrition needs. So, from protein shakes to pre-workout drinks, gym supplements, and energy drinks, we have everything you need to help you perform at your best.

 

For pre-workout nutrition, we recommend a normal-sized meal 2-3 hours before your workout. If you need a snack closer to your workout, choose a high-carbohydrate and protein option like a banana, energy bar or one of our pre-workout shakes, energy drinks, and gels.

 

After your workout, it's important to replenish your glycogen stores and support muscle recovery. Protein is essential for building muscles, and our diet protein shakes, mass gainer protein shakes, and protein bars are great options for post-workout nutrition. Additionally, creatine powder can enhance athletic performance.

 

Amino acids like BCAAs are beneficial for active individuals. BCAAs cannot be produced by the body and must be consumed through food, drink, or supplements. Other amino acids like arginine, beta-alanine, glutamine, carnitine, and HMB (Hydroxymethylbutyrate) can also support your workouts.

 

At Holland & Barrett, we have everything you need to support your fitness journey and be the best version of yourself.

At Holland & Barrett, we know that nutrition is key to achieving your fitness goals. Whether you're into weightlifting, gymnastics, or cardio, we offer a wide range of products to support your nutrition needs. So, from protein shakes to pre-workout drinks, gym supplements, and energy drinks, we have everything you need to help you perform at your best.

 

For pre-workout nutrition, we recommend a normal-sized meal 2-3 hours before your workout. If you need a snack closer to your workout, choose a high-carbohydrate and protein option like a banana, energy bar or one of our pre-workout shakes, energy drinks, and gels.

 

After your workout, it's important to replenish your glycogen stores and support muscle recovery. Protein is essential for building muscles, and our diet protein shakes, mass gainer protein shakes, and protein bars are great options for post-workout nutrition. Additionally, creatine powder can enhance athletic performance.

 

Amino acids like BCAAs are beneficial for active individuals. BCAAs cannot be produced by the body and must be consumed through food, drink, or supplements. Other amino acids like arginine, beta-alanine, glutamine, carnitine, and HMB (Hydroxymethylbutyrate) can also support your workouts.

 

At Holland & Barrett, we have everything you need to support your fitness journey and be the best version of yourself.

Show less
Sign up for exclusive offers
Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.