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Food & Diets hub

Food that loves you back

food

A balanced diet should be full of variety and colour! It can be tricky to navigate but it doesn’t have to be. At H&B, we're here to provide expert advice and a range of foods bursting with health and wellness benefits.

Special diets

Whether it’s an allergy, intolerance or lifestyle choice, everyone should be able to enjoy delicious and nutritious foods.

Choose from the six common diets below for nutritionist-led tips, recipes and products that support a balanced diet. 

Whatever your unique dietary requirements, our nutritionists are here to help you find the best nutritional solutions for you. Find out more here.

Our top tip for a diet full of colour? Give Plant Points a go - it's a handy way to make sure you’re eating a nutrient-packed range of foods! Find out more about Plant Points here.

Personalised Support

Check in with our expert advisors in store or online. 

This New Year, book your FREE online appointment with one of our qualified nutritionists and get a science-backed gut-health plan that's tailored to you -  worth €50.

Emily, H&B advisorEmily, H&B advisor

What is a vegan diet?

 

Advice from our nutritionists

 

Vegan foods to include

 
Most popular vegan products

What is a vegetarian diet?

 

Advice from our nutritionists

 

Vegetarian foods to include

 
Most popular vegetarian products

What is a high protein diet?

 

Advice from our nutritionists

 

High protein foods to include

 
Most popular high protein products

What is a low sugar diet?

 

Advice from our nutritionists

 

Low / no sugar foods to include

 
Most popular low sugar products

What is a dairy free diet?

 

Advice from our nutritionists

 

Dairy free foods to include

 
Most popular dairy free products

What is a gluten free diet?

 

Advice from our nutritionists

 

Gluten free foods to include

 
Most popular gluten free products

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