Say hello to our ketchup with benefits. All the rich, sweet tomato flavour you want, plus the benefit of added prebiotic chicory inulin.
Our ketchup is naturally sweetened and a source of fibre but still perfect for dunking your chips. This ketchup is plant-based and gluten-free for everyone to enjoy.
- Added prebiotic for a happy gut
- Product provides 16.1g of chicory inulin
- A great source of fibre
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Tomatoes (33%), Tomato puree (19%), Cider Vinegar, Date Syrup, Inulin (Chicory Root), Onion, Apple, Water, Garlic, Onion Powder, Salt, Ginger, Black Pepper, Allspice, Paprika Oleoresin, Cloves.
Always read the label before use
| Average Values per 100g | Average Values per Serving | |
| Energy | 409kJ / 97kcal | 61.35kJ / 14.55kcal |
| Fat | 0.3g / 0.05g |
| of which saturates | 0.1g / 0.02g |
| Carbohydrates | 20.6g / 3.09g |
| of which sugars | 14g / 2.1g |
| Protein | 1.6g / 0.24g |
| Salt | 0.41g / 0.06g |
| Fibre | 2.5g / 0.38g |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Advisory Information:
Chicory inulin contributes to normal bowel function by increasing stool frequency. This product provides 16.1g chicory inulin. In order to obtain the claimed effect, 12 g of native chicory inulin should be consumed daily. To be consumed as part of a varied and balanced diet and a healthy lifestyle.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
4.1
9 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Pros mentioned
Prefer than the original ketchup
Tasty alternative
Keto dieter - 2 days ago
This review was originally posted on another website
Verified Purchaser
Delicious ketchup.
Really nice tomato flavour. Not as smooth as your standard heinz ketchup, but that doesn't matter much. Only thing is you need to be careful when squeezing out - it comes out with a force.
Barbora - 2 months ago
This review was originally posted on another website
Verified Purchaser
Lovely ingredients
Excellent product
bshe - 4 months ago
Verified Purchaser
Ways to use
Ways to use
- Try drizzling over sausages
- Whip up a delicious pasta sauce
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€0.81/100 g
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
