green okra close up

Benefits of okra

Energy Carbs Protein Fat Fibre Vitamin C Vitamin K Folate Magnesium
33 kcal 7g 2g 0g 3g 26% of RDA 26% of RDA 15% of RDA 14% of RDA

Related Topics

FoodNutrition

Bhupesh Panchal,
Senior Regulatory Affairs Associate

Joined Holland & Barrett: Apr 2019

Masters Degree in Toxicology and BSc Hons in Medical Biochemistry

Bhupesh started his career as a Clinical Toxicologist for Public Health England, advising healthcare professionals all around the country on how to manage clinical cases of adverse exposure to supplements, pharmaceuticals, cosmetics, industrial chemicals and agricultural products.

After 7 years in this role and a further year working as a drug safety officer in the pharmaceutical industry, Bhupesh joined Holland & Barrett as a Senior Regulatory Affairs Associate in 2019.