Man shopping in a supermarket

The fool-proof guide to understanding food labels

  • www.food.gov.uk/wales/regswales/rp-team-newsletter/food-supplements
  • www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/bpa/faq-20058331
  • www.justvitamins.co.uk/blog/rda-or-nrv/
  • www.bhf.org.uk/heart-health/preventing-heart-disease/healthy-eating/food-labelling
  • www.nhs.uk/Livewell/Goodfood/Pages/food-labelling.aspx#Nutrition
  • www.nhs.uk/Livewell/Goodfood/Pages/food-labelling-terms.aspx#bb  
Nutrition