15% off €35

Code:GET15
 

15% off €35

Code:GET15

🏷️ 3 for 2 Mix & MatchOffersOffers Hub3 for 2 Mix & MatchSave up to 1/2 priceOnline Only OfferOutletPayday Event1/2 PriceBuy One Get One 1/2 PriceBetter than 1/2 priceShort DatedVitamins & SupplementsVitamins & Supplements HubVitamins & Supplements Shop AllCBDCollagen & SilicaHair, Skin & NailsShop all Hair, Skin & NailsHair GrowthFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGlucosamineGlucomannanSeaweed, Kelps and AquaceuticalsDigestive EnzymesSaw palmettoCharcoalWomen's HealthShop all Women's HealthMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionHerbal & Licensed RemediesShop all Herbal & Licensed RemediesValerianRescue RemedyAshwagandhaEchinaceaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesVegan Vitamins & Supplements3 for 2 Mix & MatchPayday EventSave up to 1/2 priceHolland & BarrettVitabioticsSolgarNew NordicBetterYouNatures AidBioglanGrass & Co.PE NutritionNature's WayDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkFood & Drink HubFood & Drink Shop AllVegan FoodHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyJams & ChutneysNut ButtersSpreadsPateTeas & Hot BeveragesShop all Teas & Hot BeveragesTeaCoffee & Coffee SubstituteMushroom DrinksDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsNutsDried FruitSeedsMixesSuperfoodsShop all SuperfoodsSpirulinaSuperfood PowdersGoji BerriesBaobabMoringa PowderChia SeedsSnacksShop all SnacksProtein BarsLow Calorie SnacksChocolate, Cakes & BiscuitsSavoury SnacksSweet SnacksSnack BarsCrisps & ChipsFlapjacksPopcornFood CupboardShop all Food CupboardCondiments & SaucesApple Cider VinegarSuperfoodsBreakfast CerealsHoney, Jams & SpreadsTinned FoodsRice, Pasta, Pulses & GrainsBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsDrinksShop all DrinksKombuchaNatural Energy DrinksJuicesSoft DrinksWaterAlcohol Free DrinksCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesSoya & Meat AlternativeSoup & Ready MealsRice, Pasta, Pulses & GrainsHerbs, Spices & SeasoningGravy & StockHome BakingShop all Home BakingBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy AlternativesShop all Dairy AlternativesOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksNutritionally Complete Food3 for 2 Mix & MatchBuy One Get One 1/2 PriceSave up to 1/2 priceHolland & BarrettNaturyaPukkaHeath & HeatherGrenadeMeridianTwiningsOptimum NutritionNakdLinwoodsGluten FreeDairy FreeEgg FreeWheat FreeMilk FreeSulphites FreeCelery FreeKiwi FreeMustard FreeFish FreeNew inSports NutritionSports Nutrition HubSports Nutrition Shop AllProteinShop all ProteinClear ProteinProtein VeganMeal ReplacementsWhey ProteinMass GainersDiet ProteinCaseinBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutAmino Energy DrinksAmino Energy PowdersIntra WorkoutKetoPost WorkoutAmino AcidsShop all Amino AcidsBCAAL-LysineGlutamineArginineCreatineShop all CreatineCreatine PowderSports SupplementsShop all Sports SupplementsTestosteroneSports CollagenRehydrationShop all RehydrationElectrolytesEnergy GelsVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness GoalShop all Fitness GoalRecoveryMuscle & StrengthLean MuscleEnergy & EnduranceDiet & Weight LossKetoSave up to 1/2 price3 for 2 Mix & MatchPayday EventPE NutritionOptimum NutritionUSNGrenadeApplied NutritionPhDFoodspringSiSHuelYfoodDairy FreeGluten FreeSugar FreeSoya FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeNew inBeautyBeauty HubNatural Beauty Shop AllAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareCBD BeautyHair Skin & NailsShop all Hair Skin & NailsNail ConditionsSkin ConditionsCollagenWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsFeminine CareIncontinence SupportHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesMakeupElectrical WellnessSexual Wellness3 for 2 Mix & MatchOnline Only OfferOutletDr OrganicFaith in NatureWeledaNaturtintTisserandMiaromaQ+AEthiqueTrilogyChilds FarmAlcohol FreeParfum FreeParaben FreeSLS FreePalm Oil FreeGluten FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeNew inWeight ManagementWeight Management HubWeight Management Shop AllSlimming TabletsFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsShakes & Weight Management ShotsShop all Shakes & Weight Management ShotsMeal Replacement ShakesWeight Management ShotsDiet Food & DrinkShop all Diet Food & DrinkDiet FoodLow Calorie SnacksSlimming TeaExercise SupportSave up to 1/2 pricePayday Event3 for 2 Mix & MatchGrenadeOptimum NutritionHolland & BarrettPulsinPhDEat WaterUSNNatures AidSlimExpertNew NordicDairy FreeGluten FreeSugar FreeWheat FreeNew inHealth & WellnessShop all Health & WellnessJoints Bones & MusclesGut HealthShop all Gut HealthGut Health FoodGut Health SkincareHair Skin & NailsShop all Hair Skin & NailsNail ConditionsSkin ConditionsCollagenStress AnxietyShop all Stress AnxietyEnergy SupportSleep & RelaxationShop all Sleep & RelaxationRelaxationFood & DietShop all Food & DietKeto FoodMenopause3 for 2 Mix & MatchOnline Only OfferSave up to 1/2 priceHolland & BarrettDr OrganicVitabioticsNaturtintWeledaSolgarNew NordicHeath & HeatherOptimum NutritionEthiqueDairy FreeGluten FreeParaben FreeSLS FreeAlcohol FreeParfum FreeWheat FreeSugar FreeEgg FreePeanut FreeNew inShop for your WellnessImmunityGut HealthMenopauseWomen's HealthFood & DietMuscle & Joint PainSleep & RelaxationStress ReliefHealthy HeartEnergyLow Mood & DepressionConcentration & AlertnessEye HealthSexual HealthChildren's HealthLearn about WellnessWomen's HealthPeriod & Cycle HealthMenopauseImmunityGut HealthFood & DietJoints, Bones & MusclesSports & FitnessSleep & RelaxationHair Skin & NailsAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast

How to make your own Christmas body scrub - 4 recipes

michelle-kemp

Written byMichelle Kemp

Handmade Mint Scrub With Coconut Oil.
Making a body scrub is so easy and having one handy is especially useful during the winter when we’re prone to dry, flaky skin. They also make a great Christmas gift!

Making a scrumptious body scrub is so easy and having one handy is especially useful during the winter when we’re all prone to dry, flaky skin.

I think we can all safely say that we don’t want that when Christmas party season rolls around!

Why not make one and keep it for yourself as a wonderfully festive treat, or give them out as cute homemade Christmas presents?

You can get personal as well by customising each body scrub with the recipient’s favourite scents, labels and decorations to show that you care.

We’ve included 4 recipes for body scrubs in this article for inspiration:

  • Spiced Gingerbread Body Scrub
  • Candy Cane Christmas Body Scrub
  • Luxurious Essential Oil Christmas Body Scrub
  • Winter Forest Fresh Men’s Body Scrub

4 top benefits of body scrubs

Body scrubs are great because they remove that icky dead layer of cells, allowing for younger cells to surface.

They have natural oils to help nourish and moisturise your skin, and best of all, they always leave your skin feeling silky soft and looking beautiful.

  1. Removes dead skin cells

Our body has its own natural skin shedding process to make room for new skin cells, but it isn’t 100% effective.

Factors like age, skin type, the environment you live in, and the products you use can all affect skin shedding.

If it’s not as efficient as it should be, this can lead to a build-up of dead skin cells on the surface of your skin – and this is where body scrubs can step in to help.

Exfoliating ingredients like sugar, sea salt, coffee, and even charcoal can all help to remove dead skin cells and get your skin smooth and glowing.

  1. Makes your moisturisers work harder

Getting rid of dead skin cells allows moisturisers, serums and other skincare products applied after to be absorbed easier and more effectively.

  1. Unclogs pores and prevents ingrown hairs

Regularly using a body scrub can help unclog your pores of dirt and dead skin cells, which can help prevent ingrown hairs and razor bumps from shaving.

  1. Promotes smooth, even skin

When dead skin cells are left on the skin’s surface, it can make it seem rough, dull, and cracked with an uneven appearance.

Body scrubs can help remove that dry skin and leave it feeling smoother and looking more even.

How to use body scrubs

Using a body scrub is pretty easy, but here’s a little step-by-step guide for you complete body scrub beginners:

1

Wash your skin and rinse it with warm water so all product is removed

2

Apply the scrub to the parts of your body you want to exfoliate

3

Scrub in a circular movement with your fingertips or with a damp cloth

4

Rinse it off with warm water

5

Shave after if you want to

6

Pat your skin dry when you get out of the water, leaving it ever-so-slightly damp

7

Apply moisturiser and let it soak in for a few minutes

Who should use body scrubs?

Almost everybody can benefit from a natural body scrub up to twice a week, especially if you shave or wax your body hair frequently.

However, there are some occasions when you should avoid a body scrub, like:

  • When you have a sun burn
  • If you’re going to be in the sunbathing the next day
  • If you’re going to visit a sauna or steam room the next day – it can irritate your skin

Always remember to moisturise after you use a body scrub as your skin can become very dry if you don’t.

How often should you use a body scrub?

As mentioned above, it is usually advised that you use a body scrub up to twice a week, any more application can leave the skin feeling sensitive and dry.

If you have sensitive skin, then it is best to limit your body scrub usage to once per week

4 DIY Christmas body scrub recipes

Read on to find out how to make 4 of our favourite body scrubs!

  1. Spiced Gingerbread Body Scrub

This festive body scrub is so scrummy that you will be tempted to eat it (but you definitely shouldn’t!).

You can use all of the gingerbread-inspired ingredients below for a warm and spicy scent explosion, or pick and choose based on your preferences.

Ingredients

How to make spiced gingerbread body scrub

1

Grab a bowl and place the oil and the sugar in it. Stir until it’s mixed together properly.

2

Add the other ingredients and stir until the scrub gets to the right consistency (it should be a bit like wet sand). If the mixture feels too dry then you might want to add a bit more oil, or if it’s too runny and wet, add some more sugar.

3

Pour the mixture into an airtight container such as a mason jar.

4

If you want to give it as a gift, decorate the jar with a ribbon, label, and a cinnamon stick, dried orange slice, or any other festive decoration.

  1. Candy Cane Christmas Body Scrub

Want to smell like a candy cane this Christmas? This scrub is inspired by our favourite delightfully festive sweet & minty treats.

Just don’t blame us if somebody tries to pop you in the Christmas tree!

Due to its super-cute stripey presentation, it also makes a lovely Christmas present.

Ingredients

How to make candy cane Christmas body scrub

1

Grab a bowl and place the oil and the sugar in it. Stir until it’s mixed together properly.

2

Add the peppermint essential oil and mix (it should be a bit like wet sand). If the mixture feels too dry then you might want to add a bit more oil, or if it’s too runny and wet, add some more sugar.

3

Divide the mix into two equal portions and add the food colouring to one half – do it little by little as you don’t want to add too much. You can also experiment with pure pomegranate juice to colour it.

4

Get a mason jar and alternate the pink and white sugar to create a candy cane effect, pressing the sugar down between the layers to make them compact.

5

Finish off with a bow, label and a mini candy cane, or any other festive decoration.

  1. Luxurious Essential Oil Christmas Body Scrub

Want to make a homemade gift for somebody who loves the finer things in life (even if that’s you)?

This indulgent essential oil Christmas body scrub takes inspiration from gifts the wise men gave to baby Jesus on – because if it’s good enough for Jesus, it’s good enough for anyone!

Ingredients

How to make luxurious essential oil Christmas body scrub

1

Grab a bowl and place the oil and the sugar in it. Stir until it’s mixed together properly.

2

Add the frankincense and myrhh essential oils and mix (it should be a bit like wet sand). If the mixture feels too dry then you might want to add a bit more oil, or if it’s too runny and wet, add some more sugar.

3

Pour the mixture into an airtight container such as a mason jar.

4

Finish it off with a bow, label, and a sprig of pine or holly for a classy touch, or any other festive decoration.

  1. Winter Forest Fresh Men’s Body Scrub

The men in your life also deserve a body scrub – but they may not want all the perfume and sweetness that comes with it.

This body scrub will help give him smoother skin, with a manly scent that won’t overpower his aftershave (or his masculinity!).

Ingredients

How to make winter forest fresh men’s body scrub

1

Grab a bowl and place the oil and the sugar in it. Stir until it’s mixed together properly.

2

Add the pine and cedarwood essential oils and mix (it should be a bit like wet sand). If the mixture feels too dry then you might want to add a bit more oil, or if it’s too runny and wet, add some more salt.

3

Pour the mixture into an airtight container such as a mason jar.

4

Finish it off with a sprig of fir or pine wrapped with string and a label for a personal touch.

WARNING: You must always conduct a patch test before you use one of these body scrubs to see if your skin reacts to the ingredients.

If you are giving one as a gift, remember to advise them to do the same, because nobody wants irritated skin for Christmas!

The final say

We hope this has helped you discover a lovely festive body scrub for yourself or your loved ones this Christmas.

You can play around with the different essential oils to make your own blends, but always make sure to mix them with coconut oil, olive oil or any carrier essential oils so they’re safe for your skin.

You can learn more about The Best Christmas Essential Oils here.

The advice in this article is for information only and should not replace medical care. Please check with your GP or healthcare professional before trying any supplements, treatments or remedies. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Last updated: 29 October 2021

Related Articles

  • Visa
  • MasterCard
  • AmericanExpress
  • PayPal
  • Facebook
  • Twitter
Copyright © Holland & Barrett Limited, 2023. All rights reserved. hollandandbarrett.ie is a trading name of Holland & Barrett Limited. Registered office: 45 Henry Street, Dublin, Dublin 1, D01 E9X8. Registered in Ireland: Company no. 79819. Registered VAT no. 4682002U.