the welllness edit podcast with holland and barrett

S02 E01 | 55m | Changing your diet

26 Jan 2023


The expert guide to understanding immunity

Gemma Newman

Author: Gemma Newman, The Plant Power Doctor

 A doctor for over 17 years, Gemma Newman has worked in many specialities as a doctor including elderly care, endocrinology, paediatrics, obstetrics and gynaecology, psychiatry, general surgery, urology, vascular surgery, rehabilitation medicine and General Practice.

Dr Newman's specialist interests are in holistic health and plant-based nutrition as well as lifestyle medicine. In her practice she has come to understand that body, mind and soul are not separate, and that it is only in addressing the root causes of stress and disconnection that we can truly heal, from the inside out.

Ella Mills

Author: Ella Mills, British food writer and entrepreneur

Ella Mills is an award-winning cookery author, entrepreneur and founder of deliciously ella, a plant-based wellness platform.

She started off with the popular website,, before writing the best-selling debut cookbook in the UK. She has since released a further five best-selling books, amassed a social media audience of over three million people.

With her husband Matthew, they have created a #1 app and podcast, opened a cafe in London, and launched several ranges of plant-based food products in to over 7,000 stores across the UK.

Ella and Matthew recently won the Ernst & Young Rising Star Award at the Entrepreneur of the Year Awards in London.