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Have the details on hand: have a folder of your most important info within reach paper, online or both. Listen to your senses: sunglasses, earplugs...
There’s no one cause of travel anxiety, and your worries might differ depending on the trip. Some common worries can include:
Practice relaxation techniques, pack for comfort, plan your routes, bring distractions...
The advice in this article is for information only and should not replace medical care. Please check with your GP or healthcare professional before trying any supplements, treatments or remedies. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Before taking any supplements or minerals, it’s best to make sure you’re getting all the nutrients through your diet first.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Traditional herbal medicinal product for use in symptomatic relief of muscular and rheumatic pain exclusively based on long standing use as a traditional remedy.