Whey Protein

Everyone needs protein in their diet and whey protein is an excellent, nutrient-dense option. Find out everything you need to know about our favourite protein, including what it is, what it does and delicious ways to use it.

Latest articles

Whey isolate vs. concentrate: what's the difference?

Just starting out on your fitness journey? We’re here to break it down and demystify the science behind your scoop of whey

The ultimate guide to whey protein

What is whey protein and how do you take it? Learn all you need to know about whey protein powder in our handy guide, complete with benefits and side effects

Chocolate protein powder in scoop and plastic jar on and blue and pink background.

Ultimate guide to casein protein

If you’re keen to learn more about casein protein – from what it is to the key potential benefits it can offer – we cover all this and more in our detailed guide

Tasty protein powder recipes

Looking for more ways to use your protein powder? Check out these tasty protein powder recipes just have your chocolate or vanilla protein powder ready, plus there's swaps for vegans! Enjoy

Whey protein & weight loss: Benefits & how to use

Can you use whey protein for weight loss? Learn about the benefits and risks of diet whey protein for weight loss in our handy guide.

Healthy homemade energy balls with cranberries, nuts, dates and rolled oats on parchment, horizontal

2 delicious protein ball recipes

Want to have a go at making your own protein powder recipes? Try these protein balls, all you need to do is choose from chocolate peanut butter or almond and coconut!