Everybody should begin their morning with a nutritious meal to set you up for the day, and Betavivo Crispy Oat Heart Cereal provides just that. Eating just one serving of Betavivo a day provides the required 3g of beta-glucan from oats needed to reduce your blood cholesterol.

Pop them in your cereal bowl with dairy or plant milk, or sprinkle over creamy Greek yogurt, nuts and fruit for a nutritious and satisfying breakfast.

What does beta-glucan do?

When beta-glucan is absorbed in the stomach, it forms a gel that binds to bile acids. Then, as the liver produces new bile, it absorbs cholesterol from the blood and removes them from the body.
Beta-glucan can reduce the insulin response after each meal as it slows down the body’s uptake of sugars.

Betavivo is recommended for you if:

You need to lower your blood cholesterol

You wish to maintain normal blood cholesterol levels and a healthy heart:If you eat the recommended portion size of Betavivo Crispy Oat Heart Cereal every day, you will normally see a reduction in your cholesterol levels in about 2-3 months. Eating these as part of your meal helps to reduce the amount of blood glucose your body produces by slowing down the absorption of carbohydrates.

Crispy oat heart cereal with a high content of beta-glucan
Beta-glucan is proven to lower your cholesterol and blood glucose*
Each single serving contains the required amount to achieve positive health benefits

* These health claims have been examined and approved by the European Food Safety Authority (EFSA).

Full ingredients

Betavivo contains natural raw materials from oat bran, cornmeal and fructose (from apple). The small amount of fructose (0.73 g/portion) has been added to round off the natural taste of the oats.

Betavivo is not a gluten-free product and may therefore contain gluten.

60% Oat Bran, (Contains Gluten), Cornmeal, Fructose

For allergens, see ingredients in bold.

Always read the label before use

Typical Analysis per 100g:
Energy	333kcal / 1390kj
Fat	3.4g
of which saturates	0.6g
of which sugars	7.5g
Protein	15.9g
Fibre	25.1g
of which monunsaturates	1.4g
of which polyunsaturates	1.4g
Carbs	46.8g
Sodium	0.0g

Per 23g serving:
Energy	320kj / 77kcal
Fat	0.78g
of which saturates	0.14g
of which sugars	1.7g
Protein	3.7g
Salt	0.0g
Fibre	5.8g
of which monunsaturates	0.32g
of which polyunsaturates	0.32g
Carbs	10.8g

Remember:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Directions:

To reduce cholesterol:

Eat one serving of Betavivo every day, e.g. with yogurt for breakfast or as a snack during the day. Have a big glass of water after eating Betavivo.

To reduce blood glucose levels:

Eat Betavivo as part of a meal to help reduce the increase of blood glucose after eating.

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

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Lowering cholesterol

5 stars

These are really crunchy. I have these with one weetabix. Hopefully lower my cholesterol. I love these.

Mcandrew - 4 years ago

Brilliant product

5 stars

Brilliant product and a very good service. Thank you.

Tedd - 4 years ago

Crunchy breakfast cereal that does you good

5 stars

It does what it says it does. Helps reduce cholesterol

Anonymous - 4 years ago

Show all 148 reviews

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.