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Optimum Nutrition Serious Mass Chocolate 2.7kg

Exercise & Performance

For muscle building and weight gain

More than 1260 kcal per serving

50g protein per serving

Flavour:

Was: €52.00

Current price: €47.00

€1.74/100 g

SKU: 076745

188 Rewards for Life points with this purchase

Optimum Nutrition Serious Mass Chocolate 2.7kg

Was: €52.00

Current price: €47.00

Shop all Building Muscle

Per serving (334g)

Protein

50g

Energy

1263Kcal (378/100g)

Fat

5.5g (saturates 2.4g)

Carbs

251g

Salt

1.56g

Sugars

26g

  • SUPPORTS MUSCLE BUILDING & WEIGHT GAIN
  • 1,250 CALORIES* – HELPS BOOST CALORIE INTAKE
  • 50 g▲ SOURCE OF PROTEIN – HELPS BUILD AND MAINTAIN MUSCLE▪

Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. Serious Mass is the ultimate in weight gain formulas.

With 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates helping support muscle recovery , and now with 3g added Creatine to support performance per serving, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS®

Full ingredients

Maltodextrin, WHEY Protein Concentrate [MILK], Calcium CASEINATE [MILK], Fat-Reduced Cocoa Powder, Creatine Monohydrate, Flavouring, MILK Mineral Complex, Medium Chain Triglycerides [MILK], EGG Albumen, Sodium Chloride, Dipotassium Phosphate, Vitamin & Mineral Blend (Sodium L-Ascorbate, Ferric Pyrophosphate, D-Alpha-Tocopheryl Acetate, Nicotinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Potassium Iodate, Cyanocobalamin, D-Biotin, Chromium (III) Chloride, Pteroylmonoglutamic Acid, Cholecalciferol, Sodium Selenite, Cupric Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phylloquinone, Riboflavin, Sodium Molybdate), Glutamine Peptides [WHEAT GLUTEN], L-Glutamine, Magnesium Oxide, WHEY Powder [MILK], Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Pteroylmonoglutamic Acid. For Allergens - See ingredients in bold.

May contain soy, nuts, and peanuts.

For allergens, see ingredients in bold.

Always read the label before use

Per 100g / Per 334g Serving
Energy 1582kJ / 5284kJ / 378kcal / 1263kcal
Fat 1.7g / 5.5g
of which saturates 0.7g / 2.4g
Carbohydrates 75g / 251g
of which sugars 7.7g / 26g
Protein 15g / 50g
Salt 0.47g / 1.56g
Vitamin A 192 μg / 640 μg
Vitamin D 1.2µg / 4.0µg
Vitamin E 2.7mg / 9.0mg
Vitamin K 22µg / 75µg
Vitamin C 19mg / 64mg
Thiamin 0.27mg / 0.89mg
Riboflavin 0.34mg / 1.1mg
Niacin 3.9mg / 13mg
Vitamin B6 0.33mg / 1.1mg
Folic Acid 45.1µg / 151µg
Vitamin B12 2.2µg / 7.4µg
Biotin 11µg / 37µg
Pantothenic Acid 1.4mg / 4.5mg
Calcium 180mg / 600mg
Phosphorus 159mg / 532mg
Magnesium 85.8mg / 287mg
Iron 5.4mg / 18mg
Zinc 3.2mg / 11mg
Copper 0.41mg / 1.4mg
Manganese 0.60mg / 2.0mg
Fluoride 1.0mg / 3.5mg
Selenium 17µg / 55µg
Chromium 14µg / 46µg
Molybdenum 17µg / 57µg
Iodine 44.9 μg / 150 μg
Creatine 0.9g / 3.0g

Advisory Information:

May contain soy, nuts, and peanuts.

To be used in the framework of a

varied and balanced diet and a healthy lifestyle.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Add 334 g (~ 2 heaped scoops) to a blender filled with 710 ml of water. Blend for 30-45 seconds.

Store in a cool, dry place.

Filter by stars

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

Good product

5 stars

Verified Purchaser

Good product my husband love

Raquel - 1 day ago

Great product

5 stars

Verified Purchaser

Hubby started using this after a long term illness which caused him to lose weight.. It is very high in calories (which he needed) and also has a good amount of protein... We chose to use milk rather than water to make the shake which also helps with the extra calories.. Si

Mrs M - 5 days ago

50

5 stars

Verified Purchaser

Very good 👍

50 - 10 days ago

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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