20% off €35

Code:SPEND
Vitamins & SupplementsCBDCollagen & SilicaHair, Skin & NailsShop all Hair, Skin & NailsHair GrowthFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGlucosamineGlucomannanSeaweed, Kelps and AquaceuticalsDigestive EnzymesCharcoalWomen's HealthShop all Women's HealthMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNovominsBetterYouNew NordicBioglanNatures AidWild NutritionApplied Nutrition3 For 2 Mix & MatchSave up to 1/2 PriceOnline Only OffersOutletBuy 1 Get 1 FreeBuy one get one 1/2 price3 for €18 Mix & MatchBetter than Half PriceGluten FreeDairy FreeSugar FreeSoya FreeAlcohol FreePalm Oil FreeSesame Seed FreeEgg FreeNut FreeParaben FreeLion's Mane MushroomApple Cider VinegarReishi MushroomChaga MushroomCollagenAloe VeraCastor OilTea TreeVitamin EMaitake MushroomNew inFood & DrinkFood & Drink Shop AllDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesChocolate CoatedHealthier SnackingShop all Healthier SnackingProtein BarsLow Calorie SnacksChocolate, Cakes & BiscuitsSavoury SnacksSweet SnacksSnack BarsCrisps & ChipsFlapjacksPopcornTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstituteMushroom DrinksTeasMatcha & Green TeaSleep & Relaxation TeaSlimming TeaWomen's Health TeasSuperfoodsShop all SuperfoodsSuperfood PowdersMoringa PowderSpirulinaGoji BerriesBaobabChia SeedsDrinks & JuicesShop all Drinks & JuicesMultipack DrinksJuices & Health ShotsNatural Energy DrinksKombuchaSoft DrinksWaterAlcohol Free DrinksKefirFood CupboardShop all Food CupboardCondiments & SaucesApple Cider VinegarSuperfoodsBreakfast CerealsHoney, Jams & SpreadsTinned FoodsRice, Pasta, Pulses & GrainsManuka HoneyBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSpreadsPateHome BakingShop all Home BakingBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesSoya & Meat AlternativeSoup & Ready MealsRice, Pasta, Pulses & GrainsHerbs, Spices & SeasoningGravy & StockVegan Food & DrinkDairy AlternativesShop all Dairy AlternativesOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksNutritionally Complete FoodHolland & BarrettNaturyaNakdPukkaHeath & HeatherManuka DoctorBio & MePerfectTedGrenadeEgmont HoneySave up to 1/2 Price3 For 2 Mix & MatchOnline Only OffersBuy one get one 1/2 price2 for €6 Mix & MatchOutlet70% off Manuka HoneyBuy 1 Get 1 FreeGluten FreeDairy FreeSugar FreeWheat FreeEgg FreeMilk FreeSesame Seed FreeNut FreeSoya FreePeanut & Nut FreeApple Cider VinegarLion's Mane MushroomReishi MushroomChaga MushroomNew inSports NutritionProteinShop all ProteinProtein VeganMeal ReplacementsWhey ProteinMass GainersDiet ProteinCaseinSports SupplementsShop all Sports SupplementsSports CollagenBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutAmino Energy PowdersIntra WorkoutKetoPost WorkoutAmino AcidsShop all Amino AcidsBCAAArginineCreatineShop all CreatineCreatine PowderRehydrationShop all RehydrationElectrolytesEnergy GelsVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness GoalShop all Fitness GoalRecoveryMuscle & StrengthLean MuscleEnergy & EnduranceDiet & Weight LossKetoHolland & BarrettApplied NutritionPrecision EngineeredOptimum NutritionMyproteinUSNGrenadeNakdTriActiveSiS3 For 2 Mix & MatchSave up to 1/2 PriceOnline Only OffersBuy 1 Get 1 FreeBuy one get one 1/2 priceOutletShort Dated September 2025Gluten FreeDairy FreeSugar FreeWheat FreeEgg FreeSoya FreeMilk FreeSesame Seed FreePalm Oil FreeAlcohol FreeVitamin ENew inBeautyNew inCetaphilAveenoDr OrganicFaith in NatureWeledaNaturtintTisserandQ+AMiaromaTrilogy3 For 2 Mix & MatchSave up to 1/2 PriceOnline Only OffersOutletBuy 1 Get 1 FreeAlcohol FreeFluoride freeParfum FreeDairy FreeGluten FreeSoya FreeSugar FreeVitamin CTea TreeLavenderAloe VeraHyaluronic AcidRosehipRosemaryVitamin ESalicylic AcidSeaweedSensitive SkinDehydrated SkinCombination skinAgeingAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareCBD BeautyWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsFeminine CareIncontinence SupportHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesMakeupWeight ManagementSlimming TabletsFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsShakes & Weight Management ShotsShop all Shakes & Weight Management ShotsMeal Replacement ShakesDiet Food & DrinkShop all Diet Food & DrinkDiet FoodLow Calorie SnacksSlimming TeaExercise SupportHolland & BarrettOptimum NutritionGrenadeHeath & HeatherPulsinUSNEmilyEat WaterKalloNew Nordic3 For 2 Mix & MatchSave up to 1/2 PriceOnline Only OffersBuy one get one 1/2 priceBuy 1 Get 1 FreeOutletGluten FreeSugar FreeDairy FreeWheat FreeMilk FreeApple Cider VinegarNew inNew InTrending3 For 2 Mix & MatchSave up to 1/2 PriceOnline Only OffersBuy one get one 1/2 priceOutletBuy 1 Get 1 Free2 for €6 Mix & Match70% off Manuka HoneyShop all Health & WellnessImmunityEnergyHolland & BarrettApplied NutritionSolgarNovominsDr OrganicWildWeledaVitabioticsManuka DoctorBetterYou3 For 2 Mix & MatchSave up to 1/2 PriceOnline Only OffersOutlet70% off Manuka HoneyBuy 1 Get 1 FreeBetter than Half PriceBuy one get one 1/2 priceGluten FreeDairy FreeAlcohol FreeSugar FreeSoya FreeParfum FreeEgg FreeNut FreeSesame Seed FreeWheat FreeVitamin CAloe VeraLavenderTea TreeLion's Mane MushroomHyaluronic AcidSalicylic AcidCitronellaRosehipRosemaryNew inArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast
Skip to content
Save on 100s of items across energy & more
Save across 100s of items

Shop offer

3 for 2 content global banner
3 for 2 content global banner
Shop all Precision Engineered 

Performance Pre Workout Pineapple & Orange 440g

Exercise & Performance

Energy

80mg caffeine to support alertness

Supports reduced tiredness & fatigue

Supports energy-yielding metabolism

  • Vegetarian icon

    Vegetarian

Current price: €23.00

€5.23/100 g

SKU: 067749

92 Rewards for Life points with this purchase

Discount codes cannot be used with this product

Performance Pre Workout Pineapple & Orange 440g

Current price: €23.00

Shop all Energy & Endurance

The sports science sorted

Want to make the most of every fitness session? Precision Engineered Pre-workout Pineapple & Orange will increase your workout potential and support a reduction of tiredness and fatigue by supplying your body with essential amino acids and vitamins.

Packing in a powerful combination of amino acids (including BCAAs - Branched Chain Amino Acids), taurine and caffeine, Precision Engineered pre-workout is formulated with 28mg of vitamin C, 5.2mg of Niacin. Plus, vitamins B6 and B12 to contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.

Take Precision Engineered Pre-Workout before any workout or training to help support your fitness goals.

Suitable for vegetarians, this product is Informed Sports accredited to provide the highest level of assurance for athletes to use.

What’s inside?

  • 200mg of BCAAs per serving
  • 200mg of L-Glutamine per serving
  • 80mg of Caffeine per serving, to support alertness
  • Vitamin B complex, to support a normal energy-yielding metabolism and a reduction of tiredness and fatigue

How to use

  • Blend one scoop (20g) of pre-workout with 400ml of water
  • Consume one serving daily, 15-30 minutes before your workout
  • Do not exceed stated dose. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle

Full ingredients

Maltodextrin, Bulking Agent (Polydextrose), Acidity Regulators (Citric Acid, Malic Acid), L-Arginine, L-Glutamine, Branched Chain Amino Acids (2:1:1 (L-Leucine, L-Isoleucine, L-Valine), Emulsifier (Sunflower Lecithins)) , L-Lysine Hydrochloride, L-Citrulline, Anti-Caking Agent (Silicon Dioxide), Taurine , Natural Flavouring, Sweetener (Sucralose), Caffeine , Natural Flavouring, Vitamin C (L-Ascorbic Acid), Natural Flavouring , Niacin (Nicotinamide), Colour (Curcumin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12 (Methylcobalamin).

Always read the label before use

Per 100g / Per 20g Serving
Energy 1672Kj / 334Kj / 375Kcal / 23Kcal
Fat 0g / 0g
of which saturates 0g / 0g
Carbohydrates 25.8g / 5.2g
of which sugars 3.1g / 0.6g
Protein 0g / 0g
Salt 0g / 0g
Fiber 11.7g / 2.3g
Per 100g / Per 20g Serving
L-Leucine 5g / 1g
L-Isoleucine 2.5g / 0.5g
L-Valine 2.5g / 0.5g
L-Glutamine 10g / 2g
L-Arginine 10g / 2g
L-Lysine 5.2g / 1g
L-Citrulline 5g / 1g
Caffeine 400mg / 80mg
Taurine 2.5g / 0.5g
Vitamin C 141.4mg / 28.3mg
Niacin 26mg / 5.2mg
Vitamin B1 1.9mg / 0.4mg
Vitamin B6 2.5mg / 0.5mg
Vitamin B12 4.6µg / 0.9µg

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight and reach of children. Do not use if seal under cap is broken or missing.

Remember To:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Blend one scoop (20g) with 400ml of water. Consume one serving daily, 15-30 minutes before your workout. Scoops are estimated only, weighing scales are recommended. Do not exceed dose.

Filter by stars

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

Great pre workout

5 stars

Verified Purchaser

Tastes great and mixes really well. Will definitely purchase again.

Anonymous - 1 month ago

Very good

5 stars

Verified Purchaser

Very good

Anonymous - 2 months ago

The best

5 stars

Verified Purchaser

Best tasting pre workout 😀

Marcello Mason - 3 months ago

Compare similar products

This product

Performance Pre Workout Pineapple & Orange 440g
Price

Current price: €23.00

€5.23/100 g

Rating

3.8/5

Flavour

Pineapple & Orange

Suitable for

Vegetarian

Ingredients

Compare products

Select up to 3 similar products to compare

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Sign up for exclusive offers

Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.