Amino Acids

Amino acids are essential for protein synthesis and muscle development, so they’re important for athletes and anyone engaged in physical activities. In fact, they’re known as the ‘building blocks’ of protein and are crucial for building or maintaining muscle mass.

There are two types of amino acids: essential and non-essential. Essential amino acids can’t be made in the body, so we need to get them through food or supplements. Our amino acid tablets and capsules are a convenient and reliable way to get your ideal daily dosage.

Supplementing with both essential and non-essential amino acids can enhance performance in sports and activities. Our diverse range of high-quality amino acids includes essential aminos, BCAAs, liquid formulas, complete amino acids, and individual amino acids.

At Holland & Barrett, we are dedicated to supporting your athletic endeavours and overall well-being. Explore our offerings to find the amino acid supplement that best suits your needs and goals.