Pre-Sun

Ensuring your skin stays healthy doesn’t have to be a tricky task – especially if you remember to use SPF. The sun’s rays have been proven to cause intense damage to the skin and cause premature ageing, which is why using sunscreen when you’re outdoors is essential. Unfortunately, having sensitive skin can be a bit of a hindrance when it comes to sun products. While they might protect you from...

Vitamin D within your body is actually a hormone, not a vitamin. Confused? Don’t be. Here’s the low-down on Vitamin D. When your body receives Vitamin D (from sunlight, food, or supplements), it turns the Vitamin D into a hormone. This hormone is called activated Vitamin...