PAYDAY EXCLUSIVE | 20% OFF €40

Code:PAYYAY
 

PAYDAY EXCLUSIVE | 20% OFF €40

Code:PAYYAY

Close

Kefir-layered breakfast pots

14 Feb 2023 • 15 min read

A super-simple breakfast to help balance your gut bacteria

Easy
Serves 4
Prep time: 5 mins
Cook time: 15 mins
Total time: 20 mins
Nutrition: per serving

Calories

405kcal

Protein

11g

Total fat

15g

Saturates

4g

Fibre

8g

Carbs

51g

Sugar

29g

Ingredients

  • 600g kefir yoghurt

  • 200g granola

  • For the compote:

  • 400g blackberries

  • 50g golden caster sugar

  • 1 lemon, juiced 

Method

1

Place the blackberries, sugar and lemon in a saucepan. 

2

Smash the blackberries with a potato masher or fork, until broken down. 

3

Bring the mixture to the boil.

4

Reduce the liquid until the mixture has thickened to a jammy consistency (usually for around 15 minutes).

5

Once ready, transfer to a bowl and allow to cool completely.

6

Layer up small tumbler glasses with the yoghurt, granola and blackberry compote. 

7

Serve immediately! 

  • Visa
  • MasterCard
  • AmericanExpress
  • PayPal
  • Facebook
  • Twitter
Copyright © Holland & Barrett Limited, 2023. All rights reserved. hollandandbarrett.ie is a trading name of Holland & Barrett Limited. Registered office: 45 Henry Street, Dublin, Dublin 1, D01 E9X8. Registered in Ireland: Company no. 79819. Registered VAT no. 4682002U.