Fishing for some beauty tips? We've looked into the benefits of omega-3 to see if they can really help with hair, skin and nails

Stuck on where to start with collagen? Get inspiration from our customer favourites. Versatile powder, sweet snack or vegan collagen – we’ve got it all, including thoughts from a nutritionist

Can you really eat your way to a better complexion? We’ve picked our favourite foods and drinks that'll keep your skin happy.

Getting spots in summer? ‘Bacne’ can make an appearance or get worse when it’s hot outside. Find out why this might happen and you can manage it

From the collagen benefits you need to know through to our favourite supplements, nutritionist Alex Thompson shares his expert advice

Collagen has been hailed as a skin-supporting hero for some time now. But what does it actually do? We explain the potential effects of collagen on our skin with a little help from our expert

True or false? With a little help from two nutritionists, we’ll debunk six common myths about collagen for your skin, hair and joints.

Could collagen be on the menu? Discover the best collagen-supporting foods, including vegetarian, vegan, or lactose intolerant options – with insight from an expert

Looking for small changes that could add up to a big impact? Here’s how you can make collagen part of your weekly routine, from supplements to recipes – with insights from an expert

Cramps can be a pain, but what exactly are they? Find out what muscle cramps are, what causes them and how to help prevent them with Holland & Barrett.

With insight our Senior Nutritionist, we’re unpacking all things collagen, from the varying types to their potential benefits

More than just relaxation, massage can be a powerful tool to melt away muscle tension, ease aches, and soothe your stresses