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Our nails start growing at week 20 in the womb and they never stop. They start to form in the nail root as living cells group together and multiply...
One of the key factors in nail growth is a B vitamin called Biotin.2 This B7 vitamin (sometimes called vitamin H) allows the body to turn food into...
Getting your nails to grow faster is one thing, but this will only be successful if they are strong too...