15% off €30 OR 20% off €40

000000s
Code:SAVE
 

15% off €30 OR 20% off €40

000000s

Code:SAVE

🏷️ Buy 1 Get 1 Half PriceOffersOffers HubBuy One Get One 1/2 PriceSave up to 1/2 priceBuy 1 Get 1 Free2 for €74 Mix & MatchVitamins & SupplementsVitamins & Supplements HubVitamins & Supplements Shop AllCBDCollagen & SilicaHair, Skin & NailsShop all Hair, Skin & NailsHair GrowthFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGlucosamineGlucomannanSeaweed, Kelps and AquaceuticalsDigestive EnzymesSaw palmettoCharcoalWomen's HealthShop all Women's HealthMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthConditionShop all ConditionWater RetentionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionHerbal & Licensed RemediesShop all Herbal & Licensed RemediesValerianRescue RemedyAshwagandhaEchinaceaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesVegan Vitamins & SupplementsBuy One Get One 1/2 PriceBuy 1 Get 1 FreeSave up to 1/2 priceHolland & BarrettVitabioticsSolgarNew NordicBetterYouNatures AidBioglanGrass & Co.Bach Original Flower RemediesPE NutritionDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkFood & Drink HubFood & Drink Shop AllEasterVegan FoodHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyJams & ChutneysNut ButtersSpreadsPateTeas & Hot BeveragesShop all Teas & Hot BeveragesCoffee & Coffee SubstituteMushroom DrinksGreen TeaPeppermint TeaHerbal TeaFruit TeaSlimming TeaSleep & Relaxation TeaTeaDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsNutsDried FruitSeedsMixesSuperfoodsShop all SuperfoodsSpirulinaSuperfood PowdersGoji BerriesBaobabMoringa PowderChia SeedsSnacksShop all SnacksProtein BarsLow Calorie SnacksChocolate, Cakes & BiscuitsSavoury SnacksSweet SnacksSnack BarsCrisps & ChipsFlapjacksPopcornFood CupboardShop all Food CupboardCondiments & SaucesApple Cider VinegarSuperfoodsBreakfast CerealsHoney, Jams & SpreadsTinned FoodsRice, Pasta, Pulses & GrainsBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsDrinksShop all DrinksKombuchaNatural Energy DrinksJuicesSoft DrinksWaterAlcohol Free DrinksCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesSoya & Meat AlternativeSoup & Ready MealsRice, Pasta, Pulses & GrainsHerbs, Spices & SeasoningGravy & StockHome BakingShop all Home BakingBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy AlternativesShop all Dairy AlternativesOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksNutritionally Complete FoodBuy One Get One 1/2 PriceSave up to 1/2 priceBuy 1 Get 1 FreeHolland & BarrettNaturyaPukkaGrenadeHeath & HeatherTwiningsMeridianOptimum NutritionNakdPhDGluten FreeDairy FreeEgg FreeMilk FreeWheat FreeMustard FreeCelery FreeCrustaceans FreeFish FreeKiwi FreeNew inSports NutritionSports Nutrition HubSports Nutrition Shop AllProteinShop all ProteinClear ProteinProtein VeganMeal ReplacementsWhey ProteinMass GainersDiet ProteinCaseinBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutAmino Energy DrinksAmino Energy PowdersIntra WorkoutKetoPost WorkoutAmino AcidsShop all Amino AcidsBCAAL-LysineGlutamineArginineCreatineShop all CreatineCreatine PowderSports SupplementsShop all Sports SupplementsTestosteroneSports CollagenRehydrationShop all RehydrationElectrolytesEnergy GelsVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness GoalShop all Fitness GoalRecoveryMuscle & StrengthLean MuscleEnergy & EnduranceDiet & Weight LossKetoBuy One Get One 1/2 PriceSave up to 1/2 price2 for €74 Mix & MatchPE NutritionOptimum NutritionUSNGrenadePhDApplied NutritionFoodspringHuelSiSHigh5Dairy FreeGluten FreeSugar FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inBeautyBeauty HubNatural Beauty Shop AllAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareCBD BeautyHair Skin & NailsShop all Hair Skin & NailsNail ConditionsSkin ConditionsCollagenWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsFeminine CareIncontinence SupportHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesMakeupElectrical WellnessSexual WellnessBuy One Get One 1/2 PriceSave up to 1/2 priceLast chance to buyDr OrganicFaith in NatureWeledaNaturtintTisserandMiaromaQ+AEthiqueTrilogyChilds FarmAlcohol FreeParfum FreeParaben FreeSLS FreePalm Oil FreeGluten FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeNew inWeight ManagementWeight Management HubWeight Management Shop AllSlimming TabletsFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsShakes & Weight Management ShotsShop all Shakes & Weight Management ShotsMeal Replacement ShakesWeight Management ShotsDiet Food & DrinkShop all Diet Food & DrinkDiet FoodLow Calorie SnacksSlimming TeaExercise SupportBuy One Get One 1/2 PriceSave up to 1/2 price2 for €74 Mix & MatchGrenadeOptimum NutritionHolland & BarrettPulsinPhDUSNEat WaterNatures AidSlimExpertApplied NutritionDairy FreeGluten FreeSugar FreeWheat FreeNew inHealth & WellnessShop all Health & WellnessJoints Bones & MusclesGut HealthShop all Gut HealthGut Health FoodGut Health SkincareHair Skin & NailsShop all Hair Skin & NailsNail ConditionsSkin ConditionsCollagenStress AnxietyShop all Stress AnxietyEnergy SupportSleep & RelaxationShop all Sleep & RelaxationRelaxationFood & DietShop all Food & DietKeto FoodMenopauseBuy One Get One 1/2 PriceSave up to 1/2 priceBuy 1 Get 1 FreeHolland & BarrettDr OrganicVitabioticsNaturtintWeledaNew NordicSolgarHeath & HeatherOptimum NutritionEthiqueDairy FreeGluten FreeParaben FreeSLS FreeAlcohol FreeParfum FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeNew inShop for your WellnessImmunityGut HealthMenopauseWomen's HealthFood & DietMuscle & Joint PainSleep & RelaxationStress ReliefHealthy HeartEnergyLow Mood & DepressionConcentration & AlertnessEye HealthSexual HealthChildren's HealthLearn about WellnessImmunityGut HealthMenopauseFood & DietJoints, Bones & MusclesSports & FitnessSleep & RelaxationHair Skin & NailsAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast
Portrait of a young girl without make up doing daily skincare using cotton pad

How to get your daily skincare regime right

23 Nov 2022 • 1 min read

You might feel like you’re the busiest person on the planet but you still need to have a daily skincare regime, even if you only have a spare 5 minutes every morning and evening.

Find out your skin type

There are 5 different skin types and each one has slightly different needs. The products you choose will depend on whether you have oily, normal, dry, combination or sensitive skin. For instance, if you have oily skin, then you’ll need to avoid products that contain oil as they will make your face look shinier and block up your pores, leading to acne breakouts. Hormonal changes, your stress levels and your diet can also impact its condition. Out of the 5 different skin types, normal skin is the most desirable as it is the easiest to manage and looks great at all times. If you have normal skin, it will be soft to touch and you won’t have oily or dry sections so you won’t be prone to acne or flakiness.

Get the basics right

Every morning and evening, you need to begin by washing your face with warm water. You’ll need a cleanser that’s been designed for your skin type, and when you’re cleansing you should use upward strokes and massage your skin. This should help stop any wrinkles forming. When it comes to washing it off, make sure you use a fresh, warm flannel or muslin cloth and you don’t miss any areas of your face. You should then use a damp cotton wool pad to apply alcohol-free toner to your face Take time to massage in a moisturiser and never, ever, go to sleep whilst still wearing your makeup. If you can, avoid facial wipes as they can irritate your skin. To help keep your skincare products as free from bacteria as possible, try to wash your makeup brushes once a week and never leave the lids off your products, even if you’re in a rush. If you’re going to spending time outside, then wearing a sun cream is a must. You need to protect your skin from the sun’s harmful UV rays all year round. It’s recommended that you choose at least factor 15 sun cream, with a UVA rating of 4 or 5 stars. Sun damage can increase your chances of skin cancer and cause your skin to age prematurely too. It’s important to remember to drink plenty of water throughout the day as you want your skin to be hydrated. If you can, try to apply a face mask once a week. There are plenty of natural face masks for you to pick from and they’ll give your skin a big boost.

Don’t overdo it

In the pursuit of a healthy, glowing complexion it’s easy to get carried away with your skincare routine. However when it comes to skin, applying product after product could be counter-productive. How can you make sure your routine isn’t over the top? It’s vital to understand the key signs of overzealous skincare:

Exfoliating too often causes oily skin

Over-exfoliation is a common mistake made by those hoping to combat oily skin; but scrubbing away at your skin may have the opposite effect. Exfoliating too often or too roughly can actually make your skin greasier. As you buff away your skin’s protective layers and too many of its necessary oils, your body produces even more oil to compensate. So next time you grab that facial scrub, bear in mind that oily skin only needs exfoliation twice a week.

Too many products can cause redness and irritation

If you find your skin often appears red or inflamed, it could be a sign that you’re using certain products too often or in excessive amounts. Overloading your skin with strong soaps or harsh ingredients could cause skin irritation as your skin reacts to each product.

Too many products can lead to spottier skin

Overusing rich, heavy products sometimes means you may experience an increase in spots, blackheads and acne. While these products help lock moisture in the skin, they can also clog pores and cause breakouts. Instead, opt for non-comedogenic products which are less likely to block pores.

Piling on too much moisturiser can cause greasier skin

Although moisturising is a key element of any skincare regime, it’s important to select the correct product for your skin type. If you skin feels greasy or oily after applying moisturiser it may be wise to switch your current product for a lighter weight or oil-free alternative. Consult a skincare consultant to help you identify your skin type and choose products that are designed to work best for you. Check out out article on skincare do's and don'ts or find out more about our Natural Beauty range.
  • Visa
  • MasterCard
  • AmericanExpress
  • PayPal
  • Facebook
  • Twitter
Copyright © Holland & Barrett Limited, 2023. All rights reserved. hollandandbarrett.ie is a trading name of Holland & Barrett Limited. Registered office: 45 Henry Street, Dublin, Dublin 1, D01 E9X8. Registered in Ireland: Company no. 79819. Registered VAT no. 4682002U.