Rosehip oil for face and body: how to use it in your routine

Rosehip oil has climbed its way up to being one of skincare’s most-loved facial oils – and it’s easy to see why. Lightweight, nourishing and naturally rich in fatty acids, it’s the kind of multitasker that can slot into a morning glow routine, an evening moisture boost or even a quick cuticle-care moment.^1,2 But as with most oils, the real trick is knowing how to use rosehip oil properly. Should it go before or after moisturiser? Can you use it with serums? And is it best saved for night-time? Here’s how to make rosehip oil work harder in your routine, from your face and body to your hair and nails.

It’s a plant-based oil usually pressed from the seeds of rosehips – which are the fruit left behind after a rose has flowered. It’s different from rose oil, which is usually extracted from rose petals and is more commonly used for fragrance. Rosehip oil is naturally rich in fatty acids, including linoleic, alpha-linolenic and oleic acids.

The simplest way to use rosehip oil is to apply a few drops to clean skin, either on its own or layered with your usual skincare. For the face, start with two to three pea-sized drops, warm them between your palms and press the oil gently into your skin. A rule of thumb? Apply skincare from thinnest to thickest. That usually means cleanser first, then toner or mist if you use one, then water-based serums, moisturiser and finally facial oil. And remember, the more delicate you are with your skin, the better.

You can apply rosehip oil in the morning or evening, depending on your skin type and routine. Here’s a simple rosehip oil skincare routine to get you started.

Most people will prefer applying rosehip oil after moisturiser. Moisturisers usually contain water-based hydrating ingredients, while oils are more occlusive, meaning they can help lock everything in.¹ That said, there’s some flexibility. You can apply rosehip oil before moisturiser if your skin prefers it, or mix one to two drops directly into your face cream. The best test is how your skin feels afterwards – comfortable and soft is the goal, not greasy or overloaded.

Here’s a breakdown of how to use rosehip oil for your different body parts.

Yes, rosehip oil pairs well with many hydrating and barrier-supporting ingredients. The main thing is to think of rosehip oil as a nourishing finishing step rather than a replacement for your whole routine.

Rosehip oil is generally easy to layer, but it’s best to be careful when combining it with strong active ingredients. If you use retinol, exfoliating acids or acne treatments, don’t introduce everything at once. Some people prefer not to use rosehip oil in the same routine as retinol, as sensitive skin may find the combination too much.

A strong option for anyone who wants a classic, straightforward rosehip oil. It’s a good fit if you want a simple facial oil to slot into your morning or evening routine.

A larger-size option for face and body use. This could be a good choice if you want rosehip oil for dry-feeling areas beyond your face, such as elbows, knees or shins.

A nice choice if you want rosehip in a blended facial oil rather than a pure single-ingredient oil. The jojoba pairing makes it a good option for people looking for a slightly more rounded oil blend.

A good fit for those who want a more traditional facial oil format with rosehip as the star of the show. It ticks the ‘evening glow’ or ‘dry skin routine’ boxes nicely.

A good upgrade option for those who already like rosehip oil and want a more targeted facial oil. Try this if you already use pure rosehip oil and want something that feels a little more targeted.

This is a strong fit for anyone who wants a facial oil that is a little more elevated than a basic skincare staple.

A suitable option for body-focused rosehip use, especially for areas where skin appears dry or stretched. It’s better suited to body-care routines than as an everyday facial oil.

Disclaimer – Every cosmetic product is safety assessed individually and its directions for use are created as part of that process. Always follow the instructions and read any advisory information provided on the specific product before use.

Rosehip oil is one of those small but mighty skincare staples that can do a lot with very little effort – which is our favourite kind. Only a few drops can add a nourishing finish to your routine, double up for body, hair and cuticle care, or help make dry-feeling skin feel more soothed and hydrated. The key is to start small, layer it after your moisturiser and introduce it gradually if your skin is sensitive. Once you know how your skin reacts to it, rosehip oil can become a simple, glow-giving step you’ll reach for again and again.

Disclaimer – This article provides informational advice and is not a substitute for medical care. Working with experts for accuracy, we take great care to ensure the information is up-to-date and relevant. However, you should always consult your GP or healthcare professional before using supplements or alternative products, particularly if you have medical conditions or are under supervision.