

Oat milk is a vegan, soy-free alternative to dairy milk that’s increasingly popular. Baristas love oat milk as much as vegans, as its high carbohydrate content creates a cappuccino as frothy as one made with cow’s milk.1 Whole oats are known as a nutritionally dense breakfast choice, and the nutritional profile of oat milk is no less potent. There’s no decrease in vitamin or mineral intake when you swap cow’s...

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Oat milk health benefits
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