Skip to content
Basket
Mix & match on 100s of wellness favourites
Mix & match on 100s of items

Shop now

3 for 2 mix & match hairburst chewable hair vitamins h&B chia seeds
3 for 2 mix & match hairburst chewable hair vitamins h&B chia seeds

BetterYou

BetterYou Boost Daily Vitamins B12 Oral spray (25ml)

23% off

Save up to 1/2 Price

€13.08

€16.99

€52.32/100 ml

  • Vegan icon
    Vegan
  • Vegetarian icon
    Vegetarian
  • Pescatarian icon
    Pescatarian

Order options

SKU: 099160

If your day tends to run away from you, leaving you feeling exhausted and with no energy in reserve to take on even the simplest of tasks, pop this BetterYou Pure Energy vitamin B12 spray into your backpack, bedside table or desk drawer, for an easy energy boost without the need to pop a pill.

Quick, simple and convenient, Better You B12 liquid delivers 1200µg of the essential vit B along with 100% of your daily RDA of chromium.

Suitable for vegans, vegetarians and coeliacs, this straightforward vitamin rich spray is an easy, highly palatable alternative to tablet based B12 supplements, quickly entering the bloodstream, for excellent bioavailability and clinically proven improved absorption, compared to traditional capsules or tablets.

Supporting red blood cell formation and the creation of DNA, vitamin B12 is also vital for the nervous system.

Energy-giving vitamin B12

Because it is so vital to our red blood cell production, vitamin B12, sometimes known as cobalamin, helps us to maintain good, steady levels of energy.

Low B12 levels can leave you seriously lacking in oomph and can even lead to anaemia, with all its associated side effects, including pale, jaundiced skin, exhaustion and weakness.

Vegan vitamin B12

Vitamin B12 is largely present in our diet.

However, because the richest sources of this important vit tend to be in meat and fish, with organ meats and sardines being two of the most generously B12-laden foodstuffs out there, it can be difficult for those of us on a vegan or vegetarian diet to get enough.

Likewise, cereals are often fortified with B12, which is great news if you are a morning cruncher but less useful if you are more likely to just grab an apple and go.

Which is why a vegan appropriate B12 supplement, such as this BetterYou Boost Daily Vitamins B12 Oral Spray, can be such an essential addition to your diet, if you are not otherwise eating meat and are dairy free.

Full ingredients

Water, diluent (xylitol), humectant (glycerin), methylcobalamin (vitamin B12), flavouring (natural apricot), preservative (potassium sorbate), acidity regulator (citric acid), chromium chloride (chromium).

Always read the label before use

Each daily dose (4 sprays) contains: NRV*
Vitamin B12 1,200μg 48,0000% **
Chromium 40µg **
*Nutrient Reference Value
Each daily dose (4 sprays) contains: NRV*
Fibre 10 **
Chromium 40µg **
Vitamin B12 1,200μg 48,0000% **

Advisory Information:

Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.

Free from:

Vegan

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Initial use: press the pump 3 times to get the liquid flowing. Shake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds before swallowing any excess liquid. Replace the cap after use. ?Recommended Dose Adults: use 4 sprays daily, taken together or separately. 4 sprays contains 1,200µg vitamin B12. Best Before End: see base of carton. Once opened, use within 6 months. Store at room temperature and out of direct sunlight. Keep out of reach and sight of children. Do not exceed recommended dosage – excessive consumption may produce laxative effects.

Customer reviews

4.7stars

564 reviews

Filter by stars

Works for me

Verified Purchaser

I have to take PPIs so having B12 in this spray and formula has helped me. I feel more alert. I feel stronger and less achey too.

Tina - 14 days ago

Great product

Verified Purchaser

I love this vitamin, it is in spray form. So easy, it is very palatable with a pleasant flavour

Mary - 4 days ago

Great product

Verified Purchaser

Have been using since 1 year - really good flavour and easy use spray.

Abhi - 20 days ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

Similar Products

Compare similar products

This product

BetterYou Boost Daily Vitamins B12 Oral spray (25ml)
Price

Current price: €13.08

Was: €16.99

€52.32/100 ml

Rating

4.7/5

Suitable for

Pescatarian, Vegan, Vegetarian

Ingredients

Compare products

Select up to 3 similar products to compare

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Sign up for exclusive offers

Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.