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Introducing the H&B Expert Sleep range:
We all know good sleep is important for our health and mental balance, yet most of us experience times when good sleep doesn’t come as naturally as we’d like. The causes can range from having a busy life and an over busy mind to simply getting out of a good sleep routine. The H&B Expert Sleep range has been developed to help you take back control of your sleep routine naturally. Use the full range together or pick the product that best meets your sleep needs. What is Expert Unwind Drink? Struggling to unwind? H&B Unwind Drink works in harmony with your body, to help you relax and prepare for a good night's sleep. Formulated with KSM66® Ashwagandha, Chamomile, Lavender, Glycine and L-Theanine.
What Makes it Expert?
It can be difficult for people to keep up with the latest products and ingredients in health and wellness, so we wanted to do some of the hard work for you. We use the knowledge of our expert nutritionists to look at a range of scientific studies and bring together what we think are some of the most complete products we offer. The H&B Expert range is made up from products which include our most advanced ingredient formulas, and you won’t be able to find these anywhere else.
We’ve carefully curated this Expert Unwind Drink formulation to include some of the most advanced ingredients that help to unwind and support a good night’s sleep. The combination of clinically studied ingredients includes KSM-66® Ashwagandha and L-Theanine.
Directions
Expert Unwind Drink is a comforting chocolate flavoured powder. We recommend adding two teaspoons (10g) to your favourite mug, top up with 250ml of hot water, stir and enjoy an hour before bed. Do not exceed stated dose.
Sustainability
Jar made from at least 80% recycled plastic. Please recycle jar and cap separately.
(Based on 7 reviews)
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
Want to leave a review yourself? Shorty after purchasing, we’ll email you the details on how to do this. This ensures all our reviews are from verified purchasers.
“The texture and taste isn’t amazing but the results are worth it. Magnesium helps stomach and such a good sleep”
Yes, I recommend this product.
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“Very disappointed with this product, was not impressed with the taste at all. Didn’t feel any affect either after taking it for a month and forcing it down”
No, I do not recommend this product.
Verified Purchaser
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“Made me sleep like a log. Tastes nice and easy to make (mix the dose with a small amount of hot milk to make a syrup first then add the rest of the milk). It’s a bit potent, for a less intense urge to sleep, add less or cut it with some other hot cocoa.”
Yes, I recommend this product.
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“I was struggling to stay asleep & a friend recommended this product. It has really helped. You do need to stir it continuously, or it all sits at the bottom of your mug.”
Yes, I recommend this product.
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“This did nothing to aid my sleep; instead, it kept me up all night with an upset stomach. The Magnesium Citrate in here is well known to have laxative qualities and unfortunately it was more effective in that regard than putting me to sleep. Do not recommend!”
No, I do not recommend this product.
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“I bought this online, I like the taste however I keep getting gritty substance at the bottom of each drink which really ruins it for me. I like the taste other than that, it’s hard to tell how good the herbal sleep affects. I will try again a few times with maybe more water/stirring but might return for a refund if issue continues.”
No, I do not recommend this product.
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“Love this product”
Verified Purchaser
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Full ingredients
Skimmed Milk Powder (Milk), Fat-Reduced Cocoa Powder , Glycine, Flavouring (Chocolate Flavour), Magnesium Citrate, Organic Ashwagandha KSM-66® (Withania somnifera, root), Chamomile Powder (Matricaria chamomilla, flower), Lavender Extract (Lavandula angustifolia), L-Theanine (from Camellia sinensis, leaf), Sweetener (Sucralose). For Allergens, see ingredients in bold.
Always read the label before use
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
Vegetarian
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take 10 Powder Serving Size per day, preferably with a meal. Do not exceed stated dose.