Healthy for Men Issue 94

€3.75

Healthy for Men Issue 94
New In
Healthy for Men Issue 94

Healthy for Men Issue 94

€3.75

Delivery Options

Description

After spending, what has felt like a lifetime, locked indoors it’s finally time to get back outside and enjoy some warmer weather. The issue of Healthy for Men has 100s of ways to fit wellness into your day, from sports to brain health to nutrition, because it’s all about balance and what works for you.


On page 18 we’ve picked the best outdoor adventures to get you moving and enjoying some summer sun. We’re giving you 11 alternatives to the gym that’ll get your heart pumping, adrenaline running and muscles working – what’s not to like! Variety is key to successful training according to former England rugby star Mike Tindall. We caught up with Mike on life after sporting success, he shares his top tips on keeping fitness training fun, home-schooling and his approach to nutrition.


When it comes to nutrition, its good to be clued up on the latest super foods. We’ve got Nutritional Scientist Bridget Benelam, Consultant Dietitian Sophie Medline and Registered Dietitian Clare Thornton-Wood sharing some foods that could boost your body in a myriad of ways, Moringa anyone? We’ve also got some taste tasty recipes, I’d highly recommend the Masala Chilli, it’s a hearty dish with just the right amount of spice.


We’re also talking about:


  • How to supercharge your brain
  • How to fix your feet
  • The secrets of mental fitness
  • The HFM workout
  • Man Talk: Not wanting children

PLUS: Save £93/€83 when you shop in Holland & Barrett stores with our EXCLUSIVE Healthy vouchers.

Additional Info

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Customer Reviews