Holland & Barrett Wheat Bran 500g
€2.89
Vegetarian
20% off €40
Code:TWENTY
20% off €40
00h 00m 00s
Code:TWENTY
Description
Looking for a natural and nutritious addition to your meals? Look no further than our perfectly ground Wheat Bran. Packed with protein and fibre, it's the ideal choice for your breakfast, smoothies, or baking recipes.
- Excellent source of protein and fibre
- High in Wheat bran fibre to support the gut and aid digestion
- High in iron
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Ingredients
Full ingredients
Wheat Bran.
For allergens, see ingredients in bold.
May contain peanuts, soya, milk, sesame, sulphur and nuts or cereals containing gluten
Always read the label before use
Nutritional Information
| Average Values per 100g | |
| Energy | 1139kJ / 275kcal |
| Fat | 5.9g |
| of which saturates | 1.2g |
| Carbohydrates | 17g |
| of which sugars | 5.5g |
| Protein | 16.3g |
| Salt | 0g |
| Fibre | 44.5g |
Plant Points
Contains 1/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional information
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool, dry place. After opening, store in a sealed container in a cool dry place. Please recycle at soft plastic collection points. Not currently recyclable at home.
Good to Know
Good to Know
Wheat bran is known for its stellar nutritional profile. It is an excellent source of protein, which contributes to a growth and maintenance of muscle mass. Additionally, it is high in wheat bran fibre, which aids in digestion and supports the gut. Wheat bran fibre contributes to an acceleration of intestinal transit and an increase in faecal bulk.
Ways to use
Ways to use
- Start your day off right by mixing wheat bran into your morning porridge or yogurt for a fibre and protein-packed breakfast
- Boost the nutritional value of your favourite smoothies by adding a spoonful of wheat bran before blending
- Bake wholesome and delicious treats by substituting a portion of flour with wheat bran in recipes like bread, muffins, or cookies
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Cons mentioned
Useful fibre supplement
“An alternative fibre supplement to the soya bran H & B used to do. Can be used with cereals or to thicken sauces. Tasteless.”
Maureen
14 days ago
Verified Purchaser
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Different
“Not actually what I wanted. Wanted old style large flaked bran”
Patricia Ross
16 days ago
Verified Purchaser
Was this helpful?
Buyer beware. Misleading/ fraudulent review score.
“I was duped by the misleading review score of 5*. Along with everyone who has tried this I would encourage you not to buy it. It's nothing like what wheat bran should be. Buyer beware”
Beebop
a month ago
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Where is the H&B ORIGINAL Wheat Bran?
“Healthy Food? I honestly miss the original H&B Wheat Bran. This 'new' product does not seem to be of the same quality. It is ground up far too much, that it takes away from the original Wheat Bran product. I use this for making healthy, baked dishes. This particular product seems to be suitable for drinks but...not really for what H&B originally provided. Where is it? PLEASE bring it back. :/”
Health Hunter
2 months ago
Verified Purchaser
Was this helpful?
Not as good
“Not as good as the Neil’s yard and my ch more expensive”
Sara
2 months ago
Verified Purchaser
Was this helpful?
...
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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