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16+
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SKU: 044522
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Precision Engineered Pre Workout Sour Berry 440g
Current price: 0.00
Take pre or during your workout to help smash your fitness goals. Creatine increases physical performance in successive bursts of short term, high intensity exercise. Beneficial effect is obtained with 3g intake of creatine daily.
Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue. It also utilises a Pure Branch Chain Amino Acid formula and Medium Chain Triglycerides.
Not intended for use by persons under the age of 16.
Full ingredients
Creatine Monohydrate, MCT Powder (Medium Chain Tryglycerides, Glucose Syrup, Milk Protein, Emulsifier (Citric Acid Esters of Mono & Diglycerides of Fatty Acides)), Preservative (Citric Acid), Beta Alanine, L-Citrulline DL-Malate, Cocoa Extract, Magnesium Phosphate, Sour Berry Flavouring (Maltodextrin, Natural Flavouring Substances, Flavouring Preparations, Emulsifier (Acacia Gum), Triacetin), L-Arginine Monohydrochloride, Potassium Chloride, Red Beet Powder (Maltodextrin, Red Beet Juice Concentrate), L-Taurine, Caffeine Anhydrous, Anti-Caking Agent (Silicon Dioxide), Sodium Chloride, L-Leucine, L-Omithine Hydrochloride, Green Tea Extract, L-Tyrosine, L-Histidine, L-Isoleucine, L-Valine, Sweetener (Sucralose), Emulsifier (Soya Lecithin), Pantothenic Acid (as d-Calcium Pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride).
For allergens, see ingredients in bold.
Always read the label before use
Per serving | |
---|---|
Energy | 86kJ / 21kcal |
Fat | 1.7g |
Of which saturates | 1.65g |
Of which sugars | 0.16g |
Protein | 0.29g |
Salt | 0.16g |
Fibre | 0.16g |
Carbohydrate | 1g |
Pantothenic Acid | 63.45g |
Vitamin (e) B6 | 1.18mg |
Chloride | 1589mg |
Magnesium | 680mg |
Phosphorus | 876mg |
Potassium | 1070mg |
Beta Alanine | 10.18g |
Caffeine | 201mg |
Creatine Monohydrate | 20.6g |
Cocoa Extract (24% Threobromine 1.31g) | 5.45g |
Green Tea Extract | 0.85g |
L-Argenine | 2.53g |
L-Citrulline DL-Malate | 10g |
L-Histidine | 0.41g |
L-Tyrosine | 0.54g |
Taurine | 1.69g |
L-Isoleucine | 0.5g |
L-Leucine | 1g |
L-Valine | 0.5g |
L-Ornithine | 0.78g |
Medium Chain Triglycerides | 9.3g |
For adults, add one scoop (14.5g) of Pre Workout powder to 200-300ml of water and consume 30 minutes before or duruing a workout. Do not exceed stated dose.
This product contains high level of caffeine and other stimulating ingredients. To assess tolerance, users should use a half serving (1/2 scoop) for the first 7 days. Avoid use within 5 hours of bedtime if prone to insomnia. Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily.
Not intended for use by persons under the age of 16.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
21 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Pre-workout
It’s braw! Keeps me up and running when I’m coaching the youngsters
Scotty D - 7 years ago
Great Prduct
This product does what it says, makes you push harder to get better results, I sweated more and had extra energy to carry on. Unfortunately I had to stop using this product as I suffer with high blood pressure and on medication to control it so was advised not to take this …
Anita1973 - 7 years ago
Works made a difference
Not the best taste, i have mine with ice. But the rush! Is insane.... lift twice as long! Just keep on going. Just dont drink late evening you wont sleep. Normally buy on sale soo cheap
DrewEngland - 7 years ago
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.