• Vitamins & Supplements
  • Food & Drink
  • Sports Nutrition
  • Free From
  • Natural Beauty
  • Weight Management
  • Offers
  • Summer Shop
  • The Health Hub
  • Learn more Healthbox
  • Account
Track your order Delivery & Returns Help Centre My subscriptions

Customer Service

  • Contact us
  • Site map
  • Site map
  • Store locator

About us

  • Who are we
  • Working at Holland & Barrett
  • Press releases
  • Privacy & cookie policy
  • Terms & conditions
  • Holland & Barrett More
  • Holland & Barrett International
  • Corporate Social Responsibility
  • Modern Slavery Statement

Connect with us

Store
0370 606 6606
My account
Rewards
  • Sign in
  • How do I join?
  • What are the benefits?
  • FAQs
Holland & Barrett :: the good life
  • Menu
  • Account
  • Store
  • Basket
    Search for
    • Vitamins & Supplements
    • Food & Drink
    • Sports Nutrition
    • Free From
    • Natural Beauty
    • Weight Management
    • Offers
    • The Health Hub
    • Healthbox
    cold-flu

    Cold & Flu

    Home / Conditions / Cold & Flu

    • Conditions
    • Allergies
      • Allergies Overview
      • Allergy Help
      • Anaphylaxis
      • Dairy Allergy
      • Food Allergies
      • Hayfever
      • Nut Allergy
      • Pet Allergies
    • Anemia
    • Arthritis
    • Blood Sugar
    • Bone Health
    • Bone, Joint & Muscle Health
      • Bone, Joint & Muscle Health Overview
      • Back Pain
      • Bunions
      • Healthy Bones
      • Rheumatoid Arthritis
    • Brain Health
    • Bunion
    • Celiac Disease
    • Childhood Obesity
    • Children’s Health
      • Children’s Health Overview
      • Children’s Allergies
      • Children’s Immunity
      • Children’s Nutrition
      • Children’s Skincare
      • Children’s Sleep
      • Vitamin D For Children
    • Cholesterol
    • Cold & Flu
      • Cold & Flu Overview
      • Cold & Flu Immunity
    • Cold Sore
    • Deep Vein Thrombosis (DVT)
    • Dental Health Nutrition
      • Dental Health Nutrition Overview
      • Treatements
    • Digestive Health
      • Digestive Health Overview
      • Constipation
      • Digestive Health Nutrition
      • IBS
      • Prebiotics
    • Ear, Nose, and Throat
    • Fever
    • First Aid
    • Foodborne Infections
    • Foot Health
    • Gout
    • Heart Health
      • Heart Health Overview
      • Blood Pressure
      • Circulation
      • Heart Health Nutrition
    • High Blood Pressure
    • Immunity
      • Immunity Overview
      • Immunity Nutrition
    • Intolerances
      • Intolerances Overview
      • Celiac Intolerances
      • Gluten Free Intolerances
    • Men’s Health
      • Men’s Health Overview
      • Male Menopause
    • Mental Health
      • Mental Health Overview
      • Depression
      • Mind and Body
      • Psychology
      • Stress
    • Migraine Headaches
    • Neck Pain
    • Obesity
    • Osteoarthritis
    • Osteoporosis
    • Pain Relief
      • Pain Relief Overview
      • Inflammation Pain Relief
    • PMS
    • Psoriasis
    • Senior Health
    • Sexual Health
    • Skin Health
      • Skin Health Overview
      • Acne
      • Dry Skin
      • Eczema
      • Oily Skin
    • Sleep
      • Sleep Overview
      • Fatigue
      • Sleep Disorders
      • Sleep Help
      • Snoring
    • Smoking
    • Stomach Flu
    • Toe Fungus
    • Womens Health
      • Womens Health Overview
      • Breastfeeding
      • Candida
      • Fertility
      • Hormones
      • Menopause
      • Pregnancy
      • Women’s Sexual Health

    Trending:

    Sleep Weight Loss Vitamin C
    Do zinc lozenges for colds really work?

    Is keeping colds at bay your number one health priority this winter? If so, finding a safe and natural cold-fighting supplement is probably top of your wellness to-do list. You’ve probably heard about zinc for colds already, but how does it work? Here, we discuss the theory behind zinc lozenges and whether taking a zinc supplement could help your body cope better with the common cold. Why is zinc important...

    View

    Article

    Do zinc lozenges for colds really work?

    Coronavirus FAQ and how to stay safe

    Getting informed about coronavirus is the first step to staying safe. Here’s some advice on how to avoid getting coronavirus and what to do if you think you have it. What is coronavirus? Coronavirus is a large family of viruses that affect the respiratory system,...

    View

    Article

    Coronavirus FAQ and how to stay safe

    Coronavirus: How to disinfect your house if someone you live with has it

    If you live with somebody who has been showing symptoms of COVID-19, giving your house a good clean is one of the best things you can do to keep you and the rest of your family safe. Read our guide below to see how you...

    View

    Article

    Coronavirus: How to disinfect your house if someone you live with has it

    The top 8 liquorice root benefits

    What is liquorice root? No, not those black sweets you find in the old sweet shops! Though they may well contain some of this root extract… Liquorice root, sometimes spelled licorice root, is an ancient herbal remedy that has been used by Egyptian, Indian, Chinese...

    View

    Article

    The top 8 liquorice root benefits

    The 10 best home remedies to ease a sore throat

    Sick of the annoying, itchy, burning sore throats that seem to pop up at some point every year? Us too! That’s why we’ve put together a list of the 10 best sore throat remedies you can try at home when that uninvited, yet familiar, pain...

    View

    Article

    The 10 best home remedies to ease a sore throat

    Can you have flu without fever?

    The flu - or influenza - is a respiratory infection, caused by viruses that are circulating all over the world. There are actually four different types: A, B, C, and D, but the D viruses mostly just affect cattle, and the C virus is not...

    View

    Article

    Can you have flu without fever?

    5 symptoms of a weak immune system

    We all have an immune system; it forms an integral part of how the human body functions. You may not have thought too much about it because it’s something you can’t see. But it’s responsible for a lot and is constantly working away within our...

    View

    Article

    5 symptoms of a weak immune system

    6 Smoothies to support your immunity

    Smoothies can help you reach your five-a-day in no time. And while there aren’t many rules as to what you should put in your blender, there are recipes you can follow that are designed to contribute to normal function of your immune function. We’ve listed...

    View

    Article

    6 Smoothies to support your immunity

    How long does a cold last?

    The common cold - a timeline of symptoms  Are you showing signs of a cold and keen to know what’s coming? Or have you been battling a cold for a while and are desperate to know if the end is in sight? Our timeline of...

    View

    Article

    How long does a cold last?

    Why do I keep coughing?

    Coughing can be annoying, uncomfortable and even distressing. If you’re experiencing a new or ongoing cough – it helps to know what might be causing it. What is coughing? Coughing is a natural reflex. We all do it – it’s the body’s way of getting...

    View

    Article

    Why do I keep coughing?

    Ways to help your cough

    We’ve all had a cough at some point. Although most coughs are not a sign of something serious, excess coughing is uncomfortable and can make us feel miserable. There are several different types of cough – which fall broadly into the following categories: Chesty cough,...

    View

    Article

    Ways to help your cough

    5 ways to help with your cold

    Frustrating as it may be, there is still no cure for the common cold. Each year in the UK, adults have between two and four colds a year. With each cold lasting up to two weeks, that’s potentially a lot of time spent under the...

    View

    Article

    5 ways to help with your cold

    Loading

    Connect with us

    • Log in Register
    • rewards for life

    Customer service

    • Store locator
    • Contact us
    • Site feedback
    • Frequently asked questions
    • Delivery & returns
    • Site map
    • My account

    About us

    • Who we are
    • Working at Holland & Barrett
    • Press room
    • Privacy & cookie policy
    • Terms & conditions
    • Holland & Barrett More
    • Holland & Barrett International

    Brands

    • Holland & Barrett
    • Bootea
    • Dr Organic
    • Precision Engineered
    • Manuka Doctor
    • Good n Natural
    • Miaroma
    Register
    Click to verify if this website is operating legally

    Copyright © Holland & Barrett Retail Limited, 2017. All rights reserved. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Registered in England: company no. 2758955. Registered VAT no. 211727395.