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Cold & Flu

Cold and flu are caused by different viruses. If you're healthy, you can usually treat yourself at home but if you have an underlying health condition you need to see your doctor as complications brought on by flu can be life-threatening.
Cold and flu are caused by different viruses. If you're healthy, you can usually treat yourself at home but if you have an underlying health condition you need to see your doctor as complications brought on by flu can be life-threatening.

Cold & Flu Immunity
View all topics
View all topics
Cold & Flu Immunity

Latest articles

A woman drinking tea, helping to prevent get a cold

11 ways to stop and prevent a cold

Want to know how to prevent colds? Find info on how to prevent a cold when you feeling it coming and advice on how you can avoid getting a cold this winter.
Disinfect Coronavirus

Coronavirus: How to disinfect your house

How to disinfect your house and help to stop the spread of coronavirus (COVID-19) if someone you live with gets the infection
woman wearing a coat and scarf, using a tissue to wipe her nose

FAQs about common colds

What is the difference between cold and flu viruses? Do you have tell-tale symptoms of a sore throat, cough and runny nose? Here’s how to best treat them.
A Doctor or Nurse injecting a patients arm

Should I have the flu jab? How does it work?

Getting a flu jab can be a serious consideration as we reach the colder months. We have put together a guide designed to help you decide.
zinc lozenges

Do zinc lozenges for colds really work?

Can zinc lozenges really help prevent colds? This post explores the theory behind zinc for colds and whether it actually works.
coronavirus

Coronavirus FAQ and how to stay safe

Get clued up on the coronavirus COVID-19 and discover what you can do to help protect yourself and others from the flu-like virus.
Liquorice root sticks on top of each other.

The top 8 liquorice root benefits

Want a sweet way to support your health naturally? Liquorice extract could be for you! Not quite the same as the old-school sweet… learn about the top 8 liquorice root benefits, as well as the risks and side effects of this herbal product.
sore throat cures

The 10 best home remedies to ease a sore throat

Here are 10 of the best natural and herbal remedies to ease a sore throat and help soothe some of that pain and irritation away.
flu symptoms fever

Can you have flu without a fever?

Can you have flu without fever? We answer this very question plus who can catch the flu, common symptoms and the difference between a cold and the flu.
immune boosting smoothies

6 Smoothies to support your immunity

Support your immune system with these smoothie recipes that will help you reach your 5 a day. From banana and mango to berry kiwi smoothies and more!
How long does a cold last

How long does a cold last?

There’s no true cure for a cold, except time. But how much time should you expect to wait before you’re over the worst? Our timeline of cold symptoms is here to help!
Why do I keep coughing

Why do I keep coughing?

Do you keep coughing but have no idea why? Read on to discover what might be causing your cough.
Ways to help your cough Persistent coughing: Symptoms, causes & remedies How to prevent and treat hay fever and common coldsWhy am I more likely to be ill during the winter?Home remedies for a sore throatCauses of lightheadednessHow can I recover from the flu faster?Causes of shortness of breath
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