Holland & Barrett
Stores
Rewards
Help
Basket
Holland & Barrett
Stores
Rewards
Help
Basket
  • Vitamins & Supplements
    Buy 1 get 1 Half Price on Vitamins & Supplements
    New In: Vitamins & Supplements
    Shop by conditionAllergy & Hayfever CareBone & Muscle HealthChildrens HealthCold & Immune SupportDigestive HealthFatigueFirst AidHair, Skin & NailsMen's Health
    Sexual HealthSleep & RelaxationVision SupportWomen's Health
    VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin E
    MineralsCalciumChromiumIronMagnesiumSeleniumZinc
    Functional Mushrooms
    SupplementsAcidophilusAloe VeraApple CiderArnicaCharcoalChondroitin & MSMCo Enzyme Q10Collagen & SilicaEvening Primrose OilFibre SupplementsGarlicGlucomannan
    GlucosamineGrapeseed ExtractLecithinOmega & Fish OilsPeppermint OilPet SupplementsPlant Sourced SupplementsRaspberry KetonesSuperfood SupplementsTurmeric
    Herbal & Licensed RemediesEchinaceaGinseng & GuaranaMilk Thistle
    Flower RemediesFlower RemediesRescue Remedy
    Vegan Vitamins & Supplements
    Summer Shop
  • Food & Drink
    Shop All: Food & Drink
    Buy 1 get 1 Half Price on Food & Drink
    Ramadan
    Honey, Jams & SpreadsManuka Honey & Honey Jams & ChutneysNut ButtersSpreads
    Dried Fruit, Nuts & SeedsDried FruitMixesNutsSeeds
    SuperfoodsChia SeedCacaoFlaxseed & LinseedMaca PowderMoringa PowderSpirulina Powder
    Vegan Food
    DrinksKombuchaNatural Energy DrinksWaterKefirJuicesSoft DrinksAlcohol Free Drinks
    TeasFruit TeaGreen TeaHerbal TeaPeppermint TeaSlimming TeaMatcha TeaDecaf TeaSleep & Relaxation Tea
    SnacksChocolate, Cakes & BiscuitsSugar Free SnacksRaw SnacksCrisps & ChipsSavoury SnacksSnack BarsFlapjacksSweet Snacks
    Coconut
    Rice, Pasta, Pulses & GrainsRicePastaNoodlesPulsesGrains
    Home BakingFlourBreadSugar, Sweeteners & AlternativesBaking IngredientsBaking MixesVegan BakingCacao
    CookingCondiments & SaucesCooking OilsGravy & StockHerbs, Spices & SeasoningSoup & Ready MealsSoya & Meat AlternativesApple Cider Vinegar
    Dairy & AlternativesCoconut DrinksNut DrinksOat, Rice & Hemp DrinksSoya Drinks
    Breakfast CerealsBreakfast SprinklesCereals, Bran & FlakesCereal BarsGranolaOats & Porridge
    Free From Food
    Nutritionally Complete Food
  • Sports Nutrition
    Shop All: Sports Nutrition
    ProteinWhey ProteinDiet ProteinMass GainersVegan ProteinMeal ReplacementsCasein
    Bars, Drinks & SnacksProtein BarsEnergy BarsProtein DrinksEnergy DrinksFlavour Drops
    Nutritionally Complete Food
    Amino AcidsBCAAL-LysineGlutamineArginineBeta Alanine
    Pre Workout & EnergyPre Workout SupplementsEnergy Drinks & ShotsEnergy BarsEnergy GelsEnergy PowdersVegan Pre-Workout & Energy
    Intra Workout
    Post Workout
    Rehydration
    CreatineCreatine PowderCreatine CapsulesVegan Creatine
    Informed Sport
    Bottles & Shakers
    Keto
    Weight Loss
    Sports Supplements
    New In: Sports Nutrition
    Shop By GoalStart your fitness journeyMuscle & StrengthEnergy & Endurance
  • Gut Health Hub
  • Beauty
    Shop All: Beauty
    Buy 1 Get 1 Half Price on Beauty
    New In: BeautyPremium SkincareElectrical WellnessEssential Oil Diffusers
    New In: BrandsPip & PodBYBIMineral Sun CreamH&B Aloe & Cucumber
    Vegan Beauty
    FaceFace WashFace ScrubsFace MoisturiserCleansers & TonersNight CreamsLip Care & Cold SoresEye CreamsToothpaste & WhiteningFace Oils & SerumsFace MasksSPF Creams
    Face Masks & Sanitisers
    Make Up
    BodyBody Wash & Shower GelsBody ScrubsBody Oils & CreamsFoot Cream & CareHand & Nail CareKids SkincareNatural DeodorantFeminine CareIncontinence Support
    Shop All Skincare
    Hair CareShampoo & ConditionerHair Oil & SerumConditioning Hair MasksHair ColourHairspray, Gel & MousseCombs & Brushes
    Male GroomingBeard MaintenanceMens ShavingMens SkincareMens Washing & Bathing
    Bathing & SoapsBath Bombs & SaltsBath Soak & OilKids BathingHand WashSoap
    Mother & Baby
    Aromatherapy & HomePure Essential OilBlended Essential OilBase & Carrier OilsEar CandlesCrystals, Incense & RollerballsCandles & Diffusers
    Less Waste
    5L Refills
    Best Sellers
  • Vegan
    Vegan FoodVegan ChocolateVegan SweetsVegan ButterVegan BakingVegan SnacksVegan PastaVegan DessertsVegan BreadVegan SpreadsVegan Protein
    Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan Creatine
    Vegan BeautyCosmeticsSkincareHaircare
    Vegan Vitamins & SupplementsVegan VitaminsVegan SupplementsVegan MultivitaminsVegan Vitamin DVegan Omega 3
  • Weight Management
    Meal ReplacementsMeal Replacement ShakesMeal Replacement Bars
    Fat Burners & BindersFat BurnersFat BindersCarb Blockers
    Diet FoodsLow Calorie FoodsDiet Teas
    Exercise SupportDrinksLean ProteinProteinWorkout Support
    Weight Management SupportTabletsPowders
    SlimmingSlimming Tablets
    Appetite Suppressants
    XLS Medical
    Eat Water
    Forza
    PhD Diet Whey
    Summer Shop
    Shop All: Weight Management
  • Offers
    Shop by promotionBuy 1 get 1 freeBuy 1 get 1 half price
    All Vitamins & Supplements OffersVitamin DCollagenVitamin COmega 3 & Fish OilsAcidophilusHair, Skin & Nails
    All Food & Drink OffersSuperfoodsVegan FoodFruits, Nuts & SeedsSnacksTeasKombucha
    All Sports Nutrition OffersWhey ProteinVegan ProteinProtein BarsMass GainersKetoPre WorkoutWeight Loss
    All Beauty OffersPure Essential OilsShampoo & ConditionerNatural DeodorantSkincareFace MoisturiserHaircareHair Oil & Serum
    BOGOHP
  • Wellness Needs
    Sports & FitnessSports & FitnessJoints Bones & MusclesJoints Bones & Muscles
    Hair Skin & NailsHair Skin & NailsSleep & Relaxation HubSleep & Relaxation Hub
    Food & DietFood & DietGut Health Gut Health
    Stress & AnxietyStress & AnxietyChildren's HealthChildren's Health
    Heart HealthHeart HealthImmunityImmunity
    Electrical WellnessElectrical WellnessSexual WellnessSexual Wellness
    At-home testsAt-home testsMenopause HubMenopause Hub
    Women's HealthWomen's HealthMen's HealthMen's Health
  • Outlet
  • The Health Hub
    I'm looking for...Vitamin DVeganVitamins & SupplementsDiet & NutritionRecipesFitnessNatural Beauty
    Conditions & SymptomsWeight & DietSleepImmune SystemStress & AnxietyMenopauseHair Care & GrowthAllergiesPregnancySexual HealthSee More
    Menopause ArticlesMenopause Articles
    Sleep ArticlesSleep Articles
    Vegan ArticlesVegan Articles
mega-menu-mobile-banner-image
Gut Health HubOutlet
Track your orderTrack your orderStore locatorStore locatorDelivery & ReturnsDelivery & ReturnsHelp CentreHelp Centre
Contact usSite mapStore locator
Who are weWorking at Holland & BarrettPrivacy & cookie policyTerms & conditionsHolland & Barrett InternationalModern Slavery Statement

Connect with us

Log in

Or create an account
Forgotten password?

Create an account

  • Faster checkout
  • Save your items in the bag
  • Track your orders
  • Access your complete order history
Create an account

Your Cookie Settings

This site uses cookies to improve your experience. They help us to understand how people use the website and give us the ability to provide targeted marketing to you.

Buy 1 get 1 Half Price | Plus get an extra 15% off €30
Code:
T&Cs & exclusions apply Redeem in store

Conditions

AllergiesAlternative HealthAnaemiaArthritisBlood Sugar
View more topics
Bone HealthBone, Joint & Muscle HealthBrain HealthCeliac DiseaseChildhood ObesityChildren's HealthCholesterolCold & FluCold SoreDeep Vein Thrombosis (DVT)Dental HealthDigestive HealthEar, Nose, and ThroatEye HealthFirst AidFoot HealthGoutHeart HealthHigh Blood PressureImmunityIntolerancesMen's HealthMental HealthMigraine & HeadachesNeck PainOsteoarthritisOsteoporosisPain ReliefPMSPsoriasisSenior HealthSexual HealthSkin HealthSleepSmokingStomach FluWomens Health
  • Health Hub Home
  • Conditions
View all topics
View all topics
AllergiesAlternative HealthAnaemiaArthritisBlood SugarBone HealthBone, Joint & Muscle HealthBrain HealthCeliac DiseaseChildhood ObesityChildren's HealthCholesterolCold & FluCold SoreDeep Vein Thrombosis (DVT)Dental HealthDigestive HealthEar, Nose, and ThroatEye HealthFirst AidFoot HealthGoutHeart HealthHigh Blood PressureImmunityIntolerancesMen's HealthMental HealthMigraine & HeadachesNeck PainOsteoarthritisOsteoporosisPain ReliefPMSPsoriasisSenior HealthSexual HealthSkin HealthSleepSmokingStomach FluWomens Health

Latest articles

woman on mat doing glute bridge exercise

How to know if your pelvic floor needs strengthening

How much do you know about your pelvic floor? Your pelvic floor muscles go through a lot during your lifetime. Here’s how to look after and strengthen them.
A lady looking and touching her elbow which appears to be painful.

Possible causes of elbow pain

Struggling with elbow joint pain? Check out our article as we share the most common causes, and ways to get relief and prevent future pain in your elbow.
father and son in the mirror brushing teeth

The importance of calcium to dental health

How does calcium affect your dental health? Calcium is vital for keeping our bones and tooth enamel strong, and a deficiency can lead to tooth loss. Find out more here.
woman doing ab exercises

15 of the best ab workouts for women

Discover 15 of the best ab workouts for women you can do from home - with clear instructions & other useful tips for getting strong, healthy abs.
man with shoulder pain

9 exercises for shoulder pain

Your shoulders get put through a lot, even without you realising it. Here you can find some simple tips and exercises to help you relieve your shoulder pain at home.
man with back pain holding back

What is a muscle knot in your back?

What is a muscle knot, and what causes them? Muscle knots accumulate in places liable to hold tension, like your back, and can be uncomfortable. Learn more here.
Man with tension in the neck

How to relieve tension in the neck and shoulders

Feeling tension in your neck and shoulders? Learn how to relieve this tension, what might cause it, and how to prevent further pressure in our article.
osteoporosis x-ray

Can low stomach acid cause osteoporosis?

Is there a link between osteoporosis and low stomach acid? New research suggests this could be the case. Learn more about osteoporosis and low stomach acid here.
manuka

Manuka Honey for your immune system: Colds, flu & sore throats

Can Manuka honey help with a sore throat, colds, and other ailments, such as gastritis and allergies? Learn if manuka honey can aid your immune system.
3 ladies on a peach background

Parla x Holland & Barrett

Parla is a digital women’s health platform. Driven by a desire to break taboos and end misinformation, Parla aims to empower women with the knowledge they need to make informed choices that will help them lead happier and healthier lives.
leg massage for joint pain

8 joint pain relief remedies

If you are looking for home remedies for joint pain relief then you’ve come to the right place. Find out 8 science-based remedies which may help ease your pain.
woman stretching post workout with blue sky

Why do our joints click?

We’ve all done it – but what does it mean? Find out why your joints click, crack, and pop, plus tips on looking after your joint and bone health.
11 Of The Best Leg Exercises5 daily posture exercisesWhat is yoga?Your Guide To Joint Care SupplementsHome workouts which don’t need any equipmentGet set for Spring : Build a day of self-careGetting active this springThe no-jargon guide to joints, bones, & musclesAre probiotics good for your stomach?Can probiotics support weight management ?The link between liquorice and low blood pressureHigh blood pressure diet: Could DASH be the answer?6 foods to improve your heart healthAn intro to PCOS: Symptoms, types & lifestyle tipsIntro to endometriosis: Symptoms, causes & lifestyle tips Understanding your IBS subtypeFoods that help boost your heart health10 tips for IBS eating habitsSocial hacks for IBS 18 of the best foods for gut healthBelly laughs: Jessica Fostekew breaks the taboo on pooThe gut-brain axis: Are the gut & brain really connected?How to deal with IBS & relationshipsReal Life: Living with IBSReal Life: Living with IBS10 small ways to support your heart healthHow the brain and the gut are connectedS05 E05 | 45m | Motherhood is empoweringTips for a good bowel routine Gut health glossary UK gut health report 2023Pregnancy insomnia: Guide to sleeping during pregnancyGuide to fighting fatigueWhat is sleep anxiety?10 of the best stretches for running in 2023Side effects of sleep deprivationWhat is narcolepsy?Aloe vera for your bowels: constipation, IBS & gut healthRestless legs syndrome: Causes, treatment & signsTypes of sleeping disordersWhat is sleep apnea?Ultimate guide to nappingBest natural sleep supplements 2023Sleep cycles: What are the stages of sleep?Insomnia guide: symptoms, causes & treatments9 of the best fermented foods & drinks 2023Undoing the cycle: How to have an easier period, week by weekYour guide to fluCasein benefits: Uses & whey proteinBlue Monday: What’s it all about?  Are you in perimenopause? Signs & symptoms Strep A: What is it?How ashwagandha can benefit your mental health5 benefits of ashwagandha for menWhat are the symptoms of anaemia in pregnancy?Shatavari: overview, benefits, dosage, & side effectsPrebiotics, probiotics & postbiotics: A guide Prebiotics guide: foods, benefits & supplementsWhy a healthy gut could be the key to weight lossDigestion: The only overview you needDo probiotics help relieve IBS symptoms?UK gut health report 2022Everything you need to know about HRTMental health and menopausePause & ListenGuide to sleeping better – 34 natural sleeping remediesHow to fall asleep more quicklyHaving “the talk”: Top tips for discussing your menopause with loved ones What are the 34 symptoms of menopause 9 foods to help you sleepBack to school: 5 essential health tips 11 of the best teas to help you sleep 202210 ways to support kids' immune systems 9 ways to get rid of phlegmGuide to nutrition for children Could you be experiencing the menopause?How to do allergy patch tests at homeMenopause: What you need to know in numbers Postmenopause: What to expectHow much sleep do children need?Life after the menopauseSuperfood top-ups to support gut healthCBT techniques to cope with menopauseHow to build a better bedtime routineSix simple concentration hacksMenopause skincare: Supporting your skinInulin powder - everything you need to knowCommon nutrient deficiencies in children7 benefits of omega-3 for kids8 best perimenopause supplements 2023How to manage weight during menopause?Autumnal fatigue: What is it?Natural sleep remedies: How to get a better night’s sleepImmunity guide: Supporting your immune systemWhat are sleep gummies? And can they really help you sleep?3 ways to supercharge your immune system 6 Smoothies to support your immunity Skin microbiome: The gut-skin connection19 home remedies for a bloated stomachBest things to eat after being sickYour recommended daily steps by ageRed clover: overview, benefits, dosage, side effectsStress relief: How to tackle stressApps for lonelinessA comprehensive guide to dealing with anxietyUltimate guide for a happy & healthy gut11 natural remedies for menopause & symptomsThe circadian rhythm – everything you need to knowMeditation guide: An introduction to meditation for beginners18 simple ways to lower blood pressureUK pollen count calendar 14 of the best probiotic foods and supplements8 of the best multivitamins for womenWhat does hay fever rash look like?Hay fever: what is it and what causes it?10 of the best prenatal vitamins 2022 – picked by an expert Using CBD as part of a bedtime routine17 creative activities for children20 best baby skincare products 20228 of the best vitamins to support your immunity 2022Introducing H&B TribioticOur Study Well bundle for exam season21 signs of stress in children & how to helpUltimate guide to teen health12 of the best multivitamins for kids9 ways to keep your child healthy during examsWhat is bedtime yoga? 7 of the best treatments for dry scalps7 science-backed benefits of beauty sleep What is magnesium citrate? Your solution to constipation in 2022How to keep your brain healthy 21 sleep habits: Tips for morning, day & nightWhat is calcium deficiency?9 of the best foods & drinks for a healthy gutLeaky gut: Symptoms, causes & treatmentWhat does a yeast infection look like?What does hypoallergenic mean?What is milk kefir? Benefits & typesCan you use CBD for period pain relief?Constipation advice: signs, causes & reliefA guide to bloating: causes & preventionA guide to common heart problemsWhat causes cold hands and feet - What you can do about it?300+ best & worst foods for IBSMaca root: health benefits & usesBenefits of agnus castusIntimate dryness: your guide to causes and remediesWhat are healing crystals? IBS: Symptoms, causes, treatments & relief What is the microbiomeThe health boosting benefits of sex12 of the best food aphrodisiacsGot a low sex drive? Here are 9 potential reasons why6 of the best exercises for kidsThe bedroom workoutCaring for inflamed & stiff jointsJoint pain: what you need to knowThe best types of massage guns and what they doAromatherapy for sleep: 4 simple steps to feel your bestEverything you need to know about muscle fibre 12 ways to support your bone healthAll You Need To Know About Live YoghurtWhat is an amine & how can it be managed?9 best cracked heel creams 2022 – picked by an expert Ultimate guide to biohacking: Fad or fabWhy does winter affect my mood?Menopause & sleep: Top tips Healthy BMI for women: what is it?Healthy BMI for men 12 of the best arm exercises for women7 ways to get more body confidence10 drinks to fight colds & support immunity10 ways to look after your mental health at ChristmasThe importance of sleep18 immune system supporting foodsHow to stay positive at Christmas 10 of the best vibrators33 healthy habits that you should aim to do 9 health benefits of wild yam (backed by science)Guide to cold sores & what causes them Sex and the menopause – what really happens?Heart disease: Symptoms & treatmentFood for your moodA-Z of vegan & eco-friendly baby productsWhat's causing your bad digestion?Eye health: Keeping your eyes healthyPeriod pain guide: Reasons & reliefWhat are red eyes? Symptoms & causes 11 ways to stop and prevent a cold Your guide to cystic acneCoronavirus: How to disinfect your houseWhich pain relief medication is right for youFAQs about common coldsGuide: What causes UTIs & how to prevent them What are postbiotics? 7 benefits & 11 foods22 natural remedies for rheumatoid arthritis Too much earwax? How to remove it 11 low purine foods to avoid gout flare-upsHow to support your immune systemCan you really 'boost' your immune system?The best & worst foods for hormone health9 best natural remedies for perimenopause 16 healthy vagina tips Male fertility: The role of selenium & good circulationHow to take care of your liverThe best ways to tackle candidaWhat are face serums? 15 of the best facial serums How to get whiter teeth with charcoal3 of the best electrical muscle stimulators Bunions: Treatment & prevention Your guide to low immune systemsAll about digestive enzymesIrregular periods: Why it's late Fertility guide: Increasing your chance of pregnancyFeeling nauseous? How to stop feeling sick10 lutein benefits & food sourcesNatural sunburn remedies - aloe vera & moreWhat's causing your bad breath?Your guide to CBD beauty oils, moisturisers and creams10 of the best teeth whitening products Cranberry and macadamia granolaHow to manage the menopause at work What is combination skin? Best skincare routine & productsFriendly gut bacteria explained Winter skin care guideDo you have a caffeine allergy? What causes a bloated stomach?The best exercises to reduce cholesterol30 foods that give you energy 10 aromatherapy oils for common skin concernsWhat is an overactive thyroid?9 best natural remedies for eczemaShould I have the flu jab? How does it work? Everything you need to know about cortisol Gout: Causes, treatment & preventionRicola - Soothe & Clear Swiss Herbal LozengesDoes cranberry juice help UTIs? Prostate 101 – your need-to-know guideComprehensive guide to stress: Causes, symptoms and effectsFish oil & other supplements for eczema Food allergy testing - 6 food intolerance symptoms10 of the best vitamins for kids 2022Are nitrates in food and water good or bad?Iron deficiency in childrenFolic acid for men - benefits & deficiencyWhy your skin loves vitamin AIBS diet: Does the low FODMAP diet work for IBS?Natural ways to support arthritisMale menopause: everything you need to know10 of the best shampoos for dry scalps10 ankle sprain exercisesColon cleanse guide: Benefits, diet, foods, procedure and moreDiscover the health benefits of chlorellaHow to get whiter teethA guide to zinc and your immune systemHow to clear acne: 16 ways Pregnancy acne: Causes, types & remedies 11 constipation remedies – backed by science Loss of libido in men: How to deal with a low sex drive 9 best PMS supplements: Fighting period painWhat is CBD muscle balm?Early signs of pregnancy: 7 symptoms to look out forHow to sit at a deskCauses of lightheadednessWhat causes hives?How to treat fungal nail How long does a cold sore last?Breaking the taboo – is a cold sore herpes?How can I recover from the flu faster?Herbal remedies to deal with adult acneWarts on fingers: why are you getting them?Comfrey oil benefitsWhich eco-friendly period products are right for you?The top 10 supplements to take while breastfeeding What is glutamine?What is glucosamine?Saw palmetto benefitsWhat are probiotics?What is horny goat weed?How to stop mosquito bites itchingWhy do I keep coughing?Foods that help concentrationWhat to eat when bloated and gassyWays to help with your celluliteMenstrual cups: how they work and how to use themWhat is hyperemesis gravidarum?A guide to pre-natal vitaminsVitamin A in pregnancyHow to have a zero waste periodExpert tips to manage menopause symptomsMenopause: The Best and Worst Foods to EatFolic acid for pregnancyFemale hormonal imbalance symptoms and solutionsCocoa butter benefits for the skin & hairStarting the New Year rightDo zinc lozenges for colds really work?Dealing with hot flushes in menYour guide to millet: nutrition, benefits & risksFive ways to improve health and wellbeing4 benefits of salicylic acidWhy am I always cold?Do anti-ageing creams work?8 ways to be kind to yourself7 ways to manage morning anxietyHow to deal with sugar withdrawalsIs it normal to gain weight during your period?11 ways to be kind to othersDoes face yoga actually work?Ankle strengthening exercises for you to try at home5 types of lubricants7 outdoor activities to work on your wellbeingHow to calculate your body fat percentage and what it means14 daily back exercisesHyperhidrosis: What exactly counts as excessive sweating?How to support your immune system naturallyCoronavirus FAQ and how to stay safeHow to reduce your risk of infectionThe best lotions for frequently washed handsTop tips on how to work from home successfullyUpper body workouts you can do at homeWorking from home? Get that work life balance rightTalking to children about coronavirusWhat to put in your immunity toolboxConnect with your local community during COVID-19How can you support someone with Coronavirus?Guide to ingrown pubic hairThe ultimate guide to migrainesThe top 8 liquorice root benefitsWhat's so different about women's health?Why do we get stretch marks?All about fatigueBest serum for dry skin6 types of condoms6 lifestyle factors that affect your libido6 common reasons why you could be experiencing blurred visionWhy do we yawn and what does it mean?How to use tea tree oil on your faceShaving rash: causes, cures and treatmentsVitamin E oil benefitsConception methods: 5 tips if you’re trying to conceiveBed bug bitesThe 10 best home remedies to ease a sore throatPeriod pain, but no period: what could be the cause?How to improve memory: 10 ways to remember moreHow to stop smelly feetHow to reduce the appearance of puffy eyesHow to get rid of hard skin on feetAlopecia areata: what is it?9 simple strategies for keeping a positive mindsetBest face cream for dry skinIs aloe vera good for aging skin?What is a normal body temperature?Is turmeric good for arthritis?Does caffeine cause anxiety?Does sex help with headaches?Stomach gas pain reliefHow your life could be affecting your digestionHow do weighted blankets work?Olive oil benefits for skinIs my skin rash from stress?What is anemia? 14 symptomsVitamin K for babiesHealthy lunch ideas for kidsTaking care of yourself: Self-care ideasThe 10 best foods to increase testosteroneWorld Kindness Day: From words of kindness to random acts of kindnessWhat is bruxism?Does yoga relieve stress?Benefits of soya drinkDoes melatonin help with anxiety?Can you have flu without a fever?How to get rid of blackheads in your earsHow to bulk up fastCommon food poisoning symptoms and how to relieve themIs there anything you can do about a receding hairline?How to get rid of headachesPossible causes of pain in your upper backHow to get rid of bags under the eyesPossible causes for acne on your back and how to stop itThe best athlete's foot treatmentsCan you whiten teeth with baking soda?7 causes of dizzinessHow to get rid of dandruffWhat causes hiccups and how to stop themWhat causes night sweats?What is anosmia?What is black rice? 11 health benefitsMen's mental health: 11 top tips6 amazing cranberry benefitsDried fruits benefitsKeratosis pilaris causes and how to banish the bumpsThe benefits of a mediterranean dietHealth benefits of cucumberChicory root benefitsHow to get rid of water retentionBest sunscreens for sensitive skin5 of the best baby massage oilsHow to use massage oilsLow cholesterol diet recipes: Vegan 3 Bean ChilliWhy it's time to give your skin a rest dayHow to use salicylic acidWhat is maskne and how can you prevent it?How to be happy: 7 tips for feeling that inner glowWhat is Lo-Fi music?Mindfulness tips: 10 ways to be more mindfulA quick guide to wart removalHow to deal with warts on hands and fingers How to look after your scalp5 causes of folic acid deficiencyWhat’s causing my itchy skin?Our pick of the best face oilsPsoriasis vs eczema: what's the difference?Q&A: What is psoriasis?3 ways to treat psoriasisWhat causes high cholesterol?Foods to avoid if you have a gluten intoleranceSigns of low blood pressure and what might help What is water retention? Spotting the signs and treating the symptomsWhat is thrush? A guide for men & womenContact dermatitis treatments: 5 skin soothing ingredientsHave I got hay fever? Signs and symptomsHow to support the immune system: Food vs supplementsWhat’s the link between gut bacteria and your immune system?What causes eye twitching?How to get rid of toothache at homeAnxiety causes and symptomsHow to get rid of diarrhoeaHow to stop nosebleedsHow to stop watery eyesWhat foods should I avoid during pregnancy?Acidophilus lactobacillus: benefits, dosage, side-effects Can eating fermented foods help constipation symptoms?4 foods to help reduce bloatingHow to make pores smallerWhy do I sweat so much?Arthritis symptoms: When do achy joints become arthritis?How to get rid of loose skinSprain vs strain – What’s the difference?The benefit of cold showers: 9 advantages How to get rid of acne & spots on your legsHow to get rid of crampsWhat is taurine and can it help with sports and exercise?The benefits of dynamic stretchingThe best foods to eat when sickWhy do I get foot cramps?Why do I have stomach cramps after eating?What rosacea looks likeRosacea – who gets it?What to put on blistersHow to stop overeatingHow to stop feeling guilty after eatingFour easy diabetic vegetarian recipes to tryNeed help with your tongue blisters?Morning yoga for beginnersHow to build up self-confidenceHow to stretch your shouldersHow to improve circulation in your feetThe importance of a healthy morning routineHow to spend less time on social mediaGluten free flour – the basicsAll about gluten free foodsWhat causes mouth ulcers?Ways to help your coughBenefits of virtual reality therapyHow long can I safely freeze meat?What may help get rid of heartburn? Persistent coughing: Symptoms, causes & remedies Struggling with a blocked nose?How to clean your deskHow to freeze breadHow to clean your mattressHow to clean your laptopHobbies to do at homeEczema vs dermatitis Q&A: What’s really causing your dry, itchy skin?How often should you wash your towels?Food & your digestive system: Everything you need to knowAcne: 4 spot-fighting ingredientsAcne scarring: Q&AAdult acne: What causes skin breakouts in your 20s, 30s and beyond?How to get rid of stretch marks: Do creams work?How to look after your mental health & wellbeing when self-isolatingChoosing a foundation if you have dry skinWhat causes blackheads and how can you prevent them?Work from home office ideasWhat's the difference between social distancing and self-isolation?‘I’ve been told to self-isolate… Now what?’Vitamin C: functions, foods, deficiency and supplementsWhat are the different types of arthritis?Living with goutWhat is osteoarthritis?What is clean sleeping?Guide: how to relaxWhat is depression?Better sex: what you need to knowWhat is memory?Low mood: what you need to knowSexual health: what you need to knowWhat are ear infections?What is blood sugar?Headaches: what you need to knowWhat is bloating?Back pain: what you need to knowMuscle health: what you need to knowCommon skin conditions: what you need to knowWhat is gout?What is a migraine?What is constipation?Homeopathy: what you need to knowWhat is the immune system?Oily skin: Symptoms, causes & prevention Fibre supplements: benefits, dosage, side-effectsBones: everything you need to knowWhat is blood pressure?'Why Me.No.Pause matters to me’‘The natural menopause solutions that worked for me’What exactly is the menopause?Top five gadgets to kick menopause symptoms into touchWhat are ear infections?Anaemia: what you need to know6 superfoods to support your immune systemWhy does winter affect my mood?Everything you need to know about male hormones Why yoga can help your gut healthWhy curcumin and black pepper are a match made in heavenFive weird ways PMS can affect youVitamin rich meal planGreat sources of calcium – are you getting enough?5 surprising causes of erectile dysfunctionHow to support your nutritional needs as a smoker15 top tips for healthy teethHow to keep your kids smartThe worst foods for oily skinHave you tried these weird libido boosters?Foods to avoid if you have goutFive foods to tackle low blood pressureSix common causes of low blood pressureThe foods that can boost your breast milkWhat is PMS, anyway?Why am I so bloated?What to eat during your menstrual cycleLift a low mood before your periodYour guide to men’s urinary healthEasy ways to improve your sperm countCan green tea help your prostate?The top 5 foods to tackle PMSHow smoking affects your skinSmokers’ lungs vs healthy lungs – the differences explainedSurprising low-GI foods you might not knowPlanning Baby No 2? You need thisNot into meditation? No worries!Five signs of depression you may not have noticedHow social media can affect your moodBalance your hormones in seven natural stepsEasy ways to target erectile dysfunctionWhat *is* itchy skin?Why exercise is good for your gutThe benefits of quitting smoking in real timeCalcium and vitamin C recipeIs anxiety a common millennial generation trait? Pruritus (itchy skin): causes and treatmentsVitamin C and healthy gumsRheumatism and joint painThe best sources of Vitamin D for pregnancy4 blood sugar balance tipsIs an iron deficiency causing your low energy?The link between dehydration and bad breathThe key to quitting smokingNutrition post-pregnancyHow to protect your health as you ageCold hands? It could be your circulation10 easy ways to boost your circulationFluoride: a good or a bad thing?The best nutrients for women’s hormonal healthCan this spice support your prostate health?Good foods for a healthy prostateDoes eating slowly help with digestion?How to recognise the signs of stress in your childAllergies: bust them naturallyNatural remedies for bad breathThe truth about sexAre carrots really good for your eyes?How L-lysine Helps You Fight Off Ear InfectionsTry a full body detoxThe best superfoods for a healthy heartThe herbs that could help with breastfeedingHow saw palmetto could help prostate healthIs this amino acid stopping you getting pregnant?Itchy eyes? Runny nose? Your diet could be to blameHow your gut could be causing inflammationGarlic: a tasty way to support your heart healthAn easy way to keep your gums healthyDid you know pumpkins are good for the prostate?6 natural remedies for menopause symptomsAll about fibreWhy smokers need more magnesiumCan l-lysine help prevent cold sores?The link between depression and inflammationHow friendly bacteria can help UTIsYour natural guide to managing allergies5 foods to help lower cholesterolHow omega-3 can soothe psoriasisWhy is iron so important for women?Cocowhite: the natural way to brighten your smileNatural teeth whitening advice for a sparkling smile4 natural ingredients for relieving acne, bites or rashesHealth issues at a festival and how to tackle themHow to look after your heart at every ageHow to prevent and treat hay fever and common coldsThe 7 skin method for dehydrated skinUniversity students: how a better diet can improve your resultsYES – a natural remedy for intimate drynessWhat is oil pulling and what are its benefits?Here’s how you can quit smoking and start to feel the benefits3 pregnancy basics you need to knowPromoting good digestion and understanding food allergiesA guide to natural anti-inflammatory sourcesA guide to natural pain reliefWhy eating peanut butter can help your heartA guide to taking care of your heartWhat is an allergy and could I have one?11 tips to prevent bloating before a partyWhat is gluten intolerance?Five easy remedies for every type of hangover10 reasons why your back hurts20 things you must have in your first aid kitWhat is Coeliac Disease?What is DVT and how can you treat it?Are you allergic to pets?What is contact dermatitis? Cause, symptoms & treatment How to beat adult acne12 best natural antihistamines 3 ways to support your immunity during pregnancyWhat is my immune system and why is it so important?Common skin conditions and how to treat themWhat skincare is safe to use during pregnancy and while breastfeeding?What are stretch marks and what can I do about them?How to keep your hands and feet feeling softWhat’s the difference between a migraine and a headache?Five myths about the immune systemWhat exactly is natural immunity?Iron & B12 deficiency anaemia - Symptoms, causes & supplements7 foods that help fight anaemiaWhat’s causing your anaemia?What is anaemia and what are the different types?Five tell-tale signs you are anaemic6 types of acne explainedWhat foods should and shouldn’t you eat when breastfeeding?When should you see a doctor about your beauty spot or mole?How best to diet while breastfeedingHow Dead Sea Spa Magik could soothe and hydrate your skinHow hormones affect your skinWhy do I break out when I eat certain foods?What is sensitive skin? What's causing it and how you can treat itWhat causes dry skin and how can you treat it?How to eat to beat heart disease5 really easy ways to boost men’s healthSex life quiz - How healthy is your sex life?How do I know if I have a gluten intolerance?A guide to allergiesWhat causes migraine and how to treat itHow to treat and relieve migrainesEight easy ways to prevent constipationCandida: Symptoms, treatments & causes – explained What’s your headache trying to tell you?How to manage the symptoms of rheumatoid arthritisWhat is rheumatism? Is it different to arthritis?How to prevent osteoporosis through your dietThe ultimate men’s health MOTWhat is osteoporosis?Five surprising reasons you’re not getting enough ironHow to keep a healthy back for lifeIs Raynaud’s causing your poor circulation?How to tackle poor circulationHow to plan a holiday with a nut allergyWhat is an allergy?What is a dairy allergy?What is coeliac disease and how can it be managed?What is gluten intolerance and how can it be managed?What is tendonitis and how can you avoid it?What causes swollen feet and ankles and how to avoid them5 reasons to use a foam roller175 easy ways to fit wellness into your day10 benefits of wearing period underwear Causes & symptoms of seasonal allergiesHow to fight summer allergies Body positivity: Is it the secret to developing a healthy body image?The vitamins you need during pregnancy – and why Detox foot patches: What you need to know5 of the best homeopathic remedies Your ultimate guide to footcareWhat is truncal acne? Itchy armpits and underarm rashes: What do about themWhat is the candida diet?Causes and risks of dark ear wax Can men get thrush?Causes and symptoms of ear wax build up What is fungal acne?What is melatonin?What is cradle cap – and how can I get rid of it? Shin splintsWhat is a tension headache?8 of the best baby shampoosPregnancy hair loss – what can you do about it? What is nicotinamide?Probiotics for women: 6 ways good bacteria can support women’s health What is athlete’s foot?Home remedies for a sore throatDry eyes - causes, symptoms & risksWhat is milk fat globule membrane (MFGM)? Best vegan and natural mother and baby care productsHow to get rid of heat rashWhat is acid reflux?Stomach pains when eatingWhat happens to the body when you relax?How do you stop hand cramps?Why do I feel sick after eating?Why are my feet swollen?Causes of shortness of breathThe causes of ingrowing toenails and how to prevent themThe best treatment for nail fungusDoes melatonin help you sleep?Best supplements for your brain How to relieve sinus pressure6 symptoms of an underactive thyroidHow to stop wheezingWhy does my belly button hurt?Why am I gassy?What to eat with stomach fluDoes melatonin cause weight gain?Are there negative effects of melatonin?How long does food poisoning last? And can you speed up recovery?Verrucas: what causes them and how to treat them What is eczema and how do I treat it?Signs you might be pregnantGuide: hay fever remedies and reliefThe difference in sex drive between men and womenShould I use teething powders to help my baby?8 reasons for bad breathHyaluronic acid benefitsMeet our collagen gurusThrush when pregnant - symptoms and causes Less common types of thrush
Showing 12 of 755
Show more
Join rewards for life
Join rewards for life

Join rewards for life today and we'll give you 300 points worth €3.00

Find out moreSign In
Qualified to advise
Qualified to advise

Our associates are qualified to advise, visit us online or in store for unparalleled advice.

Help Centre
Help Centre

Need some help with an order or want to speak to a member of our Customer Services team?


  • visa
  • mastercard
  • paypal
  • facebook
  • twitter
Customer service
  • Help Centre
  • Track your order
  • My account
  • Store locator
  • Home Delivery
  • Click & Collect
  • Returns & Refunds
    About us
    • Who we are
    • Working at Holland & Barrett
    • Press room
    • Privacy & cookie policy
    • Terms & conditions
    • Modern Slavery Statement
    • PSI - Pharmaceutical Society of Ireland
    • Our support for Ukraine
      Brands
      • 3D
      • 9 Bar
      • A.Vogel
      • Abakus Foods
      • About Time
      • Actimint
      • ActiPH Water
        verify this app

        Copyright © Holland & Barrett Limited 2023. All rights reserved. hollandandbarrett.ie is a trading name of Holland & Barrett Retail Limited. Registered office: Samuel Ryder House, Barling Way, Eliot Park, Nuneaton, CV10 7RH, UK. Company number 02758955 Registered VAT number 211727395.