Is it hay fever or a cold? Will it ever go away? We answer the most Googled questions on hay fever here.

Why are kids so full of germs? And can your period make you more likely to catch a cold? We answer the most Googled questions on the immune system.

Is it true that electrolytes can help with your hangover? And can ginger help with anti-nausea? Learn more about our easy hangover remedies from this guide.

Pain during sex can be caused by a range of different things. Find out the different kinds of factors that impact pain during sex here.

Struggling to sleep? We’ve covered your top 10 most Googled questions on all things sleep, from keeping cool in the summer heat to mental health and posture. Discover some tips and suggestions on how to achieve a restful night.

The term “gut health” flies around a lot, but what does it actually mean and why the gut an important part of our health? How do you get a healthy gut and what does your gut affect?

Keeping your blood sugar levels balanced is important, especially if you're diabetic. Here are 4 tips for keeping your blood sugar levels balanced and under control.

Discover the benefits of fibre supplements. Learn about different sources of dietary fibre (roughage) and how supplements can help you meet your daily goals.

Got a menstrual cup but don't know how to use it? We've got you. Use our step-by-step guide to get to grips with the process, from putting it in to taking it out.

Worried about getting your period on holiday? Learn how to handle it while you're out there and how to prepare beforehand, in this article. Find out more.

We all sweat, especially during the summer months. But dealing with boob or bum sweat can feel particularly embarrassing, so find out how to tackle it here.

Looking for information on what foods contain gluten so you can avoid them? Here's a full list of foods that contain gluten and alternatives to help you manage your diet.