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Allergies

One in four people suffer from an allergy at some point in their lives. You can be allergic to pollen, dust mites, certain foods, insect stings and medication, amongst other things. Some allergies can be life-threatening.
One in four people suffer from an allergy at some point in their lives. You can be allergic to pollen, dust mites, certain foods, insect stings and medication, amongst other things. Some allergies can be life-threatening.

Allergy HelpAnaphylaxisDairy AllergyFood AllergiesHay Fever
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Nut AllergyPet Allergies
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Latest articles

hay fever rash

What does hay fever rash look like?

What does hay fever rash look like? What causes it exactly and how do you treat it? We explain all in this article. Learn more.
summer allergies

How to fight summer allergies

Suffering from summer allergies & not sure what to do? This article contains lots of practical advice for dealing with allergies. Read on.
seasonal allergies

Causes & symptoms of seasonal allergies

What are the causes & symptoms of seasonal allergies? They’re extremely common, with 1 in 5 people having hay fever in the UK alone. Learn more about them.
man feeling dizzy head in hands

Causes of lightheadedness

Lightheadedness is a feeling of faintness or dizziness that comes on quickly. Find out the causes of them as well as how to treat and prevent them.
closeup of woman scratching arm

What causes hives?

Also called urticaria, hives is a bumpy red rash that’s typically caused by an immune response. Find out what hives are and the different causes of them here.
man in field sneezing into tissue

Guide: hay fever remedies and relief

Hay fever is a common allergy to pollen. What are the symptoms of hay fever? How can you best relieve the side effects of hayfever?
Soy beans in a bowl next to a glass of soya milk.

Benefits of soya drink

The original dairy-free alternative milk. Find out more about soya milk and all it has to offer from the health benefits to it's nutritional profile
a selection of dairy products that some are intolerant to

What’s causing my dairy intolerance symptoms?

If the mere thought of a frothy latte makes your tummy bloat, you may be wondering what causes dairy intolerance symptoms?
man sneezing a sign of hay fever

Have I got hay fever? Signs and symptoms

What is the difference between hayfever and a cold? Has my child got hayfever? Causes and symptoms of hayfever plus ways in which to minimise its effects.
a woman struggling with a blocked nose

Struggling with a blocked nose?

Get rid of a blocked nose and read our top tips & find out home remedies which will unblock your nose and let you breathe freely in no time!
Woman in a shopping aisle looking at the ingredients of a product from a shelf

What is anaphylaxis?

Anaphylaxis, an extreme allergic reaction, can be life-threatening. Here’s what you need to know about anaphylaxis including why it happens and managing it.
woman lying in a field of grass with a small dog on her chest

Allergies: what you need to know

Find out what the common allergies are, the difference between food intolerance and food allergies, symptoms of allergies and more here.
What’s causing my hayfever?Allergies: bust them naturallyItchy eyes? Runny nose? Your diet could be to blameIs there a link between your allergies and your gut?Your natural guide to managing allergiesPromoting good digestion and understanding food allergiesWhat is an allergy and could I have one?Could you have a food allergy?What is anaphylaxis and how can you treat it?Are you allergic to pets?What is contact dermatitis? Cause, symptoms & treatment 12 best natural antihistamines So what are allergies?Could you have an allergy?Hayfever: what is it and what causes it?A guide to allergiesJameela's allergy storyHow to plan a holiday with a nut allergyHow to cater for people with allergiesWhat is an allergy?What is a dairy allergy?Cranberry and macadamia granola
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