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Allergies

One in four people suffer from an allergy at some point in their lives. You can be allergic to pollen, dust mites, certain foods, insect stings and medication, amongst other things. Some allergies can be life-threatening.
One in four people suffer from an allergy at some point in their lives. You can be allergic to pollen, dust mites, certain foods, insect stings and medication, amongst other things. Some allergies can be life-threatening.

Latest articles

Soy beans in a bowl next to a glass of soya milk.

Benefits of soya drink

The original dairy-free alternative milk. Find out more about soya milk and all it has to offer from the health benefits to it's nutritional profile

a selection of dairy products that some are intolerant to

What’s causing my dairy intolerance symptoms?

If the mere thought of a frothy latte makes your tummy bloat, you may be wondering what causes dairy intolerance symptoms?

man sneezing a sign of hay fever

Signs of hay fever: How to tell if you have an allergy to pollen

Are you wondering if your sneezing and itchy eyes are signs of hay fever symptoms? Form hay fever rash to the common and more server symptoms of hay fever, find out more here.

a young boy experiencing hay fever

Hay fever in children: How do I know if my baby or child has hay fever?

There’s nothing fun about itchy eyes and a blocked nose. We share the signs of hay fever in children, so you can tackle the seasonal symptoms.

man experiencing hay fever symptoms

Allergies: What’s giving me hay fever symptoms?

Do you know what causes hay fever symptoms? What's the difference between hay fever and summer colds? Find the answers + more here.

a woman struggling with a blocked nose

Struggling with a blocked nose?

Get rid of a blocked nose and read our top tips & find out home remedies which will unblock your nose and let you breathe freely in no time!

a family sitting in a field of grass

Hay fever: what you need to know

Hay fever affects up to a third of adults in the UK. Here you can find information on what causes hay fever, dealing with its symptoms and much more.

Woman in a shopping aisle looking at the ingredients of a product from a shelf

What is anaphylaxis?

Anaphylaxis, an extreme allergic reaction, can be life-threatening. Here’s what you need to know about anaphylaxis including why it happens and managing it.

woman lying in a field of grass with a small dog on her chest

Allergies: what you need to know

Find out what the common allergies are, the difference between food intolerance and food allergies, symptoms of allergies and more here.

What’s causing my hayfever?

Pinpointing your hayfever trigger is vital in helping you combat it and avoid allergic reactions. We look at which pollen is causing your allergy. View our hayfever guide here

Young woman outside about to sneeze into a tissue

Allergies: bust them naturally

Allergies can be a pain in the nose, eyes, and skin. Here are seven natural health hacks that can help ease your allergy symptoms

Bowl of quinoa salad

Itchy eyes? Runny nose? Your diet could be to blame

If you experience symptoms such as runny nose, itchy eyes or skin and can’t pinpoint the cause, it’s possible that it is an allergic reaction to histamine.

Is there a link between your allergies and your gut?Your natural guide to managing allergies Promoting good digestion and understanding food allergies What is an allergy and could I have one?Could you have a food allergy?What is anaphylaxis and how can you treat it?Are you allergic to pets?What is contact dermatitis and how can it be treated?How to naturally treat your allergies So what are allergies?Could you have an allergy?What are the causes of hay fever?A guide to allergies Jameela's allergy story What is an allergy?Causes of lightheadedness Guide: hay fever remedies and relief How to plan a holiday with a nut allergy How to cater for people with allergies What is a dairy allergy?Cranberry and macadamia granola What causes hives?

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