Allergy Help

Latest articles

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What is histamine?

What is histamine, and what does it do? Dive into the world of histamine and learn more about how the food you eat could impact it, here in our helpful guide.

How to fight summer allergies

Suffering from summer allergies & not sure what to do? This article contains lots of practical advice for dealing with allergies. Read on.

Your natural guide to managing allergies

Stop pollen in its tracks using our natural allergy survival guide. Don't let sneezes and sore eyes ruin your day by reading the guide here.

What is an allergy and could I have one?

An allergy is the body’s overreaction to a substance it is exposed to, through eating, breathing or via skin contact, such as pollen, eggs, nuts or gluten.

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12 best natural antihistamines

Suffering from allergies and considering on treating them naturally? Check out the list of 12 best natural antihistamines featured in this article.

A guide to allergies

If you have hay fever, asthma or another allergy, you’re one of 21 million in the UK – and numbers are on the rise. Here's our helpful allergy guide.

A chalk board with no gluten, nuts, milk and egg written on it

What is an allergy?

1 in 4 people in the UK are affected by allergies – and each year this number is rising. But what actually is an allergy?

How to do allergy patch tests at home

Been advised to do a patch test and not sure how to go about it? Don't worry, we've explained why they're important and how to conduct one in our quick guide.

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What does hypoallergenic mean?

Hypoallergenic products are everywhere - from skincare and makeup to bed linen and baby care. But what does it mean? Find out in this article.

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What is an amine & how can it be managed?

What is an amine? What’s the difference between an amine intolerance and allergy & how can they be managed? We explain all about amines in this article.