Allergy food concept.

Food allergy testing - 6 food intolerance symptoms

a group of common food allergies
Woman holding a glass of milk and a sore stomach

Our top 'free-from' food picks...

Engevita Yeast Flakes B12 125g

Engevita Yeast Flakes B12 125g

€3.99

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(265)

Shop our Engevita Yeast Flakes, including Engevita Yeast Flakes with B12 which is considered to be an essential supplement to the vegan diet.

Rude Health Organic Brown Rice Drink 1 Litre
25% off

Rude Health Organic Brown Rice Drink 1 Litre

€1.98€2.65

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(15)

Shop Rude Health Organic Brown Rice Drink at Holland & Barrett. A delicate balance of Italian brown rice, pure mountain spring water and cold-pressed sunflower oil.

Freedom Mallows Vegan Mini Pink & White Vanilla Marshmallows 75g

Freedom Mallows Vegan Mini Pink & White Vanilla Marshmallows 75g

€3.49

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(70)

Shop Freedom Mallows Vegetarian Vanilla Marshmallows at Holland & Barrett. With a natural and delicate vanilla flavour, these marshmallows go down a treat!

PPB Powdered Peanut Butter Original 180g
Buy One Get One for a Cent

PPB Powdered Peanut Butter Original 180g

€8.09

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(120)

Shop PPB Powdered Peanut Butter Original at Holland & Barrett. Only the finest peanuts are selected and slowly roasted then pressed to remove most of the fat and oil.

Panda All Natural Soft Liquorice 240g Bag

Panda All Natural Soft Liquorice 240g Bag

€3.69

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(91)

Shop Panda All Natural Soft Liquorice Bar at Holland & Barrett. Panda Liquorice contains less than 0.5% fat, no white sugar or preservatives.

Eat Water Organic Slim Rice 270g
Buy One Get One for a Cent

Eat Water Organic Slim Rice 270g

€3.49

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(248)

Shop Eat Water Slim Rice at Holland & Barrett. Eat Water Slim Rice is a low calorie alternative to regular rice that may help you lose weight.

Donia Hilal

Donia Hilal,
Nutritionist

Joined Holland & Barrett: Jan 2018

Bsc in Nutrition, Registered Associate Nutritionist and Certification in Pre and Post Natal Nutrition

Donia started her career as a freelance nutritionist, later she joined Nestle as their Market Nutritionist to help support their healthier product range, before joining the team at Holland & Barrett in January 2018.

Donia has over 6 years experience as a Nutritionist and also works with clients on a one to one basis to support their goals which include weight loss, prenatal and postnatal nutrition and children’s health.