Neck Pain

You might have been told to sit up straight by your parents or teachers when you were younger and simply rolled your eyes. The truth of the matter, though, is that posture is hugely important for a number of different reasons. Why is having good posture so important? There are many negatives to constantly slouching over or maintaining a rigid posture – and not just the health of our backs...

Occasionally we all get aches and pains in our necks. On the whole though, a neck injury is often a minor ailment and will heal by itself over a number of days. However, if it doesn’t (or you’re in a great deal of pain) you’ll...