15% off €35 or 20% off €45
Code:SUMMER
Cranberry & pistachio flapjacks
Delicious Cranberry & Pistachio Flapjacks, great sweet treats for adults and lunchbox fillers for kids. Free from gluten and refined sugar. Makes 9.
Delicious flapjacks, great sweet treats for adults and lunchbox fillers for kids.
Suitable for Gluten-free | Free from refined sugars
Makes 9
Prep time 10 minutes
Cook time 25 minutes (plus cooling and 30 minutes chilling)
Nutrients per serving:
| Energy | Total fat | Saturates | Protein | Fibre | Carbs | Sugar | Salt |
|---|---|---|---|---|---|---|---|
| 358 kcal | 23.5 g | 11.5 g | 5.8 g | 3.5 g | 29.1 g | 11.9 g | 0.4 g |
Ingredients
- 150g cranberries *
- 100g pistachios * roughly chopped
- 300g gluten-free jumbo porridge oats *
- 160g dates * finely chopped
- 200g butter
- 6 tbsp agave nectar *
Method
Step 1 Heat the oven to 180ºC/160ºC fan/gas mark 4 and butter a 20x20cm tin. Combine the cranberries, pistachios and oats in a large bowl. Step 2 In a saucepan, melt the butter and add in the agave nectar and dates. Cook gently for 5 minutes until the dates soften. Mix the butter through the oat mixture until fully combined and then spoon into the tin and smooth. Step 3 Bake for 20 minutes in the oven and then allow to cool completely. Once the flapjacks are cooled, chill for at least 30 minutes before cutting into squares.
Shop our Food & Drink range.
Related Articles
