• Vitamins & Supplements
  • Food & Drink
  • Sports Nutrition
  • Free From
  • Natural Beauty
  • Weight Management
  • Offers
  • Summer Shop
  • The Health Hub
  • Learn more Healthbox
  • Account
Track your order Delivery & Returns Help Centre My subscriptions

Customer Service

  • Contact us
  • Site map
  • Site map
  • Store locator

About us

  • Who are we
  • Working at Holland & Barrett
  • Press releases
  • Privacy & cookie policy
  • Terms & conditions
  • Holland & Barrett More
  • Holland & Barrett International
  • Corporate Social Responsibility
  • Modern Slavery Statement

Connect with us

Store
0370 606 6606
My account
Rewards
  • Sign in
  • How do I join?
  • What are the benefits?
  • FAQs
Holland & Barrett :: the good life
  • Menu
  • Account
  • Store
  • Basket
    Search for
    • Vitamins & Supplements
    • Food & Drink
    • Sports Nutrition
    • Free From
    • Natural Beauty
    • Weight Management
    • Offers
    • The Health Hub
    • Healthbox

    Home / Food & Drink / Recipes / Fruit / Raspberry, almond & oat bars

    Raspberry, almond & oat bars

    Suitable for Gluten-free | Wheat-free | Dairy-free | Vegan | No refined sugar
    Serves 9
    Prep time 15 minutes
    Cook time 30 minutes

     

    Ingredients:

    For the base:

    • 200g rolled oats
    • 50g ground almonds
    • 2 tbsp flaxseeds
    • 1 tsp ground cinnamon
    • 1 ripe banana
    • 4 tbsp apple puree
    • 1 tsp vanilla extract
    • 4 tbsp maple syrup
    • 2 tbsp Tiana coconut oil, melted

    For the topping:

    • 150g fresh raspberries
    • 4 tbsp rolled oats
    • 2 tbsp chia seeds
    • 2 tbsp flaked almonds
    • ¼ tsp ground cinnamon
    • 1 tbsp Tiana coconut oil, melted
    • 1 tbsp maple syrup

    Method

    1. Preheat the oven to 190oC and grease and line a deep 9x9in square baking tin.

    2. Make the base by placing all of the ingredients in a blender and whizzing up until quite thick and smooth. If you don’t have a blender, mash the banana and thoroughly mix everything together in a large bowl.

    3. Spread this out in your lined tin to cover the base and smooth out evenly. Bake for 10 minutes until starting to turn a little golden.

    4. Now mix together all of the topping ingredients so it is slightly sticky.

    5. Remove the base from the oven and cover with the topping ingredients evenly. Pack down gently then return to the oven for a further 10-15 minutes, until golden and feels quite firm.

    6. Leave to cool completely in the tin then slice up into 9-12 squares. Enjoy!

    Keep any remaining squares in an airtight container in the fridge for up to 2 days.

    Shop our Food & Drink range.

    Curated with www.spamellab.com

    Tweet
    Follow on Instagram
    Fruit Circulation Garlic

    You may also like

    8 of the healthiest fruits

    Article

    8 of the healthiest fruits

    We all know that having a healthy amount of fruit in your diet is generally..

    READ MORE...
    10 dairy-free dessert ideas

    Article

    10 dairy-free dessert ideas

    Dairy products such as cream, butter and yogurt are often staple ingredients in so many..

    READ MORE...
    5 things you didn’t know about kiwi fruit

    Article

    5 things you didn’t know about kiwi fruit

    Looks can be deceiving – this fuzzy little fruit is a nutritional heavyweight packed of..

    READ MORE...

    Connect with us

    • Log in Register
    • rewards for life

    Customer service

    • Store locator
    • Contact us
    • Site feedback
    • Frequently asked questions
    • Delivery & returns
    • Site map
    • My account

    About us

    • Who we are
    • Working at Holland & Barrett
    • Press room
    • Privacy & cookie policy
    • Terms & conditions
    • Holland & Barrett More
    • Holland & Barrett International

    Brands

    • Holland & Barrett
    • Bootea
    • Dr Organic
    • Precision Engineered
    • Manuka Doctor
    • Good n Natural
    • Miaroma
    Register
    Click to verify if this website is operating legally

    Copyright © Holland & Barrett Retail Limited, 2017. All rights reserved. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Registered in England: company no. 2758955. Registered VAT no. 211727395.