Enjoy this fresh veggie bowl alfresco!
Suitable for Vegans
Prep time 5 mins
Cook time 15 mins
Nutrients per serving
- 1 cup cooked brown rice
- 1/2 cup bulgur wheat
- 1/2 cup quinoa
- 1 cup whole radish (about 5-6)
- ¼ cup roasted pumpkin seeds
- ¼ cup edamame beans
- 1/3 cup raisins
- 2 cups (bunched) watercress
- 1 spring onion sliced
- Fresh coriander
- Sea salt & pepper to taste
- 1/2 tbsp grapeseed oil
- 1/2 tbsp red wine vinegar
- 1/2 tsp crushed garlic (mixed in rice)
Follow instructions according to package to cook the brown rice, the bulgar wheat & quinoa. Once the rice is cooked, mix in the crushed garlic.
Thinly slice the radishes and spring onions. Wash and remove stems from the watercress.
Arrange all ingredients in one big bowl or two smaller bowl.
Garnish with coriander, sea salt, pepper and drizzle with the oil and red wine vinegar.
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