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Sophies Blend Chocolate and Banana teff porridge

Sophie's Blend's chocolate & banana teff porridge

23 Nov 2022 • 1 min read

Recipe type: Breakfast, Dessert Serves 1

Ingredients

  • ½ cup teff grain *
  • cups water
  • 1 pinch of salt
  • 1 tbsp cacao *
  • 1 tsp maple syrup *
  • ½ tsp cinnamon *
  • ½ banana
  • 1 tbsp coconut cream/yoghurt/milk
  • Nuts and seeds, to sprinkle
* Available at Holland & Barrett

Method

Step 1 Simply place the teff in a saucepan on a medium heat, allowing the grains to toast until they smell fragrant - about 1-2 minutes. Pour in the water, add a pinch of salt, bring to the boil and simmer with the lid on until all the water is absorbed (10-13 minutes).

Step 2 When this is done, simply stir in the cinnamon, cacao and maple syrup.

Step 3 Transfer to a bowl and top with the banana, coconut cream and anything else you have at hand. Dig in!

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