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Perhaps you’ve done it yourself, or know someone who has… It’s not uncommon to bring fresh beetroot home from the shop, only to realise that you have no idea how to cook it.
Luckily, we’re here to help. Beetroot is something we should all be eating more of. Rich in fibre, folate, vitamins and minerals, beetroot is as good for you as it is colourful.
In this article, we’ll explain all the best ways to prepare this tasty root vegetable. Whether you’d prefer a delicious beetroot side dish, a tangy pickle, or a refreshing, zingy salad, we have the beetroot dish for you.
We’re going to explain three simple way to prepare beetroot so you can enjoy this nutritious root vegetable at home.
You’ll need:
How to pickle beetroot:
Once everything has cooled, you can enjoy your pickled beetroot. Pickled beetroot will keep for up to one year unopened.
Store in the fridge after opening and eat within 3 months.
You’ll need:
How to roast beetroot:
Roast beetroot is a great side dish for a Sunday roast or red meat.
You’ll need:
How to prepare beetroot salad:
Last updated: 31 March 2021
Joined Holland & Barrett: Apr 2019
Masters Degree in Toxicology and BSc Hons in Medical Biochemistry
Bhupesh started his career as a Clinical Toxicologist for Public Health England, advising healthcare professionals all around the country on how to manage clinical cases of adverse exposure to supplements, pharmaceuticals, cosmetics, industrial chemicals and agricultural products.
After 7 years in this role and a further year working as a drug safety officer in the pharmaceutical industry, Bhupesh joined Holland & Barrett as a Senior Regulatory Affairs Associate in 2019.