15% off €35
Code:GET15
15% off €35
Code:GET15
One Pot Dishes: Red Thai Curry Stir Fry with Freekeh
How does a stir fry recipe with a supergrain twist sound? This red Thai curry stir fry with freekeh recipe is filled with flavour. Serves four, so share the goodness!
Looking for an easy, one pot, vegan meal that tastes good and impresses guests can be hard to find. This Red Thai curry stir-fry ticks all boxes and is packed full of flavour.
Vegan
Easy
Prep time: 15 mins
Cook time: 48 mins
Total time: 1 hr 3 mins
Nutrition: per serving
Calories
556kcalProtein
15gTotal fat
29gSaturates
16gFibre
14gCarbs
50gSugar
10gSalt
1gIngredients
For the freekeh
- 200g freekeh, rinsed
- 400ml coconut milk
- 2 kaffir lime leaves
- 1 tbsp vegetable oil
- 2 garlic cloves, finely sliced
- 200g green beans, trimmed, cut into 1-inch pieces
- 2 red peppers, finely sliced
- 200g edamame beans
- 2 tbsp Thai red curry paste
- 2 tbsp soy sauce
- 100ml coconut milk
- 25g Thai basil (optional)
Method
- In a large saucepan, add the freekeh, coconut milk, kaffir lime leaves, a pinch of salt and 300ml of water. Bring to the boil and simmer for 30-35 minutes or until tender and the liquid has absorbed. Set aside.
- In a large frying pan, heat the oil and add in the garlic. Cook gently until lightly golden and then add in the green beans and peppers and fry for 3-4 minutes.
- Add in the edamame beans, cooked freekeh, curry paste and soy sauce and mix well. Add in the coconut milk and bring to a simmer.
- Cook for 3-4 minutes until reduced and then serve immediately with Thai basil on top.
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