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Easy vegan curry for beginners
08 Feb 2023
New to being vegan? If you’re looking for a simple yet delicious vegan curry, you’re in the right place. A staple in every vegan’s diet, curry is a great way for you to get a load of nutritious veggies in one mouth-watering meal.
This easy vegan curry combines tasty turmeric with chickpeas, creamy coconut and a rainbow of other fresh vegetables. Not vegan? This recipe tastes so good that you won’t even miss the meat – give it a go today!
Ingredients
1 tbsp coconut oil⠀⠀⠀
2 garlic cloves chopped⠀⠀⠀
1cm grated ginger⠀
1 red onion, sliced⠀⠀⠀⠀
1 tsp of Naturya Turmeric Superblend⠀⠀⠀
1 tsp curry powder
1 tsp cumin powder
1 tsp coriander seeds
2 chopped carrots
1 can chickpeas
1 sweet potato chopped
1 tin coconut milk
1 tin chopped tomatoes
130g spinach, roughly chopped
1 lime quartered
A handful of fresh coriander, chopped
Method
1
Heat the coconut oil on medium heat.
2
Add the garlic, ginger, onion, herbs and spices.
3
Simmer gently until the onions have browned.
4
Add the chopped carrots, chickpeas, sweet potato, coconut milk and chopped tomato and stir well.
5
Cover and cook on medium heat for 30 minutes.
6
While the curry is cooking, prepare your rice or any other accompaniments.
7
Take off the heat and stir the spinach and turmeric superblend through.
8
Garnish with the fresh coriander and a squeeze of lime.
