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Different grains arranged in heart shape

Types of grains: A-Z list & benefits

bowl of amaranth grains
a bowl of sorghum grains
a bowl of buckwheat grains
A bowl of farro grains
A bowl of freekah grains
A spoonful of teff grains
A spoonful of barley grains
A spoonful of bulgur grains
corn grains
A bowl of Einkorn grains
A bowl of millet grains
bowl of oats
bowl of quinoa
bowl of brown rice
bowl of rye grains
bowl of spelt grain

Related Topics

Donia Hilal

Donia Hilal,
Nutritionist

Joined Holland & Barrett: Jan 2018

Bsc in Nutrition, Registered Associate Nutritionist and Certification in Pre and Post Natal Nutrition

Donia started her career as a freelance nutritionist, later she joined Nestle as their Market Nutritionist to help support their healthier product range, before joining the team at Holland & Barrett in January 2018.

Donia has over 6 years experience as a Nutritionist and also works with clients on a one to one basis to support their goals which include weight loss, prenatal and postnatal nutrition and children’s health.