Inflammation

Do you ever get so gassy you’re in pain? If so, you’re not the only one. Stomach pain caused by gas is a common concern. Luckily, you can get swift relief from stomach pain gas once you know how. But what causes gas? Read on to discover how gas forms, why it can cause you pain and what you can do about it. What causes excessive gas?  Gas or ‘wind’...

If you’ve noticed that parts of your body, such as your hands, legs or feet, are looking a little swollen, it could be down to a little thing called water retention. Also known as edema, this is when the body has an excessive amount of...

Are you wondering how to reduce bloating? Here we look at some foods that could help your digestive discomfort.1,2 A bloated stomach is often caused when your digestive system is struggling to break down and absorb foods. The result is excess gas in the abdomen that...

The food you eat can affect your body in different ways. And that’s why you might find that certain foods make you feel more bloated and gassy than others. If this is something you are concerned with, don’t worry, there are certain things you can...