Girl tying up her trainer laces on the edge of her bed

The bedroom workout

14 Jan 2022

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How to do a sit up

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How to do lunges

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How to do press ups

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How to do a bicycle crunch

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How to do a tricep dips

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How to do a plank

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How to do the superman

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How to do high knees

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How to do jump squats

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