Healthy magazine turns 25 years old this issue and we’re exploring all the things there are to feel good about! We’ve spoken to the experts to get top advice, from gut health to plant-based eating, mindfulness to clean beauty we’ve got the latest. And, in celebration of our birthday, from page 18 we take a look back at the trends and products we flagged up over the last 25 years. Plus exclusive vouchers to save ££s at Holland & Barrett!
Editorial Director, Healthy
Healthy 166: The feel good Issue
5 ways to lower blood pressure
Spotlight on supps: Milk Thistle
The Lowdown on: Meditation
Optimistic that restrictions will continue to be lifted we can expect to be outdoors a little more this summer. This issue of Healthy for Men is full of ideas and way to get wellness into your day, from wholesome adventures to new store cupboard superfoods. We’re also looking at why men choose not to have children, ways to improve your brain health and martial arts inspired workouts.
Editor, Healthy For Men
Healthy for Men 93: The Mental Fitness Issue
Hearty wholesome recipes with a kick
The secrets of mental fitness
Staying fit with Mike Tindall