Bulgur is a made from durum wheat. It originates in Middle Eastern cuisine.
Perfect Rice Alternative
Organic Bulgur Wheat
For allergens, including cereals containing gluten, please see ingredients in bold.
Always read the label before use
|Energy||1499kj / 352kcal|
|of which saturates||0.3g|
|of which sugars||1.1g|
Cooking instructions: Using a ratio of 1:1, pour boiling water over bulgur wheat and cover for 15 minutes until tender. Add grated vegetable and seasonings as required.
May also contain nuts, peanuts, sesame seeds.
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